Cauliflowerleekbake1point Recipes

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CAULIFLOWER-LEEK BAKE (1 POINT)



Cauliflower-Leek Bake (1 Point) image

Make and share this Cauliflower-Leek Bake (1 Point) recipe from Food.com.

Provided by Mama2boys

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
4 cups cauliflower florets
1 cup sliced leek
1/4 cup water
1/4 teaspoon salt
1/8 teaspoon ground pepper

Steps:

  • Preheat oven to 450. Pour the oil in a shallow 2- quart baking dish; heat oil for 2 minutes. Add cauliflower to the dish, toss to coat with oil. Cover dish with foil and bake 15 minutes.
  • Remove the dish from the oven; stir in other ingredients.
  • Bake, covered, until the cauliflower is tender (5 - 7 minutes).

Nutrition Facts : Calories 68.6, Fat 3.5, SaturatedFat 0.5, Sodium 180.2, Carbohydrate 8.5, Fiber 2.9, Sugar 3.3, Protein 2.3

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