Cauliflower With Caramelized Red Onions Recipes

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SEASONED CAULIFLOWER WITH CARAMELIZED ONIONS



Seasoned Cauliflower with Caramelized Onions image

This super-tasty seasoned cauliflower with caramelized onions makes the perfect dinner side dish! Low-carb, paleo, Whole30, dairy-free, vegan.

Provided by The Harvest Skillet

Time 45m

Number Of Ingredients 6

1 medium white onion
2 tablespoon coconut oil
1 large head cauliflower
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 teaspoon chili powder

Steps:

  • Dice an onion and add to a pan over low heat with 1 tablespoon coconut oil. Keep heat low and cook until onion begins to turn soft and translucent, about 5-7 minutes.
  • Preheat oven to 375F.
  • Chop cauliflower into florets and lay out onto a baking sheet lined with parchment paper.
  • Top with 1 tablespoon melted coconut oil and sprinkle with salt, pepper and chili powder. Toss to coat. Add in onion and mix one more time.
  • Place in the oven and bake until cauliflower is soft, approximately 25-30 minutes.

Nutrition Facts : Calories 124 kcal, ServingSize 1 serving

ROASTED CAULIFLOWER WITH CARAMELIZED ONION GRATIN RECIPE - (4.3/5)



Roasted Cauliflower with Caramelized Onion Gratin Recipe - (4.3/5) image

Provided by DWatkins23

Number Of Ingredients 11

1 head cauliflower, broken up into florets
2 tablespoons olive oil
Salt and pepper
1 1/2 large sweet yellow onions
1 1/2 tablespoons garlic, minced
1 tablespoon olive oil
1/4 cup butter
3/4 cup flour
3/4 cup milk
1 1/2 cups cheese, grated (white cheddar and parmesan is good mix use something that's "sharp" Asiago or aged cheddar).
Pepper

Steps:

  • Preheat oven to 450°F. Place cauliflower florets on a cookie sheet, drizzle with olive, and season with salt & pepper. Roast in oven for 20 to 25 minutes until browned on edges. Shake cookie sheet occasionally to turn over cauliflower (or use tongs) so evenly roasted. Meanwhile, slice onions thin and saute onions in olive oil over low/medium heat Season with salt & pepper. Cook onions until caramelized and brown. After about 15 minutes, add garlic and continue to cook until onions are translucent and brown In a sauce pan, melt butter. Whisk in flour to make a roux, when all combined and cooked a little, whisk in milk until sauce has nice consistency. Add most of the cheese and continue to stir until smooth and creamy. Save some cheese for the top. Add cauliflower to cheese sauce and stir. Add caramelized onions and mix well. Turn out into large pie dish or other casserole. Top with cheese and bake at 350°F until top is browned.

CAULIFLOWER WITH CARAMELIZED RED ONIONS



Cauliflower With Caramelized Red Onions image

Make and share this Cauliflower With Caramelized Red Onions recipe from Food.com.

Provided by Dancer

Categories     Cauliflower

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 tablespoons butter
2 -3 red onions, thinly sliced (about 1 pound)
1 teaspoon balsamic vinegar
kosher salt
fresh ground black pepper
1 (1 1/2 lb) heads cauliflower, separated into florets
2 tablespoons toasted pine nuts

Steps:

  • Put butter in a heavy bottomed skillet over medium heat.
  • Add onions and cook, stirring periodically, until the onions are a deep golden color, about 20 minutes (The longer the onion cooks the more frequently it needs to be stirred).
  • Add balsamic vinegar, salt and pepper.
  • Cook until most of the moisture evaporates and onions are deep brown, about 5 minutes.
  • Meanwhile, steam (12 to 15 minutes) or microwave (8 to 10 minutes) the cauliflower until tender but still firm.
  • Put cauliflower on a platter and top with caramelized onions.
  • Sprinkle with pine nuts.

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