Ceylon Beef Curry Recipes

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SRI LANKA BEEF CURRY



Sri Lanka Beef Curry image

This beef curry uses roasted curry powder.

Provided by Rob Murney

Categories     World Cuisine Recipes     Asian

Time 2h40m

Yield 8

Number Of Ingredients 18

3 pounds beef stew meat, cut into 1 inch cubes
6 cloves garlic
1 (1 inch) piece fresh ginger root - peeled, sliced and crushed
3 ½ tablespoons white vinegar
2 teaspoons salt
1 tablespoon ground black pepper
1 tablespoon curry powder, toasted
1 ½ tablespoons cayenne pepper
3 tablespoons vegetable oil
8 fresh curry leaves
4 strips pandan leaf
1 onion, sliced
1 (1 inch) piece cinnamon stick
4 green cardamom pods
2 whole cloves
2 tablespoons tomato paste
1 cup water
1 cup thick coconut milk

Steps:

  • Rinse the beef and pat dry. Crush the garlic cloves into a paste and combine it with the crushed ginger. Add the vinegar, salt, pepper, roasted curry powder, and cayenne. Mix in the beef cubes and toss to coat. Set aside for 30 minutes.
  • Heat the oil in a Dutch oven over medium heat. Add the curry leaves and pandan strips. Stir in the onions. Cook, stirring frequently, until the onion has softened and turned translucent, about 5 minutes.
  • Mix in the beef cubes and cook until browned on all sides, about 10 minutes. Stir in the cinnamon stick, cardamom pods, and cloves. Add the tomato paste and water and mix well.
  • Simmer, covered, on low heat for 1 1/2 hours or until the meat is tender. Check the curry every half hour; you may need to add more water (up to 1 cup) if the curry is too dry and is sticking to the pan.
  • Add the coconut milk and heat through. Taste and adjust the seasonings before serving.

Nutrition Facts : Calories 626.8 calories, Carbohydrate 7.5 g, Cholesterol 147.9 mg, Fat 45.1 g, Fiber 2.1 g, Protein 46.7 g, SaturatedFat 19.4 g, Sodium 728.5 mg, Sugar 1.9 g

CEYLON BEEF CURRY



Ceylon Beef Curry image

This is a typical Sri Lankan dish, the use of coconut sets it apart from Indian curries. This dish was on the menu every week when I lived in Ceylon.

Provided by Brian Holley

Categories     Curries

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 tablespoon ground coriander
1 tablespoon ground cumin
2 lbs stewing beef, cubed
1 onion, finely sliced
5 garlic cloves, crushed
1 inch piece fresh ginger
1 lemon, juice of
2 inches cinnamon sticks, broken into pieces
3/4 cup white vinegar
1/2 teaspoon salt
1 tablespoon ground turmeric
1 1/2 cups coconut milk
2 tablespoons ghee (clarified butter)
3/4 cup coconut cream

Steps:

  • Put the coriander and cumin into a dry frying pan and roast over low heat till dark brown in colour.
  • Add the meat and all of the other spices, coconut cream and meat, simmer till meat is tender. (if the meat is too dry, add a little water ).
  • Add the coconut milk and simmer for 15 minutes Strain and keep the liquid, and set the meat on one side.
  • Melt the ghee in a pan and fry the cooked meat for three mins, add the reserved liquid to the pan, bring to the boil and add the salt and lemon juice.
  • Served with boiled rice.

Nutrition Facts : Calories 989.1, Fat 80.2, SaturatedFat 47.9, Cholesterol 168.3, Sodium 508.4, Carbohydrate 21.7, Fiber 5.1, Sugar 12, Protein 46.9

CEYLON CURRY POWDER



Ceylon Curry Powder image

Taken from Charmaine Solomon. "In Sri Lankan cooking one of the main characteristics is that the spices are dark and roasted, this gives an aroma completely different from Indian curries". Used in "Harak mas curry" (Sri Lankan beef curry), "Lampries Curry" and "Mas Ismoru" (Sri Lankan braised beef with gravy).

Provided by Lou van

Categories     Asian

Time 20m

Yield 2 cups

Number Of Ingredients 10

1 cup coriander seed
1/2 cup cumin seed
1 tablespoon fennel seed
1 teaspoon fenugreek seeds
1 cinnamon stick (about 2 inches)
1 teaspoon whole cloves
1 teaspoon cardamom seed
2 tablespoons dried curry leaves
2 teaspoons chili powder (optional)
2 tablespoons rice flour (optional)

Steps:

  • In a dry pan over a low heat separately roast the coriander, cummin, fennel and fenugreek, stirring constantly until each one becomes fairly dark brown.
  • Do not let them burn.
  • Put into blender container together with cinnamon stick broken in pieces, the cloves, cardamon and curry leaves.
  • Blend on high speed until finely powdered.
  • Combine with chilli powder and ground rice if using.
  • Store in an airtight jar.

Nutrition Facts : Calories 280.8, Fat 14.4, SaturatedFat 1, Sodium 63.8, Carbohydrate 47.2, Fiber 25.8, Sugar 0.6, Protein 12

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