Chana Veggie Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY CHICKPEA POTPIE



Hearty Chickpea Potpie image

This veggie potpie is so savory and satisfying! The spring veggies, easy prep and impressive presentation make it a perfect addition to Easter or other family dinners. -Deanna McDonald, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1 package (14.1 ounces) refrigerated pie crust
3 tablespoons butter
1 cup diced onions
1 cup diced celery
1 cup diced carrots
1 cup diced potatoes
1 cup (4 ounces) frozen peas, thawed
1/4 cup all-purpose flour
1 teaspoon poultry seasoning
1/2 teaspoon ground turmeric
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups vegetable broth
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained

Steps:

  • Preheat oven to 400°. Unroll 1 crust into a 9-in. pie plate; trim even with rim. Line unpricked crust with parchment. Fill with pie weights or dried beans. Bake on a lower oven rack until edges are light golden brown, 15-20 minutes. Remove parchment and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack., Meanwhile, in a large skillet, melt butter over medium heat. Add onions, celery and carrots; cook and stir until onions are translucent, about 5 minutes. Stir in potatoes and peas, cooking until vegetables are tender, 5-7 minutes. Whisk in next 5 ingredients. Increase heat to medium-high; gradually whisk in vegetable broth. Bring to a boil; cook, stirring constantly, until thickened, 4-6 minutes. Stir in chickpeas. Remove from heat., Spoon vegetable filling over bottom crust. Unroll remaining crust; place over filling. Trim; cut slits in top., Bake until top crust is golden, about 15 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 496 calories, Fat 25g fat (11g saturated fat), Cholesterol 28mg cholesterol, Sodium 760mg sodium, Carbohydrate 61g carbohydrate (8g sugars, Fiber 6g fiber), Protein 8g protein.

VEGGIE-PACKED CHICKPEA POT PIE RECIPE BY TASTY



Veggie-Packed Chickpea Pot Pie Recipe by Tasty image

Here's what you need: medium potatoes, olive oil, medium onion, garlic, celery, frozen corn, broccoli, carrots, mushroom, canned chickpea, fresh parsley, dried thyme, dried rosemary, fresh rosemary, fresh thyme, salt, pepper, flour, vegetable stock, nutritional yeast, soy milk, refrigerated pie crust

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Yield 6 servings

Number Of Ingredients 22

5 medium potatoes, peeled and diced
4 tablespoons olive oil, divided
1 medium onion, minced
2 cloves garlic, minced
2 stalks celery, chopped
1 cup frozen corn
1 cup broccoli
2 carrots, diced
1 cup mushroom, quartered
1 cup canned chickpea, drained and rinsed
½ cup fresh parsley, chopped
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 sprig fresh rosemary
1 sprig fresh thyme
salt, to taste
pepper, to taste
2 tablespoons flour
2 cups vegetable stock
¼ cup nutritional yeast
2 tablespoons soy milk, or almond milk
1 refrigerated pie crust

Steps:

  • Bring a large pot of water to boil over high heat and add the potatoes. Cook in gently boiling water for 10-15 minutes, until they are tender and can easily be pierced with a fork.
  • Drain the potatoes in a colander.
  • Divide the potatoes into two medium bowls and mash half of them. Set aside.
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat until the oil is shimmering.
  • Add the onion and garlic, and sauté until the onion is translucent, about 2 minutes.
  • Add the celery, corn, broccoli, carrot, mushrooms, chickpeas, parsley, dried thyme, and dried rosemary. Add salt and pepper to taste, and stir.
  • Add the fresh rosemary and thyme sprigs. Stir and cook over medium heat for about 15 minutes, until the vegetables are tender but still slightly firm.
  • Remove the rosemary and thyme sprigs.
  • Sprinkle the flour over the vegetables and mix well.
  • Pour in half of the vegetable stock and stir.
  • Add the nutritional yeast and stir well.
  • Pour in half of the remaining vegetable stock and cook for about 2 minutes while continuing to stir.
  • Incorporate the mashed potatoes and enough of the remaining stock to reach your desired consistency.
  • Add the diced potatoes and stir.
  • Pour the vegetable mixture into a 9-inch (23-cm) baking dish.
  • Mix 2 tablespoons olive oil and 2 tablespoons soy milk in a small mixing bowl.
  • Brush the outside edges of the baking dish with the mix using a brush or your fingers.
  • Preheat the oven to 350°F (180°C).
  • Place the pie crust dough over the top of the baking dish, pressing the edges to make it stick.
  • Brush the top of the dough lightly with the oil-soy milk wash.
  • Make a small X-shaped incision on the top of the crust.
  • Bake for about 45 minutes or until the pie crust is golden.
  • Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 75 grams, Fat 38 grams, Fiber 7 grams, Protein 9 grams, Sugar 12 grams

CHANA -VEGGIE PIE



Chana -Veggie Pie image

This recipe comes from a local Newspaper Cookbook-the Best Readers Recipes. My DH does not eat meat, Fish only! But I love meat, this is one of the Meatless Recipes I found that I liked.

