Cereal And Protein Smoothie Recipes

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CEREAL MILK BREAKFAST SMOOTHIE (3 WAYS!)



Cereal Milk Breakfast Smoothie (3 Ways!) image

Cereal Milk Breakfast Smoothies (3 Ways!) are a fun, healthy, and easy breakfast the entire family with love! Blend your favorite cereal with milk, bananas, and ice and you're in business! Customizable for any flavor. SO FUN!

Provided by Becky Hardin - The Cookie Rookie

Categories     Breakfast

Time 5m

Number Of Ingredients 15

2 cups LACTAID® 2% milk
1 cup peanut butter puff style cereal (lactose free)
2 bananas (sliced)
1/2 cup creamy peanut butter
1 cup ice
2 cups LACTAID® 2% milk
1 cup Cinnamon Chex or comparable lactose free cereal
2 bananas (sliced)
2 tablespoons honey
1 cup ice
2 cups LACTAID® 2% milk
1 cup Fruit Loops or comparable lactose free cereal
2 bananas (sliced)
6 large strawberries (hulled and sliced)
1 cup ice

Steps:

  • Combine all ingredients in a high powered blender and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 697 kcal, Carbohydrate 67 g, Protein 27 g, Fat 41 g, SaturatedFat 11 g, Cholesterol 24 mg, Sodium 522 mg, Fiber 10 g, Sugar 36 g, ServingSize 1 serving

CEREAL AND PROTEIN SMOOTHIE



Cereal and Protein Smoothie image

Got this from a Yahoo website--Very filling and satisfying. It says two servings, but really now!!!

Provided by CoffeeB

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup All Bran extra fiber cereal
1 cup milk
1/2 cup blueberries
1 tablespoon honey
2 teaspoons whey protein powder
6 ice cubes

Steps:

  • Mix altogether in a blender and enjoy!

Nutrition Facts : Calories 131.1, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 62.5, Carbohydrate 19.7, Fiber 0.9, Sugar 12.3, Protein 4.3

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