Cauliflower Rice Swiss Cheese Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHEESE CAULIFLOWER CASSEROLE



Swiss Cheese Cauliflower Casserole image

This creamed cauliflower casserole type recipe brings a velvety rich elegance to any meal. Whether you're entertaining, or just looking for a side dish for a family meal, you want to take a closer look at this one. Loaded with Swiss cheese, flirty with green peas and fancy with a surprise of prosciutto

Provided by Lea Ann Brown

Categories     Side Dish

Time 45m

Number Of Ingredients 11

6 Tablespoons unsalted butter
4 cloves garlic (minced)
4 ounces prosciutto (chopped)
1 large head cauliflower (divided into florets)
2 Tablespoons all purpose flour
1 1/2 Cups heavy cream (or whipping cream)
Pinch of cayenne pepper
Salt and pepper to taste
1/2 Cup Frozen peas
1 1/2 Cups Jarlsberg or Swiss Cheese (shredded)
1/2 Cup Parsley (chopped)

Steps:

  • Preheat oven to 350 degrees.
  • In an oven-proof casserole melt butter over medium heat stove top. When the butter becomes bubbly, add the garlic and cook until fragrant. Stir in the prosciutto and sauté 2 minutes.
  • Add the cauliflower florets and cook just until is begins to lose its crispness, 3 - 4 minutes, stirring often.
  • Stir in the flour, and stir constantly for 1 minute. Add the cream and the peas. Blend well. Season with the cayenne, salt and pepper and remove from heat.
  • Sprinkle with cheese and parsley. Bake uncovered until top is lightly browned and the mixture is bubbly. About 30 minutes.

Nutrition Facts : Carbohydrate 11 g, Protein 11 g, Fat 37 g, SaturatedFat 21 g, Cholesterol 112 mg, Sodium 185 mg, Fiber 3 g, Sugar 3 g, Calories 409 kcal, ServingSize 1 serving

LOADED CAULIFLOWER RICE CASSEROLE



Loaded Cauliflower Rice Casserole image

This cheesy loaded cauliflower rice casserole is a quick and easy low carb and keto side dish you will be making over and over again! We use frozen riced cauliflower for maximum cheese to cauliflower ratio.

Provided by Jennifer Banz

Categories     Side Dish

Time 20m

Number Of Ingredients 8

24 Ounces Riced Cauliflower (thaw if frozen)
2 Tablespoons Butter, melted
2 Cloves Garlic, Minced
2 Tablespoons Dried Chives
Kosher salt and pepper to taste
1 Pound Bacon, cooked and crumbled
3 Cups Shredded Cheddar Cheese, divided
1 Cup Sour Cream

Steps:

  • Pre-heat oven to 400F. Combine riced cauliflower, butter, garlic, chives, sour cream, 2 cups of the cheese, and bacon (reserve 1/4 cup for garnish), in a large mixing bowl. Taste and season with salt and pepper.
  • Pour into a 9x9 casserole dish. Top with the remaining cheese and bacon.
  • Bake in the pre-heated oven, uncovered, for 20 minutes.
  • Serve

Nutrition Facts : Calories 382 kcal, Fat 30 g, SaturatedFat 18 g, Carbohydrate 7 g, Fiber 2 g, Sugar 3 g, Protein 16 g, ServingSize 1 serving

SWISS CHEESY CAULIFLOWER



Swiss Cheesy Cauliflower image

This is my family's favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss. Kids even like this dish! Easy, with minimal ingredients.

Provided by Brenda

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 8

Number Of Ingredients 6

1 large head cauliflower, separated into florets
¼ cup butter
⅓ cup all-purpose flour
1 teaspoon salt
2 cups milk
4 ounces Swiss cheese, shredded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  • Place the cauliflower in a saucepan with enough water to cover. Bring to a boil and cook 5 minutes, or until tender but crisp.
  • In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, and milk. Bring to a boil, remove from heat, and mix in the Swiss cheese until melted. Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish. Place the cauliflower in the dish, and top with the remaining cheese mixture.
  • Bake uncovered 20 to 25 minutes in the preheated oven, until bubbly.

