SEASONED CAULIFLOWER WITH CARAMELIZED ONIONS
This super-tasty seasoned cauliflower with caramelized onions makes the perfect dinner side dish! Low-carb, paleo, Whole30, dairy-free, vegan.
Provided by The Harvest Skillet
Time 45m
Number Of Ingredients 6
Steps:
- Dice an onion and add to a pan over low heat with 1 tablespoon coconut oil. Keep heat low and cook until onion begins to turn soft and translucent, about 5-7 minutes.
- Preheat oven to 375F.
- Chop cauliflower into florets and lay out onto a baking sheet lined with parchment paper.
- Top with 1 tablespoon melted coconut oil and sprinkle with salt, pepper and chili powder. Toss to coat. Add in onion and mix one more time.
- Place in the oven and bake until cauliflower is soft, approximately 25-30 minutes.
Nutrition Facts : Calories 124 kcal, ServingSize 1 serving
ROASTED CAULIFLOWER WITH CARAMELIZED ONION GRATIN RECIPE - (4.3/5)
Provided by DWatkins23
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F. Place cauliflower florets on a cookie sheet, drizzle with olive, and season with salt & pepper. Roast in oven for 20 to 25 minutes until browned on edges. Shake cookie sheet occasionally to turn over cauliflower (or use tongs) so evenly roasted. Meanwhile, slice onions thin and saute onions in olive oil over low/medium heat Season with salt & pepper. Cook onions until caramelized and brown. After about 15 minutes, add garlic and continue to cook until onions are translucent and brown In a sauce pan, melt butter. Whisk in flour to make a roux, when all combined and cooked a little, whisk in milk until sauce has nice consistency. Add most of the cheese and continue to stir until smooth and creamy. Save some cheese for the top. Add cauliflower to cheese sauce and stir. Add caramelized onions and mix well. Turn out into large pie dish or other casserole. Top with cheese and bake at 350°F until top is browned.
CAULIFLOWER WITH CARAMELIZED RED ONIONS
Make and share this Cauliflower With Caramelized Red Onions recipe from Food.com.
Provided by Dancer
Categories Cauliflower
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put butter in a heavy bottomed skillet over medium heat.
- Add onions and cook, stirring periodically, until the onions are a deep golden color, about 20 minutes (The longer the onion cooks the more frequently it needs to be stirred).
- Add balsamic vinegar, salt and pepper.
- Cook until most of the moisture evaporates and onions are deep brown, about 5 minutes.
- Meanwhile, steam (12 to 15 minutes) or microwave (8 to 10 minutes) the cauliflower until tender but still firm.
- Put cauliflower on a platter and top with caramelized onions.
- Sprinkle with pine nuts.
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