Chard Stalk Chickpea Tahini And Yogurt Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUTABBAL SILIK (CHARD-TAHINI DIP)



Mutabbal Silik (Chard-Tahini Dip) image

Mutabbal Silik is a Swiss chard and tahini dip that's not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor.

Provided by Reem Assil

Yield Makes 2 cups

Number Of Ingredients 9

2 bunches green Swiss chard
4 garlic cloves
¼ cup lemon juice (from about 2 lemons), plus more as needed
1 tsp. lemon zest
2 tsp. kosher salt, plus more as needed
¼ cup olive oil, plus more for drizzling
½ cup tahini
1 Tbsp. sumac (optional) for garnish
1 tsp. Aleppo pepper (optional) for garnish

Steps:

  • Bring a large pot of water to a boil. Remove the tough ends of the chard stalks and reserve for another use. (It's okay for some stems to remain.)Rinse the chard and blanch it in boiling water for about 2 minutes or until tender. The leaves should pluck easily from the stalks but still hold together. Drain and run under cold water to stop the cooking process. Squeeze well with your hands to remove excess water.
  • Chop the chard and add it to a food processor along with the garlic, lemon juice and zest, salt, and oil to make a smooth paste. Blend at medium speed until the leaves form small pesto-like flecks. Drizzle in the tahini and pulse until it's a uniform pale green color. Scrape down the sides of the bowl as needed. Adjust the salt and lemon juice to taste.
  • When ready to serve, scoop the chard mixture onto a serving plate, drizzle it with the oil, and garnish with the sumac and Aleppo pepper.

SWISS CHARD STALK AND TAHINI DIP



Swiss Chard Stalk and Tahini Dip image

If you are making a Swiss chard dish and don't know what to do with the stems, save them for this luscious and ingenious Middle Eastern appetizer. Serve it with warm Arabic bread.

Provided by Martha Rose Shulman

Categories     easy, quick, dips and spreads

Time 20m

Yield About two cups

Number Of Ingredients 6

1 pound Swiss chard stalks, coarsely chopped (about 4 cups)
Salt to taste
2 to 4 garlic cloves (to taste), peeled, green shoots removed
1/2 cup sesame tahini, stirred if the oil has separated
1/4 to 1/2 cup freshly squeezed lemon juice, to taste
1 tablespoon extra-virgin olive oil

Steps:

  • Steam the chard stalks about 15 minutes or until tender when pierced with a fork. Drain well, and allow to cool. Place in a food processor fitted with the steel blade. Puree, stopping the machine from time to time to scrape down the sides.
  • In a mortar, mash the garlic with 1/2 teaspoon salt until you have a smooth paste. Add to the chard stalks. Process until smooth. Add the tahini, and again process until smooth. With the machine running, add the lemon juice and salt to taste. Stop the machine, taste and adjust seasonings.
  • Transfer the dip to a wide bowl. It will be a little runny (unless the tahini you used was thick) but will stiffen up. Drizzle on the olive oil and serve.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 16 grams, Carbohydrate 10 grams, Fat 20 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 220 milligrams, Sugar 1 gram

CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP



Chard Stalk, Chickpea, Tahini and Yogurt Dip image

When you've bought a bunch of Swiss chard and used the leaves for another dish, like an oven-baked frittata with yogurt, Swiss chard and green garlic, save the stems. Then you can make this dip, which is a cross between hummus and classic Middle Eastern dip called silqbiltahina, made with chard stalks and tahini. I've added lots of yogurt to the mix. I love to use some red chard stalks because they give the dip a beautiful pale pink hue. This will keep for 3 or 4 days in the refrigerator. It will become more pungent as it sits.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer

Time 35m

Yield Makes about 3 cups, serving 10 to 12

Number Of Ingredients 9

1/2 pound Swiss chard stalks, sliced (about 2 1/2 cups)
Salt to taste
2 to 4 garlic cloves (to taste), peeled, green shoots removed
1 can chickpeas (or 1 1/2 cups cooked chickpeas), drained and rinsed
1/3 cup sesame tahini, stirred if the oil has separated
1/2 cup plain Greek yogurt or drained plain yogurt (low-fat or whole)
1/4 cup freshly squeezed lemon juice, to taste
1/2 teaspoon lightly toasted cumin seeds, ground
2 tablespoons extra-virgin olive oil

Steps:

  • Steam chard stalks over 1 inch water until tender when pierced with a fork, 15 to 20 minutes. Drain well in a strainer for 10 minutes. Place in a food processor fitted with the steel blade, along with chickpeas. Purée, stopping the machine from time to time to scrape down the sides.
  • In a mortar, mash garlic with 1/2 teaspoon salt until you have a smooth paste. Add to chard stalks and chickpeas. Process until smooth. Add tahini, yogurt and cumin and process until smooth. With machine running, add lemon juice, olive oil and salt to taste. Stop machine, taste and adjust seasonings.
  • Transfer dip to a wide bowl. It will probably be runny but will thicken. Serve with pita and/or crudités.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 167 milligrams, Sugar 1 gram

More about "chard stalk chickpea tahini and yogurt dip recipes"

CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP - THE …
May 2, 2014 1/2 teaspoon lightly toasted cumin seeds, ground. 2 tablespoons extra-virgin olive oil. 1. Steam chard stalks over 1 inch water until tender when …
From nytimes.com
Estimated Reading Time 3 mins


CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP RECIPE
When you’ve bought a bunch of Swiss chard and used the leaves for another dish, like an oven-baked frittata with yogurt, Swiss chard and green garlic, save the stems Then you can make …
From pinterest.com


SWISS CHARD TAHINI DIP RECIPES
Steps: Steam the chard stalks about 15 minutes or until tender when pierced with a fork. Drain well, and allow to cool. Place in a food processor fitted with the steel blade.
From tfrecipes.com


SWISS CHARD–TAHINI DIP RECIPE - BON APPéTIT
Aug 14, 2018 Place Swiss chard mixture and 1 Tbsp. cooking liquid in a food processor and add tahini, lemon juice, and ⅓ cup oil. Season with salt and process, adding more cooking liquid if needed, until dip ...
From bonappetit.com


TAHINI-YOGURT DIP RECIPE - MARTHA STEWART
6 days ago Tahini: An essential ingredient in hummus, tahini is a ground sesame seed paste. It’s a versatile ingredient and used in many sauces, dressings, and desserts, among other dishes, …
From marthastewart.com


RECIPE: SWISS CHARD STALK & TAHINI DIP (SILQ BI'L-TAHINA) | LAURIE ...
Dip of Swiss Chard Stalks and Tahini is like a fusion of baba ghanoush and hummus; creamy, garlicky, lemony, and rich with tahini. It’s also an ingenious way to use Swiss chard stalks, …
From laurieconstantino.com


CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP
Steam chard stalks over 1 inch water until tender when pierced with a fork, 15 to 20 minutes. Drain well in a strainer for 10 minutes. Place in a food processor fitted with the steel blade, …
From topdish.com


CHARD STALK CHICKPEA TAHINI AND YOGURT DIP RECIPES
Then you can make this dip, which is a cross between hummus and classic Middle Eastern dip called silqbiltahina, made with chard stalks and tahini. I've added lots of yogurt to the mix. I …
From menuofrecipes.com


SWISS CHARD STALK AND TAHINI DIP RECIPES
Steam the chard stalks about 15 minutes or until tender when pierced with a fork. Drain well, and allow to cool. Place in a food processor fitted with the steel blade. Puree, stopping the …
From tfrecipes.com


SUMMER SQUASH YOGURT TAHINI DIP RECIPES
Place in a food processor fitted with the steel blade, along with chickpeas. Purée, stopping the machine from time to time to scrape down the sides. In a mortar, mash garlic with 1/2 …
From tfrecipes.com


CHARD STALK CHICKPEA TAHINI AND YOGURT DIP RECIPES
Steps: Steam chard stalks over 1 inch water until tender when pierced with a fork, 15 to 20 minutes. Drain well in a strainer for 10 minutes. Place in a food processor fitted with the steel …
From tfrecipes.com


SWISS CHARD WITH BUTTERED PINE NUTS, TAHINI, AND YOGURT
Feb 26, 2020 Separate the chard stalks from the leaves and slice them into ¾-inch wide strips. Bring a large pan of salted water to a boil. Add the chard stalks to the boiling water and …
From joanne-eatswellwithothers.com


CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP RECIPE - EAT YOUR BOOKS
Save this Chard stalk, chickpea, tahini and yogurt dip recipe and more from The New York Times to your own online collection at EatYourBooks.com. Toggle navigation. EYB; Home. ...
From eatyourbooks.com


SWISS CHARD DIP RECIPE | MOM'S NOTES
‍Ingredients to cook the chard. Water; A pinch of salt; 4 cups chard stalks, peeled and diced; Tahini sauce ingredients. 1 cup tahini; 1 clove garlic, crushed
From momsnotes.me


CHARD STALK HUMMUS - HEALTHY SLOW COOKING
Jun 1, 2019 In place of chickpeas, it uses chard stalks to make a rustic dip for raw vegetables and pita. You end up with a lighter texture, but all the same flavors as traditional hummus with creamy tahini, garlic, and lemon. …
From healthyslowcooking.com


CREAMY SWISS CHARD TAHINI DIP - MIGHTY SESAME
Directions. Remove stems from Swiss chard leaves and chop finely. Tear leaves and chop finely as well, set both aside separately. In a large pot heat up 2 tablespoons of olive oil over …
From mightysesameco.com


CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP
Jul 30, 2015 When you’ve bought a bunch of Swiss chard and used the leaves for another dish, like an oven-baked frittata with yogurt, Swiss chard and green garlic, save the stems. Then …
From diningandcooking.com


SWISS CHARD STALK AND TAHINI DIP - ALLERGY ASSOCIATES OF …
½ cup sesame tahini; ¼ to ½ cup freshly squeezed lemon juice, to taste; 1 tbsp. extra-virgin olive oil; Instructions. Place chard stalks in a steamer basket and steam for 15 minutes or until stalks are tender. Once cool, puree stalks in a …
From lacrosseallergy.com


Related Search