Cauliflower Sandwich Bread Recipe 465

CAULIFLOWER BREAD

Steps:

• Preheat oven to 450º F.
• Line large baking sheet with parchment paper. Lightly coat with spray. Set aside.
• Place half of cauliflower in food processor; pulse until cauliflower is chopped into pieces about the size of rice. Repeat with the other half. Place in microwave-safe bowl.
• Microwave cauliflower on high for 6 to 8 minutes, or until cooked.
• Place cauliflower on cheesecloth, in small batches; squeeze dry. (No cheesecloth? Use a heavy-duty paper towel.) Don't skip this step -cauliflower needs to be dry.
• Combine cauliflower, egg, cheese, salt, and pepper in a medium bowl; mix well.
• Place cauliflower mixture onto baking sheet in four even portions. Form into squares.
• Bake for 15 to 17 minutes, or until golden. Cool for 10 minutes before carefully removing from baking sheet.

5-INGREDIENTS CAULIFLOWER BREAD RECIPE

Steps:

• Preheat oven to 220ºC. Line a baking tray with parchment paper
• Steam the cauliflower florets for 5 minutes. Let them air dry.
• To make cauliflower rice, simply grate the steamed florets in a processor. They should be like small couscous. In this recipe, I got almost 4 cups of grated cauliflower rice from 1 large head. *
• Take the cauliflower rice in a tea-towel or cheese cloth and really wring it hard to get as much water out as possible.
• Return to the food processor, add in mozzarella, salt, pepper, and break in the eggs. Whizz on medium speed for about 30 seconds to a minute until well combined.
• Take small portions (almost 2 tbsps) and spread them on the baking sheet like a bread slice. You can also spread them in rounds to make burger buns or in one big round to make pizza base.
• Bake for 10 mins. Flip and bake for another 10 minutes till they are golden. **
• Ready! Serve with eggs or make burgers!

CAULIFLOWER SANDWICH BREAD RECIPE - (4.6/5)

Steps:

• Activate the yeast in 1/4 cup warm water, with sugar. Mix and let sit for 5 minutes or until frothy. Grate, pulse or rice the cauliflower and measure 1 packed cup. I put 1.5 loaded cups small florets in the Blendtec and it game me a cup of cauliflower rice. In a bowl, mix all the flours, salt, spices, grated cauliflower. Add the yeast mixture, oil and a 3/4 cup water and knead into a dough. Add more water if needed. I needed 2 Tablespoons more. Knead for 6-8 minutes. Spray water on top, cover with a towel and let the dough rise until doubled. 1.5-2 hours. Punch the dough down, use a tablespoon or so flour and shape into a jelly roll. Place seam side down in a bread pan. Spray water on top. Sprinkle Sesame seeds or oats. Cover with a towel and let rise for 45 minutes, or until close to doubled. The rise time depends on the ambient temperature, so as soon as the the bread has risen more than 1.5 time its original size, start up the oven to pre-heat. Bake in pre-heated 375 degrees F for 35-40 minutes. Take bread out and remove from pan. Let cool completely before slicing.