Central American Roasted Chicken Recipes
CENTRAL AMERICAN ROASTED CHICKEN
I use a traditional sauce used in central american to roast chicken or turkey with. Add only enough sauce to cover the chicken because if you add too much sauce to the roasting pan, you will end up braising the chicken in sauce instead of roasting it.
Provided by Chef Sarita in Aust
Categories Whole Chicken
Time 1h45m
Yield 5-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven 350°F.
- Put all veggies, tomato sauce and chicken bullion in blender and blend until smooth.
- Wash chicken and pat dry. Season chicken with salt, pepper and cumin. Place in a roasting pan and using your hands, rub butter in the pockets underneath the chicken skin. Pour enough sauce over chicken to cover it completly but not so much that it pools up at the bottom of the roasting pan. Cover with foil.
- Bake about 1 hr and take foil off. Baste chicken with pan juices and let cook about 20 more minutes or until chicken is brown and cooked thru (usually about 170-180 f. with a meat thermometer).
SPAGHETTI CON POLLO (CENTRAL AMERICAN CHICKEN AND SPAGHETTI)
Simple and delicious. My grandmother made this alot when I was growing up and I still can't get enough of them.
Provided by Chef Sarita in Aust
Categories One Dish Meal
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook spaghetti according to directions on package.
- In a large pot on medium high heat, melt butter. Add onions, bell pepper and saute for about 3 minute or until translucent.
- Add cooked chicken and stir for about 1 minute Add the tomato sauce, cumin, salt and water (for 16 oz water, just fill the same can(s) tomato sauce and fill with water). Stir for about 3 minute.
- Add sour cream and mix well for about 5 minutes or until sour cream has completly dissolved.
- Add spaghetti and let simmer for about 10 minute It can be serve with white rice if you desire.
CENTRAL AMERICAN YELLOW RICE AND CHICKEN
Delicious AUTHENTIC rice recipe from an experienced AUTHENTIC central american cook! I use this side dish for family gatherings and special occasions. This recipe was handed down to me from my grandmother and hope you enjoy it as much as I do! It calls for PARBROILED rice not regular long grain rice. It is better to use parbroiled as it will not become all mushy and pasty as regular rice does when you make the mistake of adding too much water (as many of us rice cooks do!). I reccomend using chicken breast and not any other dark chicken meat because when you shred dark meat, you get really ugly dark parts and it looks kinda disgusting when served with rice (or any other side dish for that matter). Chicken breast comes out white and clean. When it comes to adding the curry powder, I usually add about 3 tablespoons because I like my rice to come out a nice darker yellow color and I enjoy the taste of curry but it may not suit your palate. You should taste the rice broth as you add the curry to determine if you have added enough curry to suit your taste buds. Don't forget to salt your rice DURING cooking time! If you notice that the water that you added to cook the rice has absorbed and the rice is still a little hard then don't worry and add another 1/4 cup water and extend cooking time about 10 min or until water has been absorbed. You can also add small shrimp to this recipe to give it a little seafood twist (it also tastes great!).
Provided by Chef Sarita in Aust
Categories Chicken Breast
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large cooking pot. Add chopped onions, bell pepper and rice. Stir fry about 1 1/2 minute being careful to stir constantly as rice can burn if left alone.
- Add water, frozen vegetables and shredded chicken.
- Add curry and salt to taste.
- Cover and cook rice about 20-25 minute Extend cooking time if water has not been completly absorbed.
- Let rice cool for 5 min and fluff with fork.
- Usually served as a side dish. Can serve with enchiladas, salad, refried beans, pork cops, etc -- .
Nutrition Facts : Calories 287.9, Fat 4.7, SaturatedFat 0.8, Cholesterol 34.2, Sodium 56.3, Carbohydrate 42.3, Fiber 1.9, Sugar 0.4, Protein 17.7
POLLO SAN SALVADOR
This is a surprisingly easy Central American dish to create. My wife, one of my toughest critics, loves this simple chicken and sauce combo.
Provided by chicagorob
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a big skillet, melt the butter and olive oil. Sauté the onion until soft and golden.
- Blend the Worcestershire and hot sauces into the grape juice and vinegar. Add to the sautéed onions along with the tomato paste and herbs.
- Simmer over very low heat until the flavors blend.
- Grill or broil the chicken separately and mix with the sauce. Heat through and serve.
Nutrition Facts : Calories 292.1, Fat 10.3, SaturatedFat 3.6, Cholesterol 98, Sodium 212.3, Carbohydrate 12.5, Fiber 1.4, Sugar 7.5, Protein 36.1
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