Cavatelli And Broccoli Or Asparagus Buddy Valastro Recipes

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CAVATELLI WITH SAUTEED BROCCOLI AND GARLIC



Cavatelli with Sauteed Broccoli and Garlic image

Provided by Food Network

Categories     main-dish

Time 22m

Yield 4 to 6 servings

Number Of Ingredients 8

4 tablespoons olive oil
3 cloves garlic, minced
2 to 3 cups broccoli florets, or to taste
Salt
1/2 teaspoon red pepper flakes, or to taste
1 1/2 cups canned chicken broth
1 pound cavatelli, cooked according to package directions
Freshly grated Locatelli pecorino Romano

Steps:

  • In a saucepan, heat the olive oil over moderate heat until hot. Add the garlic and cook it, stirring, until pale golden. Add the broccoli, salt, and red pepper flakes and cook, stirring, for 2 minutes. Add the chicken broth and simmer for 5 minutes.
  • Meanwhile, cook the pasta. Drain the pasta and transfer it to the saucepan. Toss with sauce to combine. Serve with the cheese.

BROCCOLI AND CAVATELLI (ITALIAN)



Broccoli and Cavatelli (Italian) image

I love oil and garlic pasta. Add the healthy vegetables for a well rounded meal! This is my kind of vegetarian.

Provided by ElaineAnn

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
4 -6 garlic cloves, thinly sliced
1/2 teaspoon salt
1/4 teaspoon black pepper
8 ounces vegetable broth or 8 ounces chicken broth
2 cups broccoli florets
3/4 lb cavatelli
parmesan cheese, grated

Steps:

  • You may substitute any shape macaroni for cavatelli.
  • Lightly brown garlic in oil, add salt and pepper. Cool oil slightly and add chicken broth. Reheat.
  • Meanwhile, cut broccoli in small pieces. Parboil until just tender. Do not overcook.
  • Cook macaroni and drain. Mix cooked cavatelli and broccoli with olive oil mixture.
  • Garnish with Parmesan cheese and serve.

Nutrition Facts : Calories 570.7, Fat 28.4, SaturatedFat 4, Sodium 306.5, Carbohydrate 66.8, Fiber 2.8, Sugar 2.3, Protein 12.4

CAVATELLI WITH BROCCOLI AND SAUSAGE



Cavatelli With Broccoli and Sausage image

This recipe is from the April 2005 issue of the All You magazine. Quick and easy, looks very yummy in photo.

Provided by lauralie41

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces cavatelli or 8 ounces other shell pasta
1 head broccoli, large 1 1/2 pounds
8 ounces sausage meat, ground and mild
3 tablespoons extra virgin olive oil
2 garlic cloves, smashed
1/4 teaspoon crushed red pepper flakes
1 cup chicken broth
1/2 teaspoon salt, to taste (optional)
1/2 teaspoon pepper, to taste (optional)
1 cup cheese, grated (optional)

Steps:

  • Fill large pot or Dutch Oven half way full of water and add salt if desired. When water is boiling add pasta, stir often, and cook to al dente. Set aside one cup of pasta cooking water before draining. Do not rinse pasta.
  • Wash and dry broccoli, trim and peel stems, cut into florets.
  • Over medium heat in large skillet, brown and mash ground sausage into bite size pieces. Transfer sausage to a large serving bowl and add broccoli, oil, garlic, and red pepper flakes to pan. Cook for approximately 3 minutes or until garlic is golden brown. Add chicken broth and cook another 3 minutes or until broccoli is tender.
  • Add mixture to sausage that was set aside. Add reserved pasta cooking water as needed to add moisture. Season with salt and pepper to taste and add grated cheese if desired.

BROCCOLI WITH CAVATELLI



Broccoli With Cavatelli image

A quick and easy meatless main course. Serve with a tomato salad and crusty bread. You may add more garlic if it pleases you. Cavatelli can be found in your grocers freezer near the frozen ravioli.

