Cauliflower With Mushroom Sauce Recipes

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CAULIFLOWER WITH MUSHROOM-ALMOND SAUCE



Cauliflower with Mushroom-Almond Sauce image

The roots of Elinor Levine's recipe go back a generation. "It was the dish my mother always made for my Dad," she explains from her West Palm Beach, Florida home.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 8

1 large head cauliflower (about 2-1/2 pounds)
1/4 pound fresh mushrooms, thinly sliced
1/2 cup sliced almonds
1/3 cup sliced green onions with tops
1/2 cup butter, cubed
2 teaspoons chicken bouillon granules
1 cup water, divided
1 tablespoon cornstarch

Steps:

  • In a saucepan containing 1 in. of water, steam whole cauliflower until tender, about 10 minutes. , Meanwhile, in a skillet, saute mushrooms, almonds and onions in butter until mushrooms are tender. Dissolve bouillon in 3/4 cup water; add to skillet. Combine cornstarch with remaining water until smooth; add to skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Place cauliflower in a large bowl; top with sauce.

Nutrition Facts :

MUSHROOM & CAULIFLOWER PENNE



Mushroom & cauliflower penne image

Creamy and comforting, with a hit of chilli and lots of lovely herbs to liven it up, this pasta dish is super-satisfying. Cauliflower is a great source of vitamin C, which your body needs for lots of things, including keeping your teeth and gums healthy. I've cooked it here until tender, before mashing it into a gorgeously silky sauce - teamed with mushrooms, it's a winner of a dish.

Provided by Jamie Oliver

Categories     Pasta Recipes     Mushroom     Cauliflower

Time 25m

Yield 2

Number Of Ingredients 12

2 cloves of garlic
1 onion
1 fresh red chilli
15 g fresh thyme
250 g chestnut mushrooms
320 g cauliflower
olive oil
200 g wholewheat penne
15 g fresh flat-leaf parsley
100 g ricotta cheese
1 lemon
20 g Parmesan cheese

Steps:

  • Fill a large pan with salted water, place on a high heat and bring to the boil.
  • Meanwhile, peel and finely slice the garlic and onion, then halve, deseed and finely slice the chilli. Pick the thyme leaves.
  • Trim and slice three-quarters of the mushrooms. Trim the cauliflower, remove and discard the leaves, then chop the cauliflower florets and stalk into small chunks.
  • Heat 1 tablespoon of oil in a wide saucepan on a medium heat, add the garlic, onion, chilli and thyme, then cook gently for 10 minutes, or until golden.
  • Add the sliced mushrooms and cauliflower, cover with a lid and cook gently for about 10 minutes, or until softened.
  • Meanwhile, add the pasta to the boiling water and cook for 10 to 12 minutes, or until al dente - this means it's cooked, but still has a bit of bite.
  • Meanwhile, pick and finely chop the parsley leaves. Trim and very finely slice the remaining mushrooms.
  • Once softened, mash the cauliflower mixture with a fork until broken down, but still with a bit of texture. Stir in the ricotta, then season to taste with sea salt, black pepper and the juice from half the lemon.
  • Reserving a cupful of the cooking water, drain the pasta and return it to the pan, off the heat. Tip in the sauce and stir well, adding splashes of the cooking water to loosen, if needed. Taste and season with salt, pepper and the remaining lemon juice.
  • Stir in the sliced raw mushrooms, most of the Parmesan cheese and half of the parsley leaves. Serve with the remaining chopped parsley and cheese sprinkled on top.

Nutrition Facts : Calories 616 calories, Fat 20 g fat, SaturatedFat 7.3 g saturated fat, Protein 31.7 g protein, Carbohydrate 82.5 g carbohydrate, Sugar 15.5 g sugar, Sodium 0.7 g salt, Fiber 15.9 g fibre

CAULIFLOWER WITH MUSHROOM SAUCE



Cauliflower With Mushroom Sauce image

This is a great roasted cauliflower recipe with a nice creamy mushroom sauce. You can go heavier with the milk and butter if you are not concerned about calories, but it tastes very nice as written. I usually pair this with herbed basmati rice and grilled marinated chicken.

Provided by greysangel

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups cauliflower, cooked (steamed for apprx 8 minutes)
1 teaspoon butter
1 tablespoon chopped scallion
1/2 cup sliced mushrooms
2 teaspoons all-purpose flour
1/8 teaspoon salt
1 dash white pepper
1/2 cup skim milk
2 teaspoons parmesan cheese (grated)

Steps:

  • Arrange Cauliflower in a non-stick baking pan; set aside.
  • Melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute. Stir in flour, salt & pepper; cook, stirring continuously,pour in milk and cook until slightly thickened.
  • Pour sauce over cauliflower and sprinkle evenly with cheese.
  • Bake at 450° approximately 10 to 15 minutes on until top is slightly
  • browned.

LITE CAULIFLOWER WITH MUSHROOM SAUCE



Lite Cauliflower with mushroom sauce image

Not too hard on the waistline. Add a bit of garlic if you want MMmmm. I don't think that your family will know that you are serving them a dish that's good for them

Provided by Bergy

Categories     Cauliflower

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

2 cups cauliflower florets, steamed
2 teaspoons margarine
1/2 cup mushroom, sliced
1 tablespoon green onion, chopped
2 teaspoons flour
1 dash salt
1 dash pepper
1/2 cup skim milk
2 teaspoons parmesan cheese, grated

Steps:

  • Put steamed cauliflower florets in a baking dish, single layer.
  • Melt marg in a skillet, add mushrooms, green onion and saute for 1 minute.
  • Stir in flour,salt& pepper, cook stirring constantly until the flour is incorpoarated with the mushrooms& onion.
  • Slowly add milk and cook until slightly thickened.
  • Pour sauce over cauliflower and sprinkle with parmesan.
  • Bake 450f for about 15minutes or until the top is nicely browned.

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