Nutrition Facts : Calories 174.7 calories, Carbohydrate 11.3 g, Cholesterol 33.2 mg, Fat 11.3 g, Fiber 2.1 g, Protein 8.1 g, SaturatedFat 7 g, Sodium 397.3 mg, Sugar 4.8 g

EASY CHEESY CAULIFLOWER RICE RECIPE



Easy Cheesy Cauliflower Rice Recipe image

Looking for an easy keto side dish? You're going to love Easy Cheesy Cauliflower Rice. It is easy, cheesy and the best low carb side dish.

Provided by Eating on a Dime

Categories     Side Dish

Time 12m

Number Of Ingredients 7

4 cups of riced cauliflower (see how to make cauliflower rice here - or buy frozen)
1 tablespoon butter
1/2 teaspoon garlic salt
4 tablespoons cream cheese
1/4 cup of milk
2 cups cheddar cheese (grated)
1/2 teaspoon salt

Steps:

  • In a large skillet, melt butter and stir in the riced cauliflower on medium heat.
  • Add garlic salt.
  • Continue to cook the cauliflower for about 7 minutes until the cauliflower is less white and tender.
  • Turn down the heat and stir in cream cheese, cheddar cheese, and milk until melted and combined.
  • Season with the salt.
  • Serve immediately.

Nutrition Facts : Calories 234 kcal, Carbohydrate 6 g, Protein 12 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 56 mg, Sodium 899 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CHEESY CAULIFLOWER BREAKFAST CASSEROLE



Cheesy Cauliflower Breakfast Casserole image

I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 11

1 pound bacon strips, chopped
1 cup chopped sweet onion
1/2 large sweet red pepper, chopped
1/2 large green pepper, chopped
9 large eggs, lightly beaten
1-1/2 cups whole-milk ricotta cheese
4 cups frozen riced cauliflower, thawed
2 cups shredded cheddar cheese
1 cup shredded Swiss cheese
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

CAULIFLOWER, RICE & SWISS CHEESE CASSEROLE



Cauliflower, Rice & Swiss Cheese Casserole image

This delicious, vegetarian casserole is only slightly changed from Mollie Katzen's "Cauliflower Maranca" (Moosewood Cookbook). My version uses less mushrooms, and adds toasted walnuts. The flavors blend perfectly for a nice side, or even for a complete protein main dish.

Provided by Meredith K.

Categories     Brown Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

4 ounces mushrooms, sliced
1 large onion, chopped
3 tablespoons butter, divided
1 lemon, juice of
1 head cauliflower, broken into florets
3 garlic cloves, minced
1 teaspoon basil
1/2 teaspoon salt
1/8 teaspoon black pepper
3 cups cooked brown rice
2 1/2 cups swiss cheese, grated
1/3 cup toasted walnuts, in pieces

Steps:

  • Preheat oven to 350°.
  • To toast the walnuts, heat them in a dry pan over low heat, stirring occasionally, until they are fragrant and showing some oil. Remove from heat and let cool.
  • Sauté the onion and mushrooms in 2 Tbl butter over medium heat until onion begins to soften, and mushrooms give up some of their liquid -- about 5 minutes.
  • Stir in the lemon juice and sauté a minute more.
  • Separately, sauté the cauliflower in 1 Tbl butter along with the garlic, basil, salt and pepper, until the cauliflower is just tender.
  • Combine the onions, cauliflower, rice, Swiss cheese and toasted walnuts and mix thoroughly.
  • Place in a casserole dish and bake, covered, for 30 to 40 minutes.

