Chamomile Mint Tea Recipes
CHAMOMILE MINT TEA
This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This blend is good for helping you fall asleep at night since it contains chamomile (a known relaxant). It's good both hot and iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts : Calories 0.8, Sodium 0.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
LAVENDER-CHAMOMILE HERBAL TEA
The scent alone of this stress-relieving tea will lead you to relaxation. Mint is a wonderful stomach soother and aids in digestion. Chamomile and lavender help prevent insomnia and serve as a great combination to sip before bed.
Provided by EatingWell Member
Categories Low-Carb Drink Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Combine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.
Nutrition Facts : Calories 3.3 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 9.5 mg, Sugar 0.1 g
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