Cauliflower Delight Casserole Recipes

CAULIFLOWER CASSEROLE

Steps:

• Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

CAULIFLOWER DELIGHT CASSEROLE

Steps:

• Separate cauliflower into small florets and steam over boiling water for about 10 minutes.
• Place cauliflower in an 8" square baking dish.
• Melt butter over medium heat in a saucepan, then stir in flour for about 1 minute.
• Gradually whisk in milk and simmer, whisking until thick for about 8 minutes.
• Add cheddar cheese, dry mustard, salt and pepper until cheese is melted.
• Pour cheese sauce over cauliflower.
• In a small bowl, mix together bread crumbs, Parmesan and parsley and sprinkle over cauliflower mixture.
• Bake at 400° until bubbly and golden, about 15 minutes.

SAUTEED CAULIFLOWER DELIGHT

Steps:

• Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
• Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.

CAULIFLOWER AND VEGGIE CRUMBLE DELIGHT

Steps:

• In a large pot that can be covered:.
• Saute in 3 TBL of good olive oil 1 large chopped onion and several chopped cloves of garlic.
• Add and sauté a cauliflower that has been broken up into florets.
• Cover lightly with dried chopped basil and oregano.
• Add salt and pepper to taste.
• Saute until cauliflower changes color from white to yellow.
• Stir periodically.
• Add one large can of diced tomatoes and their juice.
• Add one can of black beans (suitably rinsed).
• Add 12 ounces or so of good red wine.
• Add one package of soy veggie crumbles.
• Stir up well.
• Cover and simmer for about 20 minutes until most of the liquid has been absorbed and the cauliflower is very tender to the fork.
• Serve alone, or on a baked potato or on rice.