CAULIFLOWER CEVICHE
This cauliflower version of the authentic Mexican ceviche is the best I've tried! It has great flavor and it's full of vegetables! I prefer to serve it over a tostada (baked or fried corn tortilla) with guacamole!
Provided by Michelle Andere
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until cooked through but firm to the bite, about 5 minutes. Drain and rinse with cold water.
- Mix cauliflower, cucumber, onion, tomato, cilantro, and serrano chile peppers together in a large bowl. Add vegetable juice, lime juice, chili powder, soy-based seasoning, and Worcestershire sauce, respectively, stirring after each addition. Season with salt.
Nutrition Facts : Calories 127.8 calories, Carbohydrate 30.7 g, Fat 1.2 g, Fiber 7.6 g, Protein 6.2 g, SaturatedFat 0.2 g, Sodium 415.6 mg, Sugar 12.4 g
EASY CAULIFLOWER CEVICHE
This Easy Cauliflower Ceviche recipe is perfect and delicious for vegetarians, vegans and meat lovers alike. Serve with tortilla chips, on tostadas or on top of a whole avocado cut in half. Serve as an appetizer, lunch or dinner. Extremely easy and refreshing ceviche dish.
Provided by Mexican Appetizers and More
Categories Vegetarian
Time 30m
Number Of Ingredients 10
Steps:
- In a pot over high heat, boil water. Add cauliflower florets and cook for 5 minutes.
- Drain florets in a colander. Add florets to a bowl of iced water to stop the cooking process. Drain again.
- Chop florets into smaller pieces and all the vegetables.
- Add all to a bowl and mix well. Add lime juice and salt and pepper to taste. Mix all together well. Marinate for 25 minutes in the refrigerator and serve with tortilla chips. Enjoy!
Nutrition Facts : ServingSize 6 g, Calories 33 kcal, Carbohydrate 7 g, Protein 1 g, Sodium 11 mg, Fiber 2 g, Sugar 3 g
CAULIFLOWER CEVICHE
My 87-year-old mom showed me how to make this delicious vegetarian recipe that tastes so much like seafood ceviche. I often serve it with crackers on the side. -Beatriz Barranco, El Paso, Texas
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, bring 1 cup water to a boil. Add cauliflower; cook, uncovered, just until crisp-tender, 5-8 minutes. Remove with a slotted spoon; drain and pat dry. Meanwhile, stir together ketchup and orange juice., In a large bowl, combine cauliflower with tomatoes and onion. Add ketchup mixture, cilantro, salt and pepper; toss to coat. Refrigerate, covered, at least 1 hour., Stir in avocado cubes. If desired, serve with lemon wedges, tortilla chip scoops and hot pepper sauce.
Nutrition Facts : Calories 129 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 387mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 3g protein.
EASY CAULIFLOWER CEVICHE
Ceviche can be made with vegetables for a vegan variation. In this Mexican recipe cauliflower, carrots, and tomatoes are used. Serve on tostadas or with crackers. [Recipe originally submitted to Allrecipes.com.mx]
Provided by Lourdes Gutierrez
Categories Appetizers and Snacks Seafood Ceviche Recipes
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam for 7 minutes. Let cool and finely chop.
- Place chopped cauliflower, carrots, tomatoes, onion, and cilantro in a bowl. Pour lime juice on top and season with salt. Cover and chill for at least 30 minutes. Serve garnished with avocado slices.
Nutrition Facts : Calories 89.4 calories, Carbohydrate 13.4 g, Fat 3.9 g, Fiber 5.9 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 73 mg, Sugar 5.2 g
CAULIFLOWER CEVICHE
A healthy ceviche - a perfect appetizer for parties and gatherings. And guests won't even know it's vegan!
Provided by Selina P.
Categories Cauliflower
Time 45m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place cauliflower in a pot with one inch of salted water, and allow to steam, approximately 5 minute Cauliflower is ready when it gently slides off a fork when stabbed.
- Allow cauliflower to cool. While cauliflower is cooling, add chopped onion to a bowl of salted water. Allow to soak 5 minutes, then drain.
- Give cauliflower a rough chop to create small pieces, about the size of a dime. It's okay if there are different sized pieces. Place in a large mixing bowl.
