Cauliflowerparmigianabake Recipes

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CAULIFLOWER PARMIGIANA BAKE



Cauliflower Parmigiana Bake image

This is an absolutely amazing cauliflower side dish! It can really pass for a main dish, it's very filling. No need to pre cook the cauliflower.

Provided by Kittencalrecipezazz

Categories     Cheese

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup dry breadcrumbs, mixed with
seasoning salt, and
pepper, and
2 tablespoons parmesan cheese
1 large cauliflower, separated into small equal size florets (about 3 pounds)
3 -4 cups chunky marinara sauce (can use homemade or a 26 ounce jar)
3 cups mozzarella cheese (or to taste)
1/3 cup grated parmesan cheese (or to taste)

Steps:

  • Set oven to 375 degrees.
  • Butter an 11 x 7-inch baking dish.
  • Sprinkle about 2-3 tablespoons seasoned bread crumbs on the bottom of the dish.
  • Place half of the cauliflower florets on top of the bread crumbs.
  • Pour 1-1/2 cups marinara sauce over the florets.
  • Sprinkle half of the mozza cheese and remaining bread crumbs over sauce.
  • Repeat the layering (ending with the mozza cheese).
  • Cover with foil.
  • Bake for about 40 minutes.
  • Remove foil, and sprinkle with Parmesan cheese.
  • Return to oven uncovered and bake another 10-15 minutes or until the florets are soft and the Parmesan cheese is golden brown.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 325.3, Fat 17.2, SaturatedFat 9.3, Cholesterol 51.9, Sodium 831.7, Carbohydrate 23.8, Fiber 4.9, Sugar 9.5, Protein 20.2

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