Char Grilled Lemongrass Tilapia Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED WHOLE FISH WITH LEMONGRASS, CHILES AND COCONUT



Grilled Whole Fish With Lemongrass, Chiles and Coconut image

Spicy, herbal and a little sweet from the coconut milk, these grilled whole fish are perfumed with lemongrass and spiked with tiny, potent Thai chiles. I like dorade here, but you can use any small whole fish (1 pound or so). Have your fishmonger clean them but leave in the bones. They help keep the fish moist on the grill and add great flavor. You can also roast the fish instead of grilling; place them on a rimmed baking sheet and roast at 425 degrees until the fish is cooked through, usually 10 to 15 minutes.

Provided by Melissa Clark

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

4 (1-pound) whole dorade, branzino or trout, cleaned
1/4 teaspoon fine sea salt, more as needed
Black pepper, as needed
1 1/2 tablespoons coconut oil, softened or melted
3 limes
2 small shallots, peeled
1 bunch cilantro, leaves and stems separated (about 2 cups leaves)
2 small stalks lemongrass, halved lengthwise and cut into 3-inch pieces
1 cup mint leaves, more for garnish
1 Thai chile or 1 to 2 serrano chiles, seeded and coarsely chopped
2 small garlic cloves, grated on a Microplane or minced
1/4 teaspoon Asian fish sauce, more to taste
1/2 cup unsweetened coconut milk
1 tablespoon safflower or grapeseed oil

Steps:

  • Season cavities and outside of fish with salt and pepper. Rub skin all over with coconut oil.
  • Thinly slice 1 lime and 1 shallot. Cut another lime into wedges and save for garnish. Fill each fish cavity with lime and shallot slices, a handful of cilantro stems (discard the rest) and the lemongrass.
  • Prepare the sauce: Coarsely chop the remaining shallot and juice the remaining lime. In a mini food processor, combine shallot, 1 tablespoon lime juice, the cilantro leaves, the mint, the chile, the garlic, the fish sauce and 1/4 teaspoon salt. Pulse until herbs are chopped, then add coconut milk and oil. Continue to pulse until a coarse, chunky sauce forms. (Don't overdo it; you want a relish-like texture, not a purée.) Taste and add more salt, fish sauce and/or lime juice if necessary. (Alternatively, chop everything really finely by hand and stir in the coconut milk and lime juice.) Sauce can be prepared up to 4 hours ahead. Refrigerate until needed.
  • Light or heat the grill to medium-high heat. Place fish in basket and grill until blistered and just cooked through, 3 to 4 minutes per side. (Poke the fish along the spine; it should be tender but still juicy.) Serve, garnished with lime wedges and mint leaves, with sauce on the side.

Nutrition Facts : @context http, Calories 615, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 3 grams, Protein 86 grams, SaturatedFat 12 grams, Sodium 495 milligrams, Sugar 3 grams

GRILLED TILAPIA WITH LEMON BUTTER, CAPERS AND ORZO



Grilled Tilapia with Lemon Butter, Capers and Orzo image

Provided by Bobby Flay

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 12

1 lemon, finely zested
2 lemons, juiced
1/2 cup dry white wine
1 shallot, thinly sliced
Splash heavy cream
1 stick unsalted butter, cut into cubes, at room temperature
Salt and freshly ground black pepper
4 (8-ounce) tilapia fillets
3 tablespoons olive oil
1/2 pound orzo, cooked al dente
1/4 cup chopped fresh flat-leaf parsley leaves
1/4 cup drained capers

Steps:

  • Combine the lemon zest, juice, wine and shallot in a small saucepan over high heat and cook until reduced by half. Remove from the heat and let cool. Whisk together the cream, butter and wine mixture in a small bowl and season with salt and pepper. Cover and refrigerate for 30 minutes. The lemon butter can be made 1 day in advance and refrigerated. Bring to room temperature before serving.
  • Heat the grill to high.
  • Brush the fish on both sides with the oil and season with salt and pepper. Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss the orzo with a few tablespoons of the lemon butter and 2 tablespoons of the parsley and season with salt and pepper. Transfer the orzo to a platter. Remove from the grill and immediately place the fillets on the orzo and top each fillet with some of the lemon butter and capers. Garnish with the remaining parsley.