Provided by BoxOWine

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag frozen cavatelli
1/4 cup olive oil
1/4 cup butter (unsalted)
3 garlic cloves, minced
1 cup chicken broth
1 head broccoli, cut into bite size pieces
1/3 cup parmesan cheese

Steps:

  • cook cavatelli according to package directions; drain.
  • Slowly melt butter in olive oil.
  • Add garlic and sauté until lightly golden.
  • Add chicken broth and bring to boil.
  • Add broccoli, cover, simmer 6 to 8 minutes until broccoli is tender.
  • Place cooked cavatelli in bowl.
  • Add broccoli mixture and toss with parmesan cheese.
  • Serve.

Nutrition Facts : Calories 1489.4, Fat 60.1, SaturatedFat 22.1, Cholesterol 75.7, Sodium 945.8, Carbohydrate 193.1, Fiber 15.3, Sugar 11.8, Protein 47.7

CAVATELLI WITH BROCCOLI



Cavatelli With Broccoli image

WW Recipe-Cut the Fat Cookbook 1996. Accented with garlic and fresh basil, this quick pasta dish is delicious. I have not tried this yet, but it sure sounds like a meal that the whole family will enjoy. Preparation time is approximate since I have not made this dish yet.

Provided by cricket1176

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

6 ounces cavatelli (spirals) or 6 ounces rotelle pasta (spirals)
1 tablespoon olive oil
1 teaspoon olive oil
4 medium garlic cloves, finely chopped
2 cups broccoli florets
1/4 cup fresh basil, chopped
1/2 teaspoon salt
3/4 ounce parmesan cheese, grated
freshly cracked black pepper

Steps:

  • In large pot of boiling water, cook pasta 7-9 minutes, until tender. Drain reserving 1/4 cup pasta water, and place in large serving bowl; keep warm.
  • Place large nonstick skillet over medium-high heat 30 seconds; add oil and heat 30 seconds more. Add garlic and cook, stirring frequently, 30 seconds, until fragrant. Add broccoli; cook 3-4 minutes, until tender-crisp.
  • Add broccoli mixture, basil and salt to pasta; toss, adding just enough of the reserved pasta water to moisten. Top evenly with cheese and pepper.

Nutrition Facts : Calories 236.4, Fat 6.8, SaturatedFat 1.7, Cholesterol 4.7, Sodium 384.4, Carbohydrate 35.1, Fiber 1.5, Sugar 0.8, Protein 8.9

CAVATELLI AND BROCCOLI



Cavatelli and Broccoli image

Cavatelli is my favorite pasta because it is a big thick pasta to bite. This recipe is from my aunt-in-law; she serves it in a crock pot for all of our summer get togethers. The flavor is just as amazing as the smell of it cooking!

Provided by Bri22

Categories     Toddler Friendly

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

4 cloves garlic, chopped
4 tablespoons butter, divided
1 ounce olive oil
1 head broccoli or 1 (16 ounce) bag frozen broccoli, chopped very small
2 cups chicken stock
1 lb frozen cavatelli
1 (4 ounce) can mushrooms, drained
salt and pepper, to taste
garlic salt
2 tablespoons cornstarch, mixed with
2 tablespoons water
1/2 cup grated parmesan cheese

Steps:

  • Saute garlic in 2 Tbsps butter.
  • Add broccoli and mushrooms; stir fry until al dente.
  • Add broth to cooled broccoli.
  • Simmer on medium to medium low until the following steps are completed.
  • Cook cavatelli as directed on back of package until done .
  • Drain really well.
  • Top with other 2 Tbsps of butter.
  • Add cornstarch mixture to broccoli sauce and stir well to thicken.
  • Pour over cavatelli and season with salt, pepper, and garlic salt.
  • Stir well and add grated parmesan.
  • ***To make in a crockpot; make the same way but put the cooked cavatelli in the crockpot and pour sauce over cavatelli. Cook on low for 2-4 hours.

