Chalupa Soupa Soup Recipes

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CHICKEN CHALUPAS



Chicken Chalupas image

Cheese and chicken "burritos". Easy and very tasty. My friend with 7 children gave me this recipe. We like to eat the leftovers and they are always gone before long.

Provided by Gail Doyle

Categories     One Dish Meal

Time 55m

Yield 8-12 serving(s)

Number Of Ingredients 8

12 large flour tortillas
4 chicken breasts, cooked and diced
2 (10 3/4 ounce) cans cream of chicken soup
2 cups sour cream
3/4 lb monterey jack cheese, grated
4 sliced green onions, with tops
1 (4 ounce) can diced chili peppers
3/4 lb cheddar cheese, grated

Steps:

  • Combine: soup, chili peppers, sour cream and green onions.
  • Add the Jack cheese.
  • Remove 2 cups of mixture and add chicken.
  • Spoon chicken into tortillas.
  • Roll and place into a buttered 9x13-inch pan.
  • The tortillas can be placed on top of each other if necessary.
  • Pour the rest of the soup mixture over the tortillas and cover with cheddar cheese.
  • Spray foil and cover top of casserole.
  • Bake at 350°F for 30 to 40 minutes.

Nutrition Facts : Calories 1187.7, Fat 63.5, SaturatedFat 31, Cholesterol 160.4, Sodium 2158, Carbohydrate 98.4, Fiber 5.7, Sugar 5.2, Protein 54.4

CROCKPOT CHALUPA SOUP



Crockpot Chalupa Soup image

THIS EASY CROCKPOT CHALUPA SOUP IS FULL OF FLAVOR AND IS A HEART SOUP THAT'S FILLING, AND SOMETHING YOU WILL MAKE OVER AND OVER AGAIN FOR YEARS.

Number Of Ingredients 14

2 lbs. Pork Roast
1 lb. dry pinto beans
7 cups water
2 cloves garlic
1/2 small onion, chopped
1 can, green chilis
1 small can stewed tomatoes
3 Tbsp. Chili Powder
1 Tsp. Oregano
1 Tbsp. Salt
1 Tbsp. Cumin
1 Large Jar Pace Picante Sauce
1 Whole Bunch Cilantro, chopped
Juice from 1 Lime

Steps:

  • Place frozen pork roast in the crockpot.
  • Add next 10 ingredients (through Cumin).
  • Cook on low for 8-10 hours.
  • Shred pork (should fall apart easily) and add cilantro, picante sauce, and juice from one lime.
  • Serve immediately.

CHALUPA SOUPA ( SOUP )



Chalupa Soupa ( Soup ) image

Make and share this Chalupa Soupa ( Soup ) recipe from Food.com.

Provided by SusieQusie

Categories     Turkey Breasts

Time 25m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 11

1/2 cup green pepper, chopped
1/2 cup onion, chopped
1 garlic clove, minced
1 (14 ounce) can low-sodium low-fat chicken broth
1 (16 ounce) can fat-free refried beans (or 2 cups cooked pinto beans, mashed)
4 ounces minced smoked turkey breast, deli, mesquite-smoked
1/2 teaspoon chili powder (to taste)
1 dash Tabasco sauce (to taste)
2 tablespoons low-fat cheddar cheese
1/2 cup chopped tomato
1 cup baked corn tortilla chips

Steps:

  • In a medium soup kettle over medium heat, cook pepper, onion and garlic in 1/4 cup of the chicken broth, stirring, until tender.
  • Add the beans, stir till smooth then add the rest of the broth, minced turkey, chili powder and Tabasco sauce.
  • Stir and cook until heated through.
  • Ladle into soup bowls, sprinkle cheese and tomatoes on top.
  • Crumble 3-4 chips over cheese and tomatoes.
  • Serve remaining chips on the side.

Nutrition Facts : Calories 248.5, Fat 6, SaturatedFat 1.4, Cholesterol 29.3, Sodium 1021.1, Carbohydrate 32.4, Fiber 3.8, Sugar 4, Protein 17.4

LYDIA'S CHICKEN CHALUPA



Lydia's Chicken Chalupa image

Make and share this Lydia's Chicken Chalupa recipe from Food.com.

Provided by Lydia60

Categories     One Dish Meal

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 12

12 corn tortillas
2 cans chicken stock
1/4 cup flour
1/4 cup butter or 1/4 cup margarine
12 ounces sour cream
1/3 cup of chopped onion
1 clove garlic, minced
1 -3 jalapeno chile, canned
2 -3 cups of diced cooked chicken
2 -4 cups of shredded cheese (Monterey Jack & Cheddar or Mexican blend are the favorites)
salt and pepper
paprika

Steps:

  • First, place tortillas in a deep dish and pour one can of chicken stock over so that they can soak while you prepare the remainder of the dish.
  • (use cold stock or tortillas will get mushy) Melt butter in saucepan, stir in flour and then add one can chicken stock and pour off remaining stock from tortillas into this saucepan.
  • Cook until slightly thickened over med-high heat and then add jalapenos.
  • Turn heat off then stir in sour cream- mix thoroughly.
  • Layer ingredients in a 9 x 13 casserole as follows: four (4) tortillas to completely cover bottom (I tear them in half to cover),1/3 of the chicken, 1/3 of the sauce 1/3 of the onions and then 1/3 of the cheese; repeat until all layers are used ending with cheese on top.
  • Sprinkle with paprika Cover tightly and place in refrigerator overnight (it will work if left refrigerated for 8 hours).
  • Bake at 350 degrees for one hour (remove cover half-way through baking).
  • Probably best to let stand for 15- 20 minutes before cutting into serving pieces.