- Squeeze juice of 6 limes over mixture and mix well.
- Add chopped cilantro, drained onions, chopped jalapeño, salt, pepper, and cumin to bowl. Blend well.
- Allow mixture to cool in the refrigerator and allow the flavors to mingle if desired. Otherwise, ready to eat immediately!
- Ceviche can be served alongside corn tortilla chips or on a tostada.
- Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick. Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick.
CAULIFLOWER CEVICHE
On the hottest summer days, this is the dish to make because it requires zero cooking. A quick marinade of lemon juice, seaweed and fresh vegetables sets up a flavorful, no-fuss ceviche that tastes like the sea despite having no seafood in it. Store-bought minced or "riced" cauliflower won't work for this dish. You have to start by grating or mincing a fresh whole head of cauliflower - that extra step will be more than worth the work it requires. ¡Buen provecho!
Provided by Jocelyn Ramirez
Categories vegetables, appetizer, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Grate the cauliflower against the large holes of a grater, rotating to grate all the florets and stopping at the core. Alternatively, cut off the florets then mince with a knife or pulse in a food processor until it resembles a riced texture.
- Transfer the cauliflower to a large bowl and add the serrano chile, lemon juice, olive oil, nori, wakame, liquid aminos and hot sauce. Season with salt and pepper and mix well. Season again to taste; it should be slightly salty. Cover and refrigerate for at least 30 minutes or up to 1 day.
- When ready to serve, add the avocados, tomato, cucumber and cilantro, and mix well. Taste for salt and adjust as needed. Serve over tostadas or with tortilla chips, with lemon wedges, salt and hot sauce.
CAULIFLOWER CEVICHE | THE BEST VEGAN CEVICHE RECIPE
This no fish ceviche is so delicious you won't be able to stop eating it! Serve it as an appetizer for a party or enjoy it as a light and refreshing Mexican meal. You can pair it with an ice-cold drink for the most amazing warm-weather meal.
Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com
Categories Appetizer Main Course Snack
Number Of Ingredients 13
Steps:
- Remove the stem from the cauliflower and then carefully separate the individual florets from the upper part of the stem. You can save the hard stems for stock or composting. Chop the small florets into small odd shaped pieces but that are still similar in size.
- Bring about 6 cups of water to the boil, add some salt then carefully drop in the bits of chopped cauliflower and parboil or blanch for about 3 to 4 minutes. You want it to have soften a bit but not turn completely soft and mushy. Drain and rinse under cold water.
- In a large glass mixing bowl add the rinsed cauliflower bits, then begin mixing in the onion, garlic if using, the chile peppers, wakame, and salt until well combined. Then add the chopped tomatoes and mix to combine. Next, add the cilantro and again mix, lastly add the lime juice and mix well. Marinate in the refrigerator for at least 30 minutes.
- After marinating taste and if needed adjust the seasoning as desired. Serve as an appetizer with corn chips or saltine crackers or with tostadas. Enjoy!
Nutrition Facts : Calories 59 kcal, Carbohydrate 14 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 616 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
MOROCCAN CAULIFLOWER WITH PRESERVED LEMON
This rich, hearty cauliflower side dish with zesty Moroccan seasoning can also be served as a vegetarian main course.
Provided by Christine Benlafquih
Categories Side Dish
Time 35m
Yield 3
Number Of Ingredients 14
Steps:
- Gather the ingredients.
- Break the cauliflower into small florets; wash and drain. Mix the cauliflower with the spices-cumin, ginger, salt, paprika, turmeric, black or cayenne pepper (whichever you choose)-and set aside.
- In a wide, deep skillet or Dutch oven, saute the onions and garlic in the olive oil over medium heat for just a few minutes. Add the cauliflower, preserved lemon, olives, and water, and bring to a simmer.
- Cover and cook for about 10 minutes, stirring gently once or twice until the cauliflower is just tender. Continue cooking, uncovered, to reduce the liquids to oil only.
- Sprinkle the fresh cilantro over the cauliflower and serve.
Nutrition Facts : Calories 331 kcal, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 9 g, Protein 7 g, SaturatedFat 4 g, Sodium 1130 mg, Sugar 8 g, Fat 28 g, ServingSize 3 servings, UnsaturatedFat 0 g
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