CHARD AND WHITE BEAN SOUP
A steamy bowl of this on a cold, rainy day is SO comforting. I serve this with crusty bread and a simple salad.
Provided by Hey Jude
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine bacon, onion, garlic, nutmeg and red pepper flakes in a 4-qt saucepan; cook over medium heat, stirring frequently, until onion is softened, 4 to 5 minutes.
- Add chicken broth and white beans, increase heat to high; cook until mixture comes to a boil.
- Cut chard stems into 3/4-inch slices.
- Cut leaves in half lengthwise, stack, and cut crosswise into 1-inch ribbons.
- Add chard stems and pasta when soup boils.
- Reduce heat to medium-low; simmer 7 minutes.
- Add chard leaves; simmer until wilted, 3 to 4 minutes.
- Add sage; remove from heat.
- Ladle soup into 4 bowls and drizzle with olive oil.
Nutrition Facts : Calories 274.4, Fat 6.8, SaturatedFat 1.7, Cholesterol 14.8, Sodium 210.7, Carbohydrate 37.6, Fiber 5.6, Sugar 2, Protein 18.4
TUSCAN SWISS CHARD AND BEANS SOUP
Tuscan Swiss Chard and Beans Soup is made in under 30 minutes and bursts with so much flavor everyone will want a second bowl of this healthy green soup! Perfect for a light starter and easy enough to make during busy weeknights.
Provided by 2 sisters recipes
Time 25m
Number Of Ingredients 13
Steps:
- Thinly chop the Swiss Chard and submerge into a large pot of cold water, rinse under running water as needed, and transfer to a colander to drain. Do the same with the second bunch. Set aside.
- In a large saucepot, heat olive oil over medium heat, add the garlic and red pepper flakes, and saute the garlic for 2 minutes to soften. Turn off the heat. (have the lid to the pot nearby)
- Toss in the wet Swiss Chard and cover with the lid. Turn back on the heat, on medium heat. Allow the chard to saute and simmer for about 5 minutes. Stirring occasionally. The liquid on the bottom with be watery and that's good. Add salt, garlic powder, and dried oregano.
- Add the beans. Cover again with the lid, and allow the beans to saute with the chard for 2 minutes. Add an additional tablespoon of extra virgin olive oil to the chard and beans.
- Pour in the water and vegetable broth and bring to a low simmer. Then toss in the chopped tomato.
- Cover with lid and simmer the soup for 8 minutes more. Turn off the soup. Here is where you can drop 1 rind of Parmigiano-Reggiano into the soup. Leave it in the soup for 10 minutes. It will slowly melt and give more flavor to this soup. Then fish it out and discard before serving.
- Taste and season with black pepper to taste. Feel free to add more salt, if you prefer.
- Yields: 4 to 6 servings.
WHITE BEAN-CHARD SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon olive oil in a medium pot over medium-high heat. Add the onion, celery and 1 1/2 teaspoons salt and cook until the vegetables are golden brown, about 5 minutes. Add the beans and broth, bring to a simmer and cook 15 minutes.
- Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the roasted peppers, minced garlic and cilantro and cook until the garlic is soft, about 2 minutes. Stir in the chard, cover and cook until wilted, 1 to 2 minutes. Scrape the contents of the skillet into the pot and simmer until heated through, about 5 minutes. Season with salt and pepper.
- Toast the bread, then rub with the whole garlic clove. Serve the soup with the bread and lemon wedges, if desired.
WHITE BEAN AND SWISS CHARD SOUP (LIKE NO OTHER)
This soup is a combination of a few different recipes I've been using over the years. But this one has such an amazing flavor profile- layering smoky, bright and fresh ingredients. Perfect for a cold winter day.
Provided by hollyfrolly
Categories Beans
Time 50m
Yield 2 cups, 8-10 serving(s)
Number Of Ingredients 21
Steps:
- Over medium heat, sautee the onions and fennel until tender, approximately 10 minutes.
- Add garlic, prociutto and red pepper flakes and sautee for approximately 5 minutes.
- Add beans, chicken stock and bouillon dissolved in water to the pan and bring to a low boil.
- Add pasta and cook al dente according to package (approximately 6 minutes).
- When pasta has about 2 minutes to go, add roasted red peppers, sun dried tomatoes, swiss chard, sage, basil and nutmeg. Cook until chard is wilted but still a nice bright green.
- Add the juice of 1/2 lemon and salt and pepper to taste.
- Serve piping hot with grated parmesan.
