Chaffle Recipes
CHAFFLES
Chaffles are low-carb waffles, but they can be used in so many ways. You can change the texture by adding some almond or coconut flour, turn them into sandwiches, modify them into a dessert, change the flavor by using different cheese, etc. This is a basic chaffle, and it's delicious for breakfast with a pat of butter and drizzle of sugar-free syrup.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat a waffle maker.
- Whisk egg in a small bowl and stir in mozzarella cheese.
- Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until the steaming stops and the chaffle is well browned, about 3 minutes. Don't overcook, as that will make it chewy. Repeat process with remaining batter.
Nutrition Facts : Calories 107.5 calories, Carbohydrate 1 g, Cholesterol 111.1 mg, Fat 7 g, Protein 10 g, SaturatedFat 3.6 g, Sodium 209.9 mg, Sugar 0.5 g
SWEET CHAFFLE RECIPE
Sugar cravings be gone! We are helping you say no to the bad sweets and hello to a delicious keto dessert that you will love. Introducing the sweet chaffle recipe. This keto dessert is made in a waffle maker. The Sweet Chaffle is easy to make and requires just a few ingredients. The best part of this dessert keto recipe is that it can be made in a matter of minutes! Lets get sweet chaffling!
Provided by KETO DIRTY
Time 4m
Number Of Ingredients 10
Steps:
- Place cream cheese into a microwave safe bowl and microwave for 20 seconds. (This step is not needed if your cream cheese is at room temperature.)
- Mix the rest of your sweet chaffle ingredients in to the bowl with the cream cheese.
- Plug-in your waffle maker and spray with coconut oil.
- Spoon just enough of your mixed sweet chaffle ingredients on to the waffle maker.
- Close your waffle maker and wait patiently, yes - it will be hard.
- The exact cook time varies, depending on your waffle maker. We find that most waffle makers cook the sweet chaffles in approximately 2 minutes.
- Remove your cooked sweet chaffle and place on a plate.
- Top with a slice of butter.
- Enjoy!
Nutrition Facts : Calories 721 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 305 milligrams cholesterol, Fat 54 grams fat, Fiber 3 grams fiber, Protein 18 grams protein, SaturatedFat 30 grams saturated fat, ServingSize 1, Sodium 668 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
THE BEST KETO CHAFFLE RECIPE
Provided by Emily Ziedman, MS
Time 10m
Number Of Ingredients 3
Steps:
- Heat the mini waffle iron.
- While the waffle iron is heating, mix all the ingredients in a medium-sized bowl until combined.
- Spoon out ¼ cup of the mix into the waffle maker and cook for 3-4 minutes, or until waffles are desired crispness.
- Serve and enjoy!
Nutrition Facts : ServingSize 2 chaffles, Calories 326, Fat 24.75g, Carbohydrate 2g (Net, Fiber 1g, Protein 25g
BASIC CHAFFLE RECIPE
These chaffles are just two ingredients and cook in just a few minutes! Perfect smeared with butter and sugar free syrup.
Provided by Karly Campbell
Categories Breakfast
Time 7m
Number Of Ingredients 2
Steps:
- Plug in the waffle maker to heat.
- Crack the egg into a small bowl and whisk with a fork. Add the mozzarella and stir to combine.
- Spray the waffle iron with non-stick spray.
- Pour half of the egg mixture into the heated waffle iron and cook for 2-3 minutes.
- Remove waffle carefully and cook remaining batter.
- Serve warm with butter and sugar-free syrup.
Nutrition Facts : Calories 202 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 214 milligrams cholesterol, Fat 13 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 2 waffles, Sodium 364 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
CHAFFLES WITH ALMOND FLOUR
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash® Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.
- Preheat a waffle iron according to manufacturer's instructions.
- Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 2 g, Cholesterol 111.1 mg, Fat 9 g, Fiber 0.4 g, Protein 10.8 g, SaturatedFat 3.8 g, Sodium 270.8 mg, Sugar 0.6 g
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