GRILLED WHOLE FISH WITH LEMONGRASS, CHILES AND COCONUT
Spicy, herbal and a little sweet from the coconut milk, these grilled whole fish are perfumed with lemongrass and spiked with tiny, potent Thai chiles. I like dorade here, but you can use any small whole fish (1 pound or so). Have your fishmonger clean them but leave in the bones. They help keep the fish moist on the grill and add great flavor. You can also roast the fish instead of grilling; place them on a rimmed baking sheet and roast at 425 degrees until the fish is cooked through, usually 10 to 15 minutes.
Provided by Melissa Clark
Categories dinner, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season cavities and outside of fish with salt and pepper. Rub skin all over with coconut oil.
- Thinly slice 1 lime and 1 shallot. Cut another lime into wedges and save for garnish. Fill each fish cavity with lime and shallot slices, a handful of cilantro stems (discard the rest) and the lemongrass.
- Prepare the sauce: Coarsely chop the remaining shallot and juice the remaining lime. In a mini food processor, combine shallot, 1 tablespoon lime juice, the cilantro leaves, the mint, the chile, the garlic, the fish sauce and 1/4 teaspoon salt. Pulse until herbs are chopped, then add coconut milk and oil. Continue to pulse until a coarse, chunky sauce forms. (Don't overdo it; you want a relish-like texture, not a purée.) Taste and add more salt, fish sauce and/or lime juice if necessary. (Alternatively, chop everything really finely by hand and stir in the coconut milk and lime juice.) Sauce can be prepared up to 4 hours ahead. Refrigerate until needed.
- Light or heat the grill to medium-high heat. Place fish in basket and grill until blistered and just cooked through, 3 to 4 minutes per side. (Poke the fish along the spine; it should be tender but still juicy.) Serve, garnished with lime wedges and mint leaves, with sauce on the side.
Nutrition Facts : @context http, Calories 615, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 3 grams, Protein 86 grams, SaturatedFat 12 grams, Sodium 495 milligrams, Sugar 3 grams
GRILLED TILAPIA WITH LEMON BUTTER, CAPERS AND ORZO
Steps:
- Combine the lemon zest, juice, wine and shallot in a small saucepan over high heat and cook until reduced by half. Remove from the heat and let cool. Whisk together the cream, butter and wine mixture in a small bowl and season with salt and pepper. Cover and refrigerate for 30 minutes. The lemon butter can be made 1 day in advance and refrigerated. Bring to room temperature before serving.
- Heat the grill to high.
- Brush the fish on both sides with the oil and season with salt and pepper. Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss the orzo with a few tablespoons of the lemon butter and 2 tablespoons of the parsley and season with salt and pepper. Transfer the orzo to a platter. Remove from the grill and immediately place the fillets on the orzo and top each fillet with some of the lemon butter and capers. Garnish with the remaining parsley.
More about "char grilled lemongrass tilapia fish recipes"
AUTHENTIC THAI GRILLED FISH RECIPE (PLA PAO ปลาเผา)
From eatingthaifood.com
EASY LEMON GRILLED TILAPIA - THE RECIPE CRITIC
From therecipecritic.com
25 GRILLED FISH DISHES, FROM SNAPPER TO SWORDFISH - FOOD & WINE
From foodandwine.com
LEMON BUTTER TILAPIA - 101 COOKING FOR TWO
From 101cookingfortwo.com
GRILLED FISH RECIPES - NYT COOKING
From cooking.nytimes.com
LEMON-GARLIC GRILLED TILAPIA - EATINGWELL
From eatingwell.com
PLA PAO (AUTHENTIC THAI GRILLED FISH RECIPE) - HUNGRY IN THAILAND
From hungryinthailand.com
GRILLED TILAPIA - THE WICKED NOODLE
From thewickednoodle.com
SALT-CRUSTED TILAPIA WITH LEMONGRASS RECIPE - ANDY …
From foodandwine.com
CHARGRILLED SALT-CRUSTED LEMONGRASS FISH | SBS FOOD
From sbs.com.au
SALT-CRUSTED GRILLED FISH | PLA PAO | ปลาเผา - RACHEL …
From rachelcooksthai.com
GRILLED TILAPIA WITH LEMON AND GARLIC - HEY GRILL, HEY
From heygrillhey.com
EASY GRILLED TILAPIA - A COUPLE COOKS
From acouplecooks.com
CHAR GRILLED LEMONGRASS TILAPIA FISH : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
8 ESSENTIAL THAI INGREDIENTS TO PAIR WITH TILAPIA - THE HEALTHY FISH
From thehealthyfish.com
CHARGRILLED LEMONGRASS TELOPEA FISH | SBS FOOD
From sbs.com.au
CHAR GRILLED LEMONGRASS TILAPIA FISH RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love