CHARGRILLED BABY OCTOPUS
A recipe from the Good Food collection.
Provided by goodfood.com.au
Categories Main-course
Time 2h
Yield SERVES 4
Number Of Ingredients 7
Steps:
- 1. Cut off the octopus heads below the eyes with a sharp knife. Discard the heads and guts. Push the beaks out with your index finger, remove and discard. Wash the octopus thoroughly under running water and drain on crumpled paper towels. If the octopus are large, cut the tentacles into quarters. 2. Put the octopus in a large bowl. Stir together the wine, vinegar, soy sauce, hoisin sauce and garlic in a bowl and pour over the octopus. Toss to coat, then cover and refrigerate for several hours, or overnight. 3. Heat a chargrill pan or barbecue grill plate or flat plate until very hot and then lightly oil. Drain the octopus, reserving the marinade. Cook in batches for 3-5 minutes, or until the octopus flesh turns white. Brush the marinade over the octopus during cooking. Be careful not to overcook or the octopus will be tough. Serve warm or cold. Delicious with a green salad and lime wedges.
GRILLED BABY OCTOPUS WITH LEMON
Steps:
- Gather the ingredients.
- In a plastic bag or container with a tight-fitting lid, place the octopus, olive oil, lemon juice and zest, salt, pepper, oregano, cloves, and garlic.
- Massage the marinade into the octopus and put it in the fridge for 24 hours to marinade. Massage it periodically during the marinating phase.
- Fire up the grill. If you have a gas or charcoal grill, it is vital that you add some kind of wood smoke . Without it, the dish becomes far less interesting.
- While the grill is heating, skewer the little octopi. It's a good thing if some of the herbs or garlic from the marinade sticks to the octopus, but it's not essential.
- Grill over the smoky fire, covered, for 3 minutes.
- Turn them over and grill for 3 minutes more.
- Serve while still hot with lemon wedges on the side. Enjoy.
Nutrition Facts : Calories 320 kcal, Carbohydrate 9 g, Cholesterol 109 mg, Fiber 2 g, Protein 34 g, SaturatedFat 2 g, Sodium 1155 mg, Sugar 0 g, Fat 16 g, ServingSize 1 pound (3 to 4 servings), UnsaturatedFat 0 g
GRILLED OCTOPUS
Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley. Simple, yet deliciously satisfying!
Provided by Kim's Cooking Now
Categories Seafood Shellfish Octopus and Squid
Time 1h45m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large pot 1/2 full with water. Add 2 tablespoons kosher salt, peppercorns, and the wine cork; bring to a boil over high heat.
- Meanwhile, place octopus on a cutting board. Using a wooden spoon or meat mallet, pound the octopus multiple times, starting in the middle and moving down each tentacle to tenderize the meat.
- Dip tentacles into the boiling water 3 times, holding them in the boiling water 2 to 3 seconds each time, until the tentacles curl up. Submerge entire octopus in the boiling water. Bring water back to a boil, reduce heat to low, cover, and simmer until octopus is fork-tender, 45 to 60 minutes. Remove from heat and cool for 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill octopus until charred on all sides, 3 to 4 minutes per side.
- Remove from heat, slice into pieces, and place on a serving platter. Drizzle with extra virgin olive oil, squeeze lemon over top, sprinkle with parsley, and season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 384 calories, Carbohydrate 10.6 g, Cholesterol 198.7 mg, Fat 8.9 g, Fiber 0.7 g, Protein 61.9 g, SaturatedFat 1.6 g, Sodium 2898.9 mg
GRILLED BABY OCTOPUS
Provided by Food Network
Time 55m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Boil octopus in salted water until cooked through (check inside with a paring knife), 15 to 20 minutes. To a metal bowl add oil, oregano, pepper flakes, garlic, lemon juice, parsley, salt and pepper, then add octopus and toss.
- Preheat a grill to high heat.
- Place octopus on the grill for 3 to 4 minutes, then transfer back to bowl and back to grill. Repeat this step a few times. Finally, put octopus back in bowl and add balsamic vinegar. Toss well, then serve over baby greens.
CHAR GRILLED BABY OCTOPUS
Deliciously simply and very easy to prepare. I got this recipe from an Australian ABC TV show. Time does not allow for standing time (3hrs)
Provided by An_Net
Categories Lunch/Snacks
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring stock, wine and lemon juice to the boil, add the octopus and simmer gently until octopus is tender. Drain and cool.
- Mix all marinade ingredients together. Pour over cooked octopus and let stand for at least three hours or preferably overnight.
- Heat barbecue or char grill till very hot and quickly sear the octopus until crispy.
- Serving Suggestion: Serve with wedges of lemon.
Nutrition Facts : Calories 805.6, Fat 58.9, SaturatedFat 8.3, Cholesterol 120, Sodium 587.2, Carbohydrate 14.9, Fiber 0.1, Sugar 5.5, Protein 37.7
CHAR-GRILLED BABY OCTOPUS
Steps:
- 1. Combine the octopus and the wet ingredients in a pot. 2. Cover and simmer for 2 hours or until tender. 3. Strain the octopus and place onto a hot BBQ hotplate. 4. Char-grill until crispy. 5. Season with half the Red Desert Dust and cook briefly to blacken the spice. 6. Remove from the hotplate and re-season with the remaining spice.
GRILLED OCTOPUS
Provided by Mark Bittman
Categories appetizer, main course
Time 2h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine octopus, bay leaf, thyme, peppercorns, 1 teaspoon salt, garlic and 1 lemon, cut in half, in saucepan along with water to cover. Turn heat to medium, cover, and bring to boil. Adjust heat so that liquid simmers slowly, and cook until octopus is tender, for 30 to 90 minutes, depending on whether you're using two smaller octopuses or 1 larger one (check for doneness with point of sharp knife). Drain, discarding everything but octopus. (You can prepare this 24 hours in advance up to this point; cover, and refrigerate octopus.) Set aside.
- Start charcoal or wood fire, or preheat gas grill; fire should be quite hot. Grill rack about 4 inches from heat source. Cut octopus into large serving pieces, brush it with half the olive oil, and sprinkle it with salt and pepper. Grill it quickly until outside browns but inside is not dried out. Cut remaining lemon into wedges.
- Brush octopus with remaining olive oil. Serve with lemon wedges, hot or at room temperature, garnished with parsley.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 7 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 2 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 639 milligrams, Sugar 1 gram
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