Nutrition Facts : Calories 395.4, Fat 25.5, SaturatedFat 14.6, Cholesterol 79.3, Sodium 380.3, Carbohydrate 24.2, Fiber 2.5, Sugar 0.8, Protein 18.4

CHALUPA CASSEROLE



Chalupa Casserole image

A creamy, spicy(but not too spicy!), Mexican chicken casserole! My family loves it and requests it often! I serve it with a green salad tossed with fresh avocadoes. Note: cooking time includes cooking chicken.

Provided by Adopted Parisian

Categories     One Dish Meal

Time 1h30m

Yield 1 pan, 8 serving(s)

Number Of Ingredients 6

3 large chicken breasts (shredded)
2 (10 1/2 ounce) cans cream of chicken soup
2 cups sour cream
2 (4 ounce) cans diced green chili peppers (choose desired level of spiciness)
2 cups grated cheddar cheese
16 corn tortillas

Steps:

  • Cook and shred chicken. Set aside.
  • Tear 8 tortillas into bite-sized pieces.
  • Layer into bottom of 13x9" glass pan.
  • Layer chicken, then cream of chicken soup, sour cream, chiles, then the rest of the 8 tortillas(torn up).
  • Cover with foil and bake at 350 degrees for 1 hour.
  • Sprinkle with cheese and broil till golden and bubbly!

Nutrition Facts : Calories 512.7, Fat 32.2, SaturatedFat 16.3, Cholesterol 95.7, Sodium 751.2, Carbohydrate 32.3, Fiber 3.5, Sugar 2.5, Protein 25.3

CHALUPAS



Chalupas image

This chalupa recipe is such a refreshing change of pace from traditional chili. It's also fun to serve to guests. Nearly everyone who's sampled it has requested the recipe. -Ginny Becker, Torrington, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 8h25m

Yield 8 servings.

Number Of Ingredients 16

1 cup dried pinto beans
3-1/2 cups water
1/4 cup chopped onion
1 can (4 ounces) chopped green chilies
1 garlic clove, minced
1 tablespoon chili powder
1-1/2 teaspoons salt
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1 boneless pork shoulder butt roast (1-1/2 pounds)
1 package (9-1/4 ounces) corn chips
1/4 cup sliced green onions
Shredded lettuce
Shredded cheddar cheese
Chopped fresh tomatoes
Salsa

Steps:

  • Place beans and enough water to cover in a 3-qt. saucepan. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain beans and discard liquid. , In a 3-qt. slow cooker, combine the 3-1/2 cups water, onion, chilies, garlic, chili powder, salt, cumin and oregano. Add roast and beans. Cover and cook on high for 2 hours. Reduce heat to low and cook 6 hours longer or until pork is very tender. , Remove roast and shred with a fork. Drain beans, reserving cooking liquid in a saucepan. Combine beans and meat; set aside. Skim and discard fat from cooking liquid; bring to a boil. Boil, uncovered, for 15-20 minutes or until reduced to 1-1/2 cups. Add meat and bean mixture; heat through. , To serve, spoon meat mixture over corn chips; top with green onions, lettuce, cheese, tomatoes and salsa.

Nutrition Facts : Calories 393 calories, Fat 19g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 680mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 8g fiber), Protein 18g protein.

CROCK POT CHALUPA



Crock Pot Chalupa image

From Mama Sita on the welltellme site! YUM!!! If you don't eat pork, feel free to substitute chicken or a chuck roast.

Provided by Mrs.R

Categories     One Dish Meal

Time 6h

Yield 12-14 serving(s)

Number Of Ingredients 10

1 lb dry pinto beans, soaked overnight and drained
3 lbs lean pork roast
1/2 cup chopped onion
2 minced garlic cloves
1 tablespoon salt
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon oregano
1 (4 ounce) can green chilies, chopped
4 cups water

Steps:

  • Soak beans overnight and drain.
  • Add all ingredients to the slow cooker.
  • Cook on high for 5 hours, or on low for 10 hours, or until meat falls apart and beans are done. Every slow cooker is different! You may need to add more water.
  • If you have a bone from the roast, remove it, and "mash" beans, if you like.
  • Uncover and cook for about a 30 minutes until desired thickness is reached.
  • Serve with tortillas or tortilla chips with lots of toppings!
  • IF you end up with too many leftovers, these can be made into burritos and frozen. Just add some cheese and salsa!

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