Nutrition Facts : Calories 381.1, Fat 13, SaturatedFat 5.6, Cholesterol 22.6, Sodium 251.5, Carbohydrate 52.8, Fiber 4, Sugar 3.6, Protein 14.1

CAVATELLI WITH ASPARAGUS



Cavatelli with Asparagus image

Provided by Food Network Kitchen

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups all-purpose flour, plus more for dusting
8 ounces fresh ricotta cheese (about 1 heaping cup)
1 large egg
Kosher salt
1 stick unsalted butter
1 bunch asparagus, trimmed and thinly sliced (leave the tips whole)
Grated zest and juice of 1 lemon
Freshly ground pepper
1/2 cup grated parmesan cheese (about 1 ounce), plus more for topping
2 tablespoons chopped fresh parsley

Steps:

  • Make the dough: Put the flour in a large bowl and make a well in the center. Mix the ricotta and egg in a small bowl with a fork; add to the well. Using the fork and working your way around the well, gradually mix the flour into the ricotta mixture until the dough is crumbly. If the dough is too dry to come together, add up to 3 tablespoons water, a little at a time.
  • Turn the dough out onto a lightly floured surface and knead until smooth and elastic, about 6 minutes. Wrap the dough in plastic wrap and let rest at room temperature, 30 minutes. (The dough can be made a day ahead and refrigerated; bring it to room temperature before rolling.)
  • Divide the dough into 8 pieces. Working with 1 piece at a time (and keeping the other pieces wrapped), roll the dough on the counter with your hands into a 1/2-inch-thick log. With a knife or bench scraper, cut the log into 1/2-inch pieces. Roll each piece into a small ball. Flatten each ball of dough with your finger. Place the back of a butter knife on the flattened dough and gently pull it toward you so the dough curls around the knife. Repeat to form the remaining cavatelli; transfer to a floured baking sheet as you go.
  • Bring a large pot of salted water to a boil. Transfer the cavatelli to a colander and shake over the baking sheet to remove the excess flour. Add the cavatelli to the boiling water and cook until al dente, about 5 minutes.
  • Meanwhile, melt the butter in a large skillet over medium-high heat; add the asparagus and lemon zest and juice. Remove the cavatelli with a strainer or slotted spoon and add directly to the skillet along with 3/4 cup of the pasta cooking water. Cook, stirring gently, until the pasta is coated and the asparagus is tender, 3 to 4 minutes; season with salt and pepper. Stir in the parmesan and parsley; serve with more parmesan.

CAVATELLI & BROCCOLI WITH SHRIMP



Cavatelli & Broccoli With Shrimp image

I was trying to find a healthier way to make cavatelli and broccoli and this is what I came up with. I added the shrimp for some protein

Provided by CindyLuvzCookin

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (16 ounce) package cavatelli
1 (20 ounce) package chopped broccoli
1 lb shrimp (cooked)
1 cup chicken stock
5 garlic cloves (or more)
salt & pepper
garlic salt
1/2 cup parmesan cheese
cooking spray

Steps:

  • Cook Cavatelli as directed.
  • Take a large pot ( that you will be able to mix all ingredients together in) and spray with cooking spray, sauté garlic for a few minutes, add frozen broccoli and let cook a few more minutes, pour in 1 cup chicken stock and let cook on low heat till broccoli is tender and not frozen. Season with salt pepper and garlic salt.
  • Add shrimp and let it warm through, add cooked cavatelli mix together and finally add parmesan cheese. Stir together; this will thicken the sauce....
  • Serve and top with parmesan cheese and garlic salt.

Nutrition Facts : Calories 664.3, Fat 7.8, SaturatedFat 3.1, Cholesterol 233.7, Sodium 583.8, Carbohydrate 98.4, Fiber 7.4, Sugar 5.5, Protein 49.1

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