Cauliflower Sheep Recipes
CAULIFLOWER SHEEP
There's more than one way to get creative in the kitchen! Make cute little sheep from cauliflower florets. All you need are black olives, fresh cauliflower florets, raisins, dry black-eyed peas, and toothpicks. Olives and black-eyed peas become the heads and eyes. The legs are raisins. Don't play with your food? Well, not this time. So much fun.
Provided by Allrecipes
Categories Appetizers and Snacks Snacks Kids Healthy
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Hold 1 olive, pitted end facing up as the top of the head. Use a small paring knife to make 2 shallow holes the size of a black-eyed pea in the 'face' of the 'head'. Press each black-eyed pea into each hole, black eye facing outward.
- Cut 2 slits from the top of the pitted hole of the 'head' to be placeholders for the 'ears'. Cut 2 small lengthwise strips from the remaining black olive, and discard the remaining olive piece. Slice olive flesh away from each strip to create sheep 'ears'. Slide the 'ears' into the slits on the 'head'.
- Press 2 toothpicks close together into one end of the cauliflower floret and secure the olive 'head' onto the toothpicks.
- Thread 3 raisins lengthwise onto each of the 4 remaining toothpicks. Skewer 1 final raisin, crosswise, at the base of each toothpick to create 'hooves'.
- Secure the toothpick 'legs' into the bottom core of the cauliflower floret to create 4 equal-length 'legs'.
Nutrition Facts : Calories 45.4 calories, Carbohydrate 8.8 g, Fat 1.1 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 92.3 mg, Sugar 5.2 g
KETO SHEET PAN CHICKEN AND LOADED CAULIFLOWER
In a sheet pan meal, everything cooks together on one baking sheet, making prep and cleanup a breeze. We chose chicken thighs because they're flavorful and juicy. The cauliflower, a keto-friendly vegetable, gets loaded with cheese, sour cream and bacon -- a nod to a classic baked potato.
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper.
- Place the chicken thighs, olive oil, thyme, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper and paprika in a medium bowl and toss to coat evenly. Set aside to marinate for 30 minutes.
- If necessary, remove the outer leaves from the head of cauliflower, then cut it into quarters, leaving the inner stem intact so that the florets do not separate.
- Put the chicken thighs skin-side up on one side of the baking sheet, spacing them evenly. Drizzle any leftover marinade over the chicken. Put the cauliflower on the other side of the baking sheet, with one cut-side down. Brush each cauliflower piece with melted butter and sprinkle evenly with 1/2 teaspoon salt.
- Put the bacon on the edge of the baking sheet and bake until browned and crisp, 15 to 17 minutes. Remove the bacon to a paper towel-lined plate. Return the baking sheet to the oven until the chicken is cooked through and an instant-read thermometer registers 165 degrees F when inserted into the thickest part not touching the bone, 25 to 30 minutes more. The cauliflower should be lightly browned and cooked through.
- When the bacon is cool enough to handle, roughly chop it.
- Before removing the baking sheet from the oven, carefully lay a slice of Cheddar on each cauliflower piece and return to the oven until melted, about 1 minute.
- For serving, top each cauliflower with 1 tablespoon sour cream and a sprinkle of the bacon and chives.
Nutrition Facts : Calories 400, Fat 31 grams, SaturatedFat 9 grams, Cholesterol 130 milligrams, Sodium 550 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams
CAULIFLOWER SHEEP
These are cute little decorative items that are fun and easy to make. Let the kids help they will love putting together the sheep.
Provided by Nyteglori
Categories Cauliflower
Time 30m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Cut "sheep" bodies from cauliflower head. One head will make 10-14 sheep.
- Add cloves (eyes) to the olives (head). If your olives are large enough you can use black eyed peas for the eyes. Cut little flaps to the sides of the eyes for ears.
- Using toothpicks to attach veggies in the appropriate places, attach 4 carrots (legs) and one olive (head) to each "body.".
- Place parsley (grass) in finger bowls and add.
- sheep.
CAULIFLOWER SHEEP
Number Of Ingredients 5
Steps:
- Hold 1 olive, pitted end facing up as the top of the head. Use a small paring knife to make 2 shallow holes the size of a black-eyed pea in the "face" of the "head". Press each black-eyed pea into each hole, black eye facing outward.
