HONEY GARLIC DIJON PORK TENDERLOIN MARINADE
This humble cut of meat is tender, juicy and full of flavor with a honey, garlic and Dijon pork tenderloin marinade.
Provided by Blair Lonergan
Categories Main Course
Time 8h40m
Number Of Ingredients 8
Steps:
- In a bowl, whisk together honey, Dijon mustard, soy sauce, garlic, rosemary, and thyme. Season pork on all sides with salt and pepper, to taste.
- Place pork in a large zip-top plastic bag. Pour half of the marinade over the pork and toss to coat. Seal the bag and refrigerate the pork in the marinade for at least 30 minutes, or up to 24 hours. Rotate the pork occasionally so that the marinade touches all sides.
- Set aside the remaining ½ of the marinade in a separate bowl, cover, and refrigerate for later.
Nutrition Facts : Calories 294 kcal, Carbohydrate 37 g, Protein 25 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 917 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 /4 of the recipe
PORK TENDERLOIN IN BOURBON-DIJON GLAZE
This marinade is good! Sweet with a mustardy bite. I use lite ingredients because we're watching calories, but feel free to go whole hog. HA! Can be made in crockpot but my favorite way is to throw on the grill to sear the outside and give a bit of a smoky flavor and then finish it more slowly in the oven. I'd do it all on the grill but my grill only does hot and super hot!
Provided by little_wing
Categories Pork
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all marinade ingredients in gallon size Ziploc bag.
- Reserve small amount (in the refrigerator)for basting.
- Add pork to bag and refrigerate overnight.
- Preheat oven to 325.
- Heat oil in large nonstick skillet over high heat until hot.
- Add meat and sear on all sides.
- Discard used marinade.
- Transfer meat to foil-lined, oven-safe dish that has been sprayed with cooking spray.
- Add enough water to cover bottom of dish with about 1/4 inch of water.
- Cover with foil and bake until internal temperature reaches 150 degrees(50 min or so depending on size of roast), basting frequently with reserved marinade.
- Finish cooking uncovered until temperature reaches 160 degrees.
- Pour any remaining marinade over pork and let rest 10-15 minutes before slicing.
Nutrition Facts : Calories 568.6, Fat 27.1, SaturatedFat 8.7, Cholesterol 183.9, Sodium 1077.5, Carbohydrate 3.7, Fiber 1.1, Sugar 1.1, Protein 67.2
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