Nutrition Facts : Calories 416.5, Fat 23.5, SaturatedFat 12.2, Cholesterol 56.7, Sodium 353, Carbohydrate 35.7, Fiber 5.2, Sugar 4.7, Protein 18.3

SWISS CHEESY CAULIFLOWER



Swiss Cheesy Cauliflower image

This is a family favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss.Update: 12/26/2008 when we made this again we used a few extra ingredients - nutmeg, crushed red pepper flakes & instead of garlic powder I had some left over roasted garlic and we added that as well, it added that exra zing that I thought it needed!l ;)

Provided by Manami

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1 large head cauliflower, separated into florets
1/4 cup butter or 1/4 cup margarine
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon garlic powder or 1/4 teaspoon roasted garlic
1/2 teaspoon onion powder
ground coarse fresh black pepper, to taste
2 cups milk
4 ounces swiss cheese, shredded
freshly grated nutmeg (a little more tan two specks (or more)
2 pinches crushed red pepper flakes, to taste (good sized pinches, lol)

Steps:

  • Preheat oven to 350F (175C).
  • Lightly butter a small baking dish.
  • Place the cauliflower in a saucepan with enough water to cover.
  • Bring to a boil and cook for 5 minutes, or until tender but crisp.
  • In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, pepper, garlic powder {or roast garlic}, onion powder, nutmeg, red pepper flakes, and milk.
  • Bring to a boil, remove from heat, and mix in the Swiss cheese until melted.
  • Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish.
  • Place cauliflower in the dish, and top with the remaining cheese mixture.
  • Bake uncovered 20-25 minutes until bubbly.

Nutrition Facts : Calories 190.1, Fat 12.1, SaturatedFat 7.6, Cholesterol 36.8, Sodium 420.4, Carbohydrate 13.4, Fiber 2.8, Sugar 2.8, Protein 8.5

CHRISTMAS CAULIFLOWER



Christmas Cauliflower image

A Swiss cheese sauce gives this vegetable casserole an extra special taste. I have served it for Christmas for the past 20 years, and my family says the meal just wouldn't be as delicious without it. -Betty Claycomb, Alverton, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 10

1 large head cauliflower, broken into florets
1/4 cup chopped green pepper
1 jar (7.3 ounces) sliced mushrooms, drained
1/4 cup butter, cubed
1/3 cup all-purpose flour
2 cups 2% milk
1 cup shredded Swiss cheese
2 tablespoons diced pimientos
1 teaspoon salt
Paprika, optional

Steps:

  • Place 1 in. of water in a large saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and cook for 6-8 minutes or until crisp-tender. Drain and pat dry. , Meanwhile, in a large saucepan, saute green pepper and mushrooms in butter for 2 minutes or until crisp-tender. Add flour; gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Add pimientos and salt. , Place half of the cauliflower in a greased 2-qt. baking dish; top with half of the sauce. Repeat layers. Bake, uncovered, at 325° for 25 minutes or until bubbly. Sprinkle with paprika if desired.

Nutrition Facts : Calories 153 calories, Fat 9g fat (6g saturated fat), Cholesterol 29mg cholesterol, Sodium 448mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

THREE-CHEESE CAULIFLOWER CASSEROLE



Three-Cheese Cauliflower Casserole image

I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!

Provided by jentrue

Categories     Side Dish     Casseroles     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 7

1 head cauliflower, chopped
2 ounces fat-free cream cheese, softened
¼ cup fat-free milk
¼ cup grated Parmesan cheese
¼ cup shredded Cheddar cheese
½ cup bread crumbs
2 tablespoons butter, melted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
  • Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
  • Mix bread crumbs and melted butter together in a small bowl.
  • Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
  • Bake in the preheated oven until bubbly and browned, about 20 minutes.