- Cut 2 slits from the top of the pitted hole of the "head" to be placeholders for the "ears". Cut 2 small lengthwise strips from the remaining black olive, and discard the remaining olive piece. Slice olive flesh away from each strip to create sheep "ears". Slide the "ears" into the slits on the "head".
- Press 2 toothpicks close together into one end of the cauliflower floret and secure the olive "head" onto the toothpicks.
- Thread 3 raisins lengthwise onto each of the 4 remaining toothpicks. Skewer 1 final raisin, crosswise, at the base of each toothpick to create "hooves".
- Secure the toothpick "legs" into the bottom core of the cauliflower floret to create 4 equal-length "legs".
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- Arrange the cauliflower florets on the baking sheet. Liberally spray with olive oil and season with kosher salt and black pepper. Roast the cauliflower until tender-crisp, about 12 minutes.
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- Place tarragon and parsley in a food processor. Add 2 tablespoons oil, mustard, garlic, lemon zest, 1 teaspoon salt and pepper and process until fairly smooth. Transfer 3 tablespoons of the mixture to a medium bowl; set aside for Step 6.
- If your lamb is in the oven-safe netted bag used by most supermarkets, remove the bag. Open the lamb so it's flat. Spread three-fourths of the remaining herb mixture over the surface of the lamb. Roll the lamb closed and tie in several spots with kitchen string so it is about the shape of a large football; transfer to a large roasting pan and spread the remaining herb mixture over the top and sides.
- (If you prepared the recipe to this point the day before, let the lamb stand at room temperature while you prepare the vegetables.) Leaving the root end intact, peel and halve shallots (quartering larger ones). Trim and cut cauliflower (or romanesco) into 2-inch florets. Combine the shallots and cauliflower in a large bowl with the remaining 2 tablespoons oil and 1 teaspoon salt.
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- Add a bit of olive oil into a large soup pot or enameled dutch oven. Working in batches, brown the lamb cubes over medium-high heat, and remove them to a separate plate.
- After the meat is browned, add more oil as needed and brown the cauliflower until it’s nicely caramelized on the outside. Work in batches to keep the pan hot and add more oil as needed. In browning the meat and cauliflower, you should use around 1/2 cup of olive oil.
- While the onion is browning, pound the garlic cloves in a mortar and pestle with 1 teaspoon of salt until they form a paste. Alternatively, press them with a garlic press and then mash them with a fork into the salt.
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Author Jennifer MaldonadoPublished 2019-12-11Estimated Reading Time 6 mins
- Cauliflower Rice. It seems like it's becoming harder to find recipes that call for actual rice instead of this alternative! Cauliflower rice can be eaten on its own or incorporated into tons of dishes.
- Mashed Cauliflower. We have a feeling you're not going to return to basic potatoes ever again. What makes mashed cauliflower stand out is that while it is less carb-heavy and caloric and an overall lighter choice than potatoes, you're really not going to notice the difference, as you still end up with a creamy bowl of mash.
- Curry with Cauliflower and Butternut Squash Stir Fry. If you're in the market for a veggie-based stir-fry, this is the recipe for you. This Indian-style curry takes center stage, jazzing up the butternut squash cubes and cauliflower for a dish that brings the heat and can make anyone forget they're simply eating veggies!
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- Tomato Chicken Curry With Cauliflower Rice. Looking for a meal that brings the spice? This chicken curry dish is for you, as a jalapeño is a necessary ingredient in the recipe.
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- Roasted Cauliflower Enchiladas. This vegetarian-friendly dish is one that is just an explosion of flavor. The key to these enchiladas is the way the caramelized cauliflower pairs with the savory enchilada sauce, which along with the beans and melted cheese inside the filling, is pure perfection.
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- Cauliflower Cheese Bread. If you love garlic bread but are avoiding carbs, this cauliflower cheese bread is the perfect solution. With the help of a food processor (or a box grater), turn the cauliflower into a dough and whip up a truly crave-worthy bread.
- Creamy Cauliflower Cheese. Creamy cauliflower cheese is an essential British side dish for Sunday lunch, is a delicious filling for a baked potato, and a fabulous filling for your brunch quiches.
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