Provided by Laureen in B.C.

Categories     Savory Pies

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

3 cups vegetables, chopped
1/4 cup oil
1 cup flour, chana (chickpea flour)
3 cups water or 3 cups vegetable stock
2 teaspoons nutritional yeast
1/4 cup tamari soy sauce
1/4 teaspoon thyme, crushed
1/4 teaspoon sage, crushed
1 tablespoon lemon juice
1 cup whole wheat flour
1 cup cornmeal
4 teaspoons baking powder
1/4 teaspoon salt
1 egg, beaten
1 cup milk
1/4 cup oil
1 tablespoon honey

Steps:

  • For the vegetables use a mixture of any of the following: onions, broccoli, cauliflower, carrots, green pepper, peas or green beans. Steam vegetables until tender-crisp. Set aside.
  • You may also included some sautéed tofu cubes in with this if desired.
  • Heat oil in wok of large skillet. Add flour and roast until nicely golden,but not browned. Put water or stock in blender, add roasted flour and blend until smooth. Return mixture to wok. Add yeast, tamari and herbs. Cook over medium heat until thickened, stirring frequently. Reduce heat and simmer for 20 minutes, stirring occasionally. Gravy should be nicely thickened but not stiff. Add Lemon juice.
  • Place vegetables in 1-1/2 quart casserole. cover with gravy (2-1/2 cups), reserving some extra to serve with the pie.
  • For the topping, blend together whole wheat flour,cornmeal, baking powder and salt. In separate bowl combine egg, milk, oil and honey. Make a well in dry ingredients and add liquid, stirring until just combined.
  • Carefully spread over vegetable mixture. Bake at 350°F for 30-35 minutes or just until topping is golden brown. reheat remaining gravy and serve with the pie.

Nutrition Facts : Calories 660.5, Fat 32.8, SaturatedFat 5.6, Cholesterol 61.4, Sodium 1599, Carbohydrate 79.6, Fiber 7.3, Sugar 5.2, Protein 16.1

More about "chana veggie pie recipes"

VEGETARIAN SAVOURY PIE WITH CHICKPEAS AND MUSHROOMS
Nov 29, 2008 Roll out one disc at a time between 2 sheets of parchment paper. Line a 9-inch (23 cm) pie plate with one circle of dough. Spread the filling evenly in the pie shell. Cut a few …
From ricardocuisine.com


MOROCCAN CHICKPEA HAND PIES - RAINBOW NOURISHMENTS
Mar 15, 2020 Brush the reserved chickpea liquid on the edge of the wrap where the filling sits. Fold the wrap creating a semi-circle. Press the edge down …
From rainbownourishments.com
  • Add olive oil to a large saucepan over medium-high heat. Add the onion and saute for 5 minutes or until softened. Add the garlic and saute for 3 minutes or until softened.
  • Add the chopped potatoes, carrots and spices to the pot. Saute to sear the potatoes and carrots.
  • Add the tomatoes and reduce the heat to medium. For 15-20 minutes, stir occasionally to ensure the ingredients don't stick to the bottom of the saucepan. Add some stock or water if the tomato sauce is evaporating too quickly (there should be enough liquid in the saucepan so the ingredients don't stick).
  • When the potatoes and carrots are almost tender, add the chickpeas and peas. Simmer for another 10 minutes. Season with salt and pepper to taste and set aside.


EASY VEGETARIAN CHICKPEA POT PIE RECIPE - LIVE EAT LEARN

From liveeatlearn.com
Reviews 12
Category Main Dishes
Ratings 39
Calories 447 per serving


CHICKPEA PIE RECIPE | VEGETARIAN PIE RECIPES - THE HAPPY FOODIE
To assemble Othello’s Chickpea Comfort Pie: Pre-heat the oven to 180ºC/160ºC fan/gas mark 4. Grate the courgettes coarsely, spread out on a tray or large plate, and sprinkle with around …
From thehappyfoodie.co.uk


CHICKPEA SHEPHERD'S PIE - HEALTHIER STEPS
Apr 28, 2024 Ingredients For Chickpea Shepherd’s Pie. Olive Oil: A healthy cooking oil that adds a mild, fruity flavor, used to sauté vegetables and enhance their sweetness. Onion: Provides a foundational savory flavor that becomes …
From healthiersteps.com


CHICKPEA PUFF PASTRY POT PIE - FOOD WITH FEELING
Dec 6, 2021 Vegetable broth. I recommend using a low-sodium veggie broth because then you can control the amount of salt in the recipe. Milk. Any type of milk will work, but I like to keep this recipe vegan and use a plant based milk, …
From foodwithfeeling.com