Nutrition Facts : Calories 139.2 calories, Carbohydrate 12.8 g, Cholesterol 19 mg, Fat 7.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 4.2 g, Sodium 257.3 mg, Sugar 3.5 g

More about "cauliflower rice swiss cheese casserole recipes"

CHEESY JALAPENO CHICKEN CAULI RICE CASSEROLE - OH MY KETO
cheesy-jalapeno-chicken-cauli-rice-casserole-oh-my-keto image
2019-03-10 Steam cauli rice in bag for half the suggested time and add into the sauce, stirring to combine. Add reserved chicken to the mixture and stir well. …
From ohmyketo.com
Estimated Reading Time 2 mins


CAULIFLOWER AND CHEESE CASSEROLE RECIPE
cauliflower-and-cheese-casserole image
2008-10-27 Spoon the cauliflower and cheese mixture into the prepared baking dish. Combine the soft breadcrumbs with the parsley, paprika, and 2 …
From thespruceeats.com
Ratings 70
Calories 375 per serving
Category Side Dish, Dinner


SWISS VEGETABLE CASSEROLE - CAMPBELL SOUP COMPANY
swiss-vegetable-casserole-campbell-soup-company image
2021-07-08 You can use fresh or thawed frozen broccoli, cauliflower and carrots in this recipe. Step 1. Heat the oven to 400°F. While the oven is heating, stir the …
From campbells.com
4.1/5 (36)
Total Time 55 mins
Servings 4
Calories 303 per serving


CAULIFLOWER CASSEROLE WITH CHEESE RECIPE
cauliflower-casserole-with-cheese image
2010-11-14 The Spruce. Combine with the cauliflower. The Spruce. Spoon into the prepared baking dish and top with the remaining cheese. The Spruce. Melt …
From thespruceeats.com
4/5 (39)
Total Time 1 hr 2 mins
Category Side Dish
Calories 565 per serving


10 BEST RICE CHEESE CAULIFLOWER CASSEROLE RECIPES | YUMMLY
10-best-rice-cheese-cauliflower-casserole-recipes-yummly image
2022-01-19 Cheddar Cheese Cauliflower Casserole Hurry the food up. pepper, oregano, eggs, cheddar cheese, onion powder, salt, olive oil and 5 more.
From yummly.com


10 BEST CAULIFLOWER CHEESE CASSEROLE RECIPES | YUMMLY
10-best-cauliflower-cheese-casserole-recipes-yummly image
2022-01-28 Cauliflower and Cheese Casserole Recipe The Spruce Eats Dijon mustard, melted butter, all-purpose flour, milk, salt, fresh breadcrumbs and 8 more Healthy Broccoli, Rice, & Cheese Casserole Fork in the Kitchen
From yummly.com


CHEESY MUSHROOM AND CAULIFLOWER CASSEROLE | 12 TOMATOES
2016-09-06 Add cauliflower to the skillet when ready and stir to combine. Lower the oven temperature to 350. Combine eggs, cheese, and sour cream in a large bowl. Stir in the …
From 12tomatoes.com
4.3/5 (6)
Estimated Reading Time 2 mins
Servings 6
  • Sprinkle cauliflower florets in an even layer on a cookie sheet and drizzle with 1 tablespoon oil, salt and pepper to taste. Place in oven and roast for 30 minutes, flipping halfway through.
  • While cauliflower roasts, saute mushrooms with ½ tablespoon of oil in a large skillet over medium heat. Stir mushrooms once every minute until browned. Add onion and cook for another 5 minutes. Mix in garlic and cook for another minute, then remove from heat.
  • Add cauliflower to the skillet when ready and stir to combine. Lower the oven temperature to 350.


KETO CAULIFLOWER AU GRATIN - EASY CHEESY CASSEROLE WITH ...
2020-04-11 Step 4: Add another layer of cauliflower but on the last layer, add the cream before the cheese. Step 5: Cover with foil and bake for 30 minutes. Then take off the foil and bake for 40 minutes or until golden and delicious! Is This A Keto Casserole? If you are following a keto diet as opposed to a low carb diet the macros for 1 serving of this casserole is: 81% fat / 14% protein …
From mylifecookbook.com
Reviews 12
Calories 280 per serving
Category Side Dish


CRUSTY CAULIFLOWER AND RICOTTA CASSEROLE RECIPE - WEBETUTORIAL
Crusty cauliflower and ricotta casserole is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make crusty cauliflower and ricotta casserole at your home.. The ingredients or substance mixture for crusty cauliflower and ricotta casserole recipe that are useful to cook such type of recipes are:
From webetutorial.com
Estimated Reading Time 1 min


