Cauliflower Split Pea Soup With Indian Spices Recipes
INDIAN SPICED CAULIFLOWER SOUP
Spicy vegetable soup! Add shrimp to make a heartier version! You can also experiment with yogurts: greek, plain, or vanilla!
Provided by GoldsmithLissa
Categories Cauliflower
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a soup pot to medium and add oil to pan. Add garam masala and cumin and stir for 30 seconds. Add garlic, onion, and cauliflower plus a good pinch of salt and some pepper. Stir regularly until onions are soft - about 10 minutes.
- Add wine and cook down for a minute or two. Add stock, cover, and bring to a simmer.
- Cook until cauliflower is very tender, 15-20 minutes.
- Cool slightly and put through blender.
- Return to pot on low heat and whisk in yogurt.
- Taste and correct for seasoning.
- Serve topped with cilantro and pepper.
Nutrition Facts : Calories 232.3, Fat 12.4, SaturatedFat 2.5, Cholesterol 10.6, Sodium 99.5, Carbohydrate 19.3, Fiber 5.4, Sugar 10.4, Protein 7.2
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