More about "char grilled lemongrass tilapia fish recipes"

AUTHENTIC THAI GRILLED FISH RECIPE (PLA PAO ปลาเผา)
authentic-thai-grilled-fish-recipe-pla-pao-ปลาเผา image
Mar 5, 2014 For this recipe (and especially in the video) I’ll be grilling two different kinds of popular Thai street food fish, a red hybrid tilapia known as a pla tabtim ... Thai grilled fish recipe (pla pao ปลาเผา) Time: About 1.5 ... Fold the lemongrass in half and begin to stuff the fish with a stalk of …
From eatingthaifood.com


EASY LEMON GRILLED TILAPIA - THE RECIPE CRITIC
May 23, 2024 Marinate the Fish: Pour the marinade into a large sealable bag or container and place the tilapia filets into the container. Marinate the tilapia for 30 minutes to an hour. Marinate the tilapia for 30 minutes to an hour.
From therecipecritic.com


25 GRILLED FISH DISHES, FROM SNAPPER TO SWORDFISH - FOOD & WINE
May 10, 2024 25 Ways to Grill Fish, From Foil Packets to Grill Baskets. From salmon to snapper and tuna to tilapia, grilling fish is a relatively quick and easy way to put dinner on the table in …
From foodandwine.com


LEMON BUTTER TILAPIA - 101 COOKING FOR TWO
Oct 30, 2023 A quick and easy oven-baked or grilled tilapia recipe done in well under 30 minutes. Follow these easy step-by-step photo instructions for a great meal using fresh or frozen tilapia. The classic taste of lemon butter with garlic, …
From 101cookingfortwo.com


GRILLED FISH RECIPES - NYT COOKING
Grilled Whole Fish With Lemongrass, Chiles and Coconut. Melissa Clark. ... Grilled Arctic Char With Horseradish Crema. ... New York Times Cooking offers subscribers recipes, advice and …
From cooking.nytimes.com


LEMON-GARLIC GRILLED TILAPIA - EATINGWELL
Apr 19, 2024 Oil the grill rack by soaking a paper towel in oil and holding it with tongs to rub over the rack. Place the tilapia, buttered-sides down, on the oiled rack. Brush the exposed sides of …
From eatingwell.com


PLA PAO (AUTHENTIC THAI GRILLED FISH RECIPE) - HUNGRY IN THAILAND
Jan 2, 2024 Pla pao is an authentic Thai grilled fish recipe with smoky flavors, inspired by the street food markets in Thailand—a healthy and flavorful meal. ... FISH. 35 ounces tilapia; 3 …
From hungryinthailand.com


GRILLED TILAPIA - THE WICKED NOODLE
Dec 18, 2023 Instructions. Place the tilapia fillets in a shallow bowl in a single layer. Whisk the oil, lemon juice, and half of the seasonings together to make the marinade.
From thewickednoodle.com


SALT-CRUSTED TILAPIA WITH LEMONGRASS RECIPE - ANDY …
Jun 20, 2018 Carefully turn the fish over and repeat with the remaining 3 tablespoons of slurry and 1/4 cup of kosher salt. Let stand for another 20 minutes, until completely dry. Light a grill.
From foodandwine.com


CHARGRILLED SALT-CRUSTED LEMONGRASS FISH | SBS FOOD
Soak a bamboo skewer in cold water for 30 minutes. In a mixing bowl, combine the lemongrass, dill and spring onion. Stuff the mixture into the cavity of the fish, then secure the opening using …
From sbs.com.au


SALT-CRUSTED GRILLED FISH | PLA PAO | ปลาเผา - RACHEL …
Jun 27, 2012 This salt-crusted grilled fish recipe results in slightly salty and perfectly tender pieces of fish every time. 5 from 2 votes. Print Pin Rate. Course: Main Course. Cuisine: Thai. ... Recipe inspired by Andy Ricker's Salt-Crusted …
From rachelcooksthai.com


GRILLED TILAPIA WITH LEMON AND GARLIC - HEY GRILL, HEY
Oct 9, 2023 Grill. Transfer the seasoned filets to the grill, close the lid, and cook for 4 minutes. Open the lid and use a thin metal spatula to carefully lift and flip the filets.
From heygrillhey.com


EASY GRILLED TILAPIA - A COUPLE COOKS
Apr 1, 2024 This grilled tilapia recipe is gluten-free, dairy-free and pescatarian. Frequently asked questions. Is tilapia a good fish for grilling? ... garlic powder, onion powder, and celery seed in a small bowl, then pat it on to the fish. Grill …
From acouplecooks.com


CHAR GRILLED LEMONGRASS TILAPIA FISH : RECIPES - COOKING CHANNEL
Cooking Channel serves up this Char Grilled Lemongrass Tilapia Fish recipe from Luke Nguyen plus many other recipes at CookingChannelTV.com
From cookingchanneltv.com


8 ESSENTIAL THAI INGREDIENTS TO PAIR WITH TILAPIA - THE HEALTHY FISH
Lemongrass is a prominent herb found in Southeast Asian cuisine. When used in Thai soups and curries, lemongrass provides a unique lemony taste. In addition, this ingredient has many …
From thehealthyfish.com


CHARGRILLED LEMONGRASS TELOPEA FISH | SBS FOOD
Lay the fish on a chopping board. Using a sharp filleting knife, start from the spine of the fish and create a fillet by slicing down to the belly, without cutting the fillet off the body.
From sbs.com.au


CHAR GRILLED LEMONGRASS TILAPIA FISH RECIPES
Heat the grill to high. Brush the fish on both sides with the oil and season with salt and pepper. Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss …
From tfrecipes.com


Related Search