VEGETARIAN CAVIAR
Light and flavorful as an appetizer or a snack. Can be served with crackers, or, for a non-carb diet, on cucumber slices.
Provided by DJ T.
Categories < 15 Mins
Time 15m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Bring large pot of water to boil. Add tomatoes and blanch for 45 seconds. Remove with slotted spoon.
- Peel then chop the tomatoes, reserve in large bowl.
- Heal olive oil in large skillet over medium-high. Add zucchini, pepper, and onion; saute for 5 minutes. Drain off excess liquid. Add parsley and chopped herbs.
- Stir in Worcestershire sauce, lemon juice, and zest.
- Mix with chopped tomatoes. Refrigerate overnight.
Nutrition Facts : Calories 73.1, Fat 5.7, SaturatedFat 0.8, Sodium 13.8, Carbohydrate 5.6, Fiber 1.6, Sugar 3.4, Protein 1.3
TARTE TATIN AUX COURGETTES (ZUCCHINI PIE)
Make and share this Tarte Tatin Aux Courgettes (Zucchini Pie) recipe from Food.com.
Provided by MomLuvs6
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the onion in the olive oil on medium heat for 5 minutes, stirring occasionally. Add the zucchini and continue cooking and stirring just until the zucchini softens a little, about 6 to 8 minutes. Stir in the seasonings and remove from heat. Allow to cool before assembling the tart.
- Grease a 9 or 10 inch round baking pan. Place the zucchini slices in concentric circles on the bottom of the pan. Sprinkle with the onion. Break the goat cheese into small pieces and distribute evenly over the vegetables.
- Cover the filling ingredients with the pastry, tucking in the edges around the vegetables. Bake at 400° F for 20 minutes or until golden brown. Remove from oven and allow to cool for 5 to 10 minutes before flipping onto a serving plate.
Nutrition Facts : Calories 128.3, Fat 10.4, SaturatedFat 4.6, Cholesterol 15, Sodium 297.5, Carbohydrate 4.5, Fiber 1.1, Sugar 2.9, Protein 5.1
ZUCCHINI AND TOMATO CAVIAR
A fresh and satisfying appetizer. Also good with crostini. Cook time includes refrigeration time. From Bon Appetit magazine.
Provided by Malriah
Categories Vegetable
Time 3h40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Bring a large pot of water to boil.
- Add tomatoes and blanch 20 seconds.
- Drain.
- Peel, seed and chop tomatoes.
- Heat oil in a heavy large skillet over medium-high heat.
- Add zucchini, bell pepper, onion, parsley, garlic, basil and oregano and sauté 3 minutes.
- Stir in tomatoes, Worcestershire and lemon peel.
- Season to taste with salt and pepper.
- Refrigerate until well chilled, at least 3 hours and up to 8 hours.
- Drain off excess liquid.
- Add lemon juice and toss gently.
- Transfer to bowl.
- Serve with toasted pita bread.
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