CHAI TEA
Perfect for cold nights, this masala chai tea recipe incorporates spices that make it so delicious, you'll want to drink it every day. -Kelly Pacowta, Danbury, Connecticut
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released., Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk., Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mugs.
Nutrition Facts : Calories 92 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 49mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 4g protein.
AUTHENTIC HOMEMADE INDIAN CHAI
An actually-authentic Indian Chai tea recipe, as made for me by my lovely Indian mother-in-law. Tea the Indian way is rich and milky, deeply coloured, steaming hot, flavourful and sweet.
Provided by Jennifer Pallian BSc, RD
Categories Drinks
Time 6m
Number Of Ingredients 8
Steps:
- Bring water and milk to a simmer with desired spices in a medium saucepan. Reduce heat to lowest setting and add tea. Steep until tea takes on a deep, pinky-tan colour, about 3 minutes, stirring occasionally. Strain into a cup and stir in sugar to taste.
20-MINUTE KASHMIRI CHAI (PINK TEA)
This easy, one-pot Kashmiri Chai recipe takes less than 20 minutes to make! This is not a traditional Noon Chai recipe, but an accessible version that's still delicious (and pink)! Make it with regular green tea leaves if you can't find Kashmiri tea leaves.
Provided by Izzah Cheema
Categories Drinks
Time 20m
Number Of Ingredients 15
Steps:
- Prepare ice water: Combine room temperature water with 2-3 large ice cubes and set aside.
- Heat a medium saucepan over high heat. Add water, Kashmiri chai leaves, star anise, green cardamom pods, cloves and cinnamon (if using) and bring to a boil.
- Once it comes to a boil, add the baking soda. It'll fizz a little. Allow this mixture to boil over high heat for 5-6 minutes. Occasionally, use a ladle to aerate (scoop and pour back) the tea. You'll notice the froth in the water go from pale green to a deep pink color. If not, add another 1/8 tsp of baking soda. (See Note 2) The water will be greatly reduced, almost evaporated.
- Add the prepared ice water (discard any ice cubes). If you'd like, you can aerate several times to deepen the color. Add the milk, half & half, salt, and sweetener. Allow it to a come to a light boil, then immediately turn off the heat. Do not allow it to boil for too long as it'll start to lose some of its pink color. Taste and adjust salt and sweetener.
- Strain the tea into cups and add crushed almonds and pistachios, as desired.
Nutrition Facts : ServingSize 2.5 g, Calories 187 kcal, Carbohydrate 14 g, Protein 7 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 35 mg, Sodium 387 mg, Fiber 2 g, Sugar 6 g
CHAI TEA MIX
Instant Chai tea mix. You can spice it up even further by adding 1 teaspoon nutmeg and allspice, and 1/4 teaspoon white pepper.
Provided by Jo
Categories Drinks Recipes Tea Hot
Time 32m
Yield 36
Number Of Ingredients 9
Steps:
- In a large bowl, combine milk powder, non-dairy creamer, vanilla flavored creamer, sugar and instant tea. Stir in ginger, cinnamon, cloves and cardamom. In a blender or food processor, blend 1 cup at a time, until mixture is the consistency of fine powder.
- To serve: Stir 2 heaping tablespoons Chai tea mixture into a mug of hot water.
Nutrition Facts : Calories 99.7 calories, Carbohydrate 19.5 g, Cholesterol 0.7 mg, Fat 1.9 g, Fiber 0.2 g, Protein 1.8 g, SaturatedFat 1.7 g, Sodium 28.5 mg, Sugar 18.6 g
CHAI (EAST AFRICAN TEA)
Make and share this Chai (East African Tea) recipe from Food.com.
Provided by mel johnson
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Heat together water and tea leaves in a 3 to 4 quart saucepan.
- Boil 10 minutes. Add milk and heat to near boiling. Strain leaves. Add sugar to taste.
CHAI TEA
This exotic tea uses cardamom, cinnamon and pepper for flavor. Stir in milk to taste.
Provided by MSucec
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- In a saucepan, bring water to a boil. Add the tea bags, cardamom seeds, cinnamon, and black pepper, then return to a boil. Immediately stir in sugar.
- Remove pot from heat and let stand for 5 minutes.
Nutrition Facts : Calories 27.5 calories, Carbohydrate 7.3 g, Fiber 0.6 g, Protein 0.1 g, Sodium 7.3 mg, Sugar 6.3 g
CHAI, AFRICAN TEA
I found this on the web representing Tanzania. I have found that Africa consumes a lot of tea! Posted for ZWT.
Provided by Chef Jean
Categories Beverages
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Simmer water, black tea leaves, cardamom, cinnamon sticks, and sugar for 10 minutes.
- Add the milk and heat just until hot.
- Strain and serve.
CHAI TEA
Provided by Food Network
Categories beverage
Time 25m
Yield 8 (1-cup) servings
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine fennel seed, cardamom, cloves, cinnamon stick, ginger root, peppercorns and water. Boil for 5 minutes. Remove from the heat and steep for 10 minutes. Add the tea, bring to a boil, reduce the heat, and simmer 5 minutes.
- Strain mixture, discard spices and return the tea to the saucepan. Stir in the brown sugar and milk. Serve immediately.
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- Toast the spices. Place the cinnamon, peppercorns, cloves, and cardamom in a small saucepan over medium heat and toast, shaking the pan occasionally, until fragrant, 3 to 4 minutes.
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- Energy boosting. Chai tea contains high amounts of caffeine. It’s made with black tea with broken leaves or CTC type. CTC teas are a special type of tea crushed and shaped into small pellets.
- Antioxidant properties. Both black tea and spices may help protect the cells from oxidative stress. The most common tea base for Masala Chai is Assam tea.
- Chemoprotective effect. Studies showed that both black tea and many of the spices included in chai tea may have chemo protective properties. [2] If further research confirm the claims that black tea and spices[3] may contribute to reducing the risk of cancer, chai tea could be a winner with combining both of them into a delicious drink.
- Aiding Digestion. Both ginger and black pepper may be very beneficial for digestion. Studies showed that black pepper and ginger may help improve the gut health and digestion[4] [5]
- Regulating cholesterol. Black tea[6], cinnamon, black pepper, ginger,[7] cloves[8] and other spices may help reduce the levels of bad cholesterol.
- Anti inflammatory properties. Inflammation is linked to many chronic diseases, from diabetes to Alzheimer’s disease. Research showed that both black tea[9] and spices such as ginger, turmeric, cloves, cardamom cinnamon show anti-inflammatory properties [10],[11] and may help in fighting many diseases.
- Relieving stomach pain and nausea. Ginger in chai is a must. No cup of chai will ever be perfect without ginger. Ginger root is commonly used for treating different types of nausea[12], and vomiting[13].
- Heart health. Drinking black tea may reduce the risk of heart diseases and stroke. Studies showed that ginger, black pepper and cinnamon may help to support a healthy heart too[14].
- Weight loss properties. The combination of black tea and chai may help in achieving weight loss goals, but be careful – the real chai contains sugar too.
- Protecting the brain. Studies suggest that drinking three cups of black tea per day may help protect against diseases linked to brain such as Alzheimer’s[17] and Parkinson’s disease[18].
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- Add water and sliced ginger pieces or ginger powder to a medium-sized pot and set it on the stovetop, under medium heat.
- Allow this to come to a boil, then add the milk. You want to keep an eye on the water-milk mixture to make sure it does not spill-over.
- Next, reduce the heat to a low, stir in the black tea leaves, then allow this to also come to a boil.
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