Nutrition Facts : Calories 204.1, Fat 4.2, SaturatedFat 0.9, Sodium 1180.8, Carbohydrate 31.5, Fiber 8.7, Sugar 4.2, Protein 13.1
WHITE BEAN SOUP WITH SWISS CHARD
This is a nice, healthy, pleasantly spicy and warming stew like soup. This can also be done in a crock pot but will take all day. The cooking time does not reflect the overnight soaking of the beans. This recipe can also be made with spinach but I don't think it would be as good.
Provided by Engrossed
Categories Chard
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans in a large pot and cover with water. Let them soak overnight.
- The next day, drain the beans, reserving 2 cups of liquid.
- In a large pot, heat the oil. Add the onions and saute until tender, about 5 minutes. Add the carrots and saute for an additional 3 minutes. Add the chard and cook until wilted, about 3 minutes. Add the broth, reserved bean liquid, beans, garlic and bay leaf. Partially cover and simmer for 1-2 hours, until beans are tender.
- Remove bay leaf. Puree half of the soup in a blender. Return to pot with remaining soup. Add salt, pepper and parsley.
Nutrition Facts : Calories 134.8, Fat 7.1, SaturatedFat 1, Sodium 98.3, Carbohydrate 15.5, Fiber 4.1, Sugar 3.5, Protein 4
More about "chardandwhitebeansoup recipes"
CHARD AND WHITE BEAN STEW - SMITTEN KITCHEN
From smittenkitchen.com
Estimated Reading Time 7 mins
WHITE BEAN-AND-CHARD SOUP - SOUTHERN LIVING
From southernliving.com
5/5 (3)
Author Pam Lolley
Servings 6
Total Time 40 mins
WHITE BEAN SOUP WITH CHARD - WILLIAMS SONOMA
From williams-sonoma.com
CREAMY VEGETABLE SOUP - THE CLEVER MEAL
From theclevermeal.com
20+ HIGH-PROTEIN DINNER RECIPES WITH ROTISSERIE CHICKEN
From eatingwell.com
TWO BEAN-RICH RECIPES TO SAVE THE EARTH
From ottolenghi.substack.com
ZUPPA TOSCANA SOUP (BETTER THAN OLIVE GARDEN) | DOWNSHIFTOLOGY
From downshiftology.com
TUSCAN WHITE BEAN SOUP • CIAO FLORENTINA
From ciaoflorentina.com
WHITE BEAN SOUP (EASY ONE-POT MEAL!) | THE PICKY EATER
From pickyeaterblog.com
SWISS CHARD, WHITE BEAN & SAUSAGE SOUP | THE GARDEN OF EATING
From thegardenofeating.org
RECIPE FOR WHITE BEAN AND CHARD SOUP – COCOA & LAVENDER
From cocoaandlavender.com
CHARD AND WHITE BEAN SOUP RECIPE – SUNSET MAGAZINE
From sunset.com
BEST TUSCAN WHITE BEAN SOUP WITH SWISS CHARD RECIPE
From theyellowtable.com
WHITE BEAN SOUP WITH SWISS CHARD - LIVE HEALTHY! COOKS
From livehealthycooks.com
CHARD AND WHITE BEAN SOUP. — MICHELLE …
From michellemcglinn.com
EASY WHITE BEAN SOUP - HAPPY MUNCHER
From happymuncher.com
CHARD AND WHITE BEAN SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CREAMY WHITE BEAN SOUP WITH KALE - HAPPY MUNCHER
From happymuncher.com
WHITE BEAN SOUP WITH SWISS CHARD | PICKLED PLUM
From pickledplum.com
MEDITERRANEAN WHITE BEANS & GREENS - GRANDMARECIPES
From grandmarecipesflash.com
WHITE BEAN AND SWISS CHARD SOUP - FOOD52
From food52.com
ITALIAN GREENS AND BEANS – ONE-PAN COMFORT IN 30 MINUTES
From scarlatifamilykitchen.com
WHITE BEAN SOUP WITH SWISS CHARD RECIPE - CHEF'S RESOURCE
From chefsresource.com
HEARTY CHICKEN MINESTRONE SOUP - A FOODCENTRIC LIFE
From afoodcentriclife.com
34 BEST SPRING VEGETABLES AND SPRING FRUITS | ULTIMATE GUIDE
From dontwastethecrumbs.com
SWISS CHARD AND WHITE BEAN SOUP RECIPE - NEST WELLNESS
From nest-wellness.com
COZY GREEN SOUP WITH GARLIC & BASIL - CONNOISSEURUS VEG
From connoisseurusveg.com
SWISS CHARD AND WHITE BEAN SOUP RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love