Chard And Cheddar Omelette Recipes

SWISS CHARD OMELETTE DINNER

Swiss Chard Omelette Dinner image

Wanting to take advantage of all that lovely chard while it's still fresh? Here's a simple and light recipe for a hot summer's day! Makes one dinner-size portion.

Provided by Rookie with a few B

Categories One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

5 stalks swiss chard, chopped
1 garlic clove (whole or chopped)
3 tablespoons olive oil
1/4 onion, chopped
1 cup zucchini, chopped
1 cup mushroom, fresh and chopped
2 eggs
1/4 cup cheese (I use sharp cheddar, shredded.)
salt, to taste
pepper, to taste

Steps:

In skillet, heat oil and garlic on medium heat.
Add chopped chard. I use both the stalks and the leaves. Stalks when cooked taste something like celery. Leaves taste a lot like spinach.
Chop and add remaining ingredients in order: onion, zucchini, mushrooms.
Cover for just a couple minutes. When you start to see the mushrooms show signs of cooking, check the chard. When leaves are just wilted, put veggies on a plate.
Return skillet to burner. Scramble egg and cheese together. I also add a little pepper.
Place egg on top of veggies and serve immediately.

Nutrition Facts : Calories 649.8, Fat 57.9, SaturatedFat 13.1, Cholesterol 441.1, Sodium 430.9, Carbohydrate 13.3, Fiber 2.5, Sugar 5.3, Protein 22.2

HAM AND SWISS OMELET

Ham and Swiss Omelet image

This easy omelet will be a snap to fix for breakfast or dinner. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 1 serving.

Number Of Ingredients 7

Ingredients

1 tablespoon butter
3 eggs
3 tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup cubed fully cooked ham
1/4 cup shredded Swiss cheese

Steps:

In a small nonstick skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, place ham on one side and sprinkle with cheese; fold other side over filling. Slide omelet onto a plate.

Nutrition Facts : Calories 530 calories, Fat 40g fat (19g saturated fat), Cholesterol 726mg cholesterol, Sodium 1551mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 39g protein.

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