HUNGARIAN BAKED CAULIFLOWER WITH SWISS CHEESE – RAKKOT ...
2015-02-08 Baked Cauliflower with Swiss Cheese (makes 4 side-dish servings, 2 if you you’re my mother – or double it for a larger casserole) 1 head cauliflower; 1/4 cup butter (half a stick) 3 Tbsp. dry bread crumbs; 1 Tbsp. chopped fresh parsley; 2 Tbsp. flour; 1 1/2 cups milk ; 1/2 cup coarsely grated Swiss cheese; Start by setting a large pot of water on to boil, since that won’t …
From thekitchentourist.com
Estimated Reading Time 3 mins


10 BEST CAULIFLOWER RICE CASSEROLE RECIPES | YUMMLY
2022-01-20 Easy Chicken and Rice Casserole Yummly. salt, nonstick cooking spray, scallions, grated Parmesan cheese and 10 more. Guided. Cheesy Zucchini and Rice Casserole Yummly. garlic, half and half, shredded Gruyere cheese, shredded Parmesan cheese and 11 more.
From yummly.com


CAULIFLOWER CASSEROLE {WITH CREAM CHEESE AND BACON ...
2021-12-20 Mix together the cream cheese, yogurt, and shredded cheese. Remove the cauliflower from the oven, dollop with the cream cheese mixture, and sprinkle with the remaining cheeses. Bake the cauliflower casserole at 425 degrees F for 5 to 7 minutes until the cheese is melted and bubbly. Pop under the broiler to brown the top. Sprinkle with chives and additional …
From wellplated.com


SWISS CHEESE VEGETABLE CASSEROLE RECIPE - RECIPETIPS.COM
SWISS CHEESE VEGETABLE CASSEROLE Recipe. Pour hot water over the frozen vegetables and drain well. In casserole dish, combine the vegetables with the soup, sour cream and half of the Swiss cheese. Salt and pepper to taste. Bake covered in 350° oven for 30 minutes. Take out, add the other half of the Swiss cheese and onion rings.
From recipetips.com


BROCCOLI CARROTS AND CAULIFLOWER CASSEROLE - ALL ...
BROCCOLI, CARROTS, CAULIFLOWER CASSEROLE 1 bag frozen broccoli, carrots, cauliflower, etc. mixed vegetables 1 can cream of mushroom soup 1/4 c. sour cream 1 c. shredded Swiss cheese 1 can Durkee onions Pepper Mix vegetables, sour cream and soup, 1/2 of onions and 1/2 of cheese into casserole. Bake at 350 degrees for 30 minutes in covered …
From therecipes.info


SWISS CAULIFLOWER CASSEROLE RECIPES
Bring to a boil; cover and steam 3 minutes., Add broccoli and cauliflower; steam 5 minutes longer or until vegetables are tender. Transfer to a greased 2-1/2-qt. baking dish., In a large skillet, saute mushrooms in butter until tender. Stir in flour until blended. Gradually stir in cream, bouillon, onion powder and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir ...
From tfrecipes.com


CHEESY CAULIFLOWER RICE RECIPE | WHOLESOME YUM
2020-07-08 If you prefer cauli rice over florets, or just want a change of pace, this dish is for you. This keto cheesy cauliflower rice recipe is like a cauliflower rice mac and cheese. Cauliflower rice and cheese is easy to make, has an incredibly creamy homemade cheese sauce, and has just 3.6g net carbs per serving.
From wholesomeyum.com


CAULIFLOWER RICE CHEESE CASSEROLE- TFRECIPES
Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more. Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.
From tfrecipes.com


CAULIFLOWER AND SWISS CHEESE RECIPES (52) - SUPERCOOK
Supercook found 52 cauliflower and swiss cheese recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
From supercook.com


Related Search