50+ HEARTY AND HEALTHY DUTCH OVEN VEGGIE DINNER RECIPES FOR …
6 days ago This simple yet flavorful Dutch oven roasted vegetables recipe brings out the best in root vegetables, coated with a delicious herb-infused butter that caramelizes during roasting. …
From chefsbliss.com


VEGAN SHEPHERD'S PIE | VEGETABLES RECIPES - JAMIE OLIVER
Preheat the oven to 200°C/400°F/gas 6. Peel and chop all the potatoes into rough 2cm chunks. Place the Maris Pipers into a large pan of cold salted water over a medium heat.
From jamieoliver.com


CRAZY GOOD VEGAN SHEPHERD'S PIE RECIPE! (AKA …
Jul 29, 2020 Start by making the recipe for Instant Pot Vegan mashed potatoes.; While the potatoes are cooking preheat the oven to 350° and then start on the filling: Heat a medium-large pot or Dutch Oven to medium heat. Add the oil, …
From thecheekychickpea.com


RECIPE CREAMY CHICKPEA VEGETABLE PIE - VEGKIT.COM
Step 1. To make the filling and sauce: Add the onion and a dash of olive oil to a large pot over medium heat. Cook for 3-5 minutes or until fragrant.
From vegkit.com


VEGETARIAN CHICKPEA POT PIE RECIPE - TASTING TABLE
Sep 22, 2023 Add the vegetable and chickpea mixture to the crust and place the second crust on top. Cut 3 to 4 slits in the top crust. Use a fork to press along the edges of the pie to seal the crusts together.
From tastingtable.com


CHANA VEGGIE PIE RECIPES
5 medium potatoes, peeled and diced: 4 tablespoons olive oil, divided: 1 medium onion, minced: 2 cloves garlic, minced: 2 stalks celery, chopped: 1 cup frozen corn
From tfrecipes.com


VEGETARIAN POTATO PIE RECIPE WITH CHICKPEAS
Jan 31, 2019 Heat a knob of the butter in a pan over a low heat and cook the onion, garlic and ginger until softened. Stir in the curry paste and tomato purée, and cook for 3 minutes.
From olivemagazine.com


CHICKPEA POT PIE - YOUR VEGGIE FRIEND
Feb 28, 2023 Heat a cast iron skillet or other oven-safe pan over medium heat. Add oil or butter, onion, and carrot and cook over medium heat until onion is soft, about 5 minutes.
From yourveggiefriend.com


VEGAN SHEPHERDS PIE WITH CHICKPEAS & SWEET POTATO
Oct 19, 2016 Distribute the chickpea veggie mixture into ramekins (fill 2/3 of the ramekin) or one large baking dish. Add sweet potato mixture on top. Mix breadcrumbs, garlic, olive oil, optional nutritional yeast. rosemary or thyme in …
From veganricha.com


VEGAN POT PIE WITH CHICKPEAS - FROM MY BOWL
Oct 4, 2024 Par-bake the bottom crust in a pie dish (or follow the instructions of the store-bought version you are using!); Whisk the sauce ingredients together in a small saucepan, then simmer, whisking constantly, until thickened.Set aside. …
From frommybowl.com


21 BEST VEGAN PARTY RECIPES FOR THE NEW YEAR TO WOW GUESTS
1 day ago Roll out the pie crust and cut into small circles to fit in a mini muffin tin. In a bowl, whisk together chickpea flour, water, nutritional yeast, salt, and pepper. Fill each crust with the …
From sixstoreys.com


CHICKPEA POT PIE RECIPE - VEGETARIAN TIMES
1. Heat oil in Dutch oven over medium heat. Add onion, and cook 15 minutes, or until onion browns. Stir in garlic, then celery and carrots; sauté 5 minutes.
From vegetariantimes.com


VEGETARIAN RECIPES - OVER 2,700 VEGGIE MEAL IDEAS - HELLOFRESH
Vegetarian Recipes - Browse Over 2,700 Veggie Meal Ideas. ... Chickpea recipes. Falafel recipes. Kidney Bean Recipes. Leek recipes. Green bean recipes. Kale Recipes. ... Cheesy …
From hellofresh.co.uk


CHICKPEA POT PIE WITH BISCUITS - NATURALLIE PLANT-BASED
Nov 8, 2024 How to Make Vegan Pot Pie Sauté onion & garlic. Preheat oven to 350 F. Heat the butter over medium heat in a large skillet (an oven-safe skillet, is possible). Add the onions …
From naturallieplantbased.com


VEGETARIAN SHEPHERD’S PIE (HEARTY & FLAVORFUL)
Nov 14, 2024 Ingredients in Vegetarian Shepherd’s Pie Filling (& Substitutions) Olive Oil: Heat some olive oil in the skillet before you begin sautéing. Vegetable Base: Chopped onion, carrots, and celery (aka mirepoix) make a flavorful and …
From sallysbakingaddiction.com


Related Search