Cauliflower Corn Supreme Recipes

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CAULIFLOWER CORN SUPREME



Cauliflower Corn Supreme image

My great-aunt gave me the original recipe to be used as a side dish, but I changed it to work as a vegetarian main dish. We enjoy it often with salad and bread.

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6-8 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
4 cups thinly sliced fresh cauliflower
1 small sweet onion, chopped
1-1/2 cups fresh corn
1 small sweet red pepper, chopped
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
2 tablespoons butter
3/4 cup whole milk
1/4 cup white wine or apple juice
1 cup shredded mozzarella or Swiss cheese

Steps:

  • In a bowl, combine the flour, salt, garlic powder and pepper; set aside. In a greased 8-in. square baking dish, layer the cauliflower and onion. Sprinkle with flour mixture. , Top with corn and red pepper. Sprinkle with Parmesan cheese and parsley; dot with butter. Combine milk and wine; pour over vegetables. Sprinkle with cheese. , Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 165 calories, Fat 9g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 502mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein.

CORN AND CAULIFLOWER SAUTEED IN BOURBON BUTTER



Corn and Cauliflower Sauteed in Bourbon Butter image

Provided by Valerie Bertinelli

Categories     side-dish

Time 4h35m

Yield 4 servings

Number Of Ingredients 7

4 tablespoons Bourbon-Infused Butter, recipe follows
1/2 head cauliflower, cored and cut into bite-sized florets
2 ears corn, kernels cut off the cob
Kosher salt and freshly ground black pepper
1 tablespoon fresh flat-leaf parsley, chopped
One 750-milliliter bottle good-quality bourbon
2 sticks (16 tablespoons) unsalted butter

Steps:

  • Melt the Bourbon-Infused Butter in a large skillet over medium heat. Add the cauliflower and cook, stirring occasionally, until crisp-tender and golden in spots, 8 to 10 minutes. Add the corn, 3/4 teaspoons salt and some pepper, and continue to cook, stirring often, until the corn is just cooked through, about 4 minutes more. Season with salt and pepper and transfer to a serving bowl. Sprinkle with the parsley.
  • Combine the bourbon and butter in a medium saucepan over medium heat and cook until the butter melts. Transfer to a container and freeze until the butter has solidified. Remove the large piece of bourbon-infused butter and reserve, refrigerated in an airtight container, for cooking. Strain the bourbon through a fine-meshed sieve and coffee filter to remove any remaining particles of butter. Return the butter-infused bourbon to its original bottle and keep frozen to use in cocktails for up to one month.

TOMATO-CAULIFLOWER CURRY WITH CORN



Tomato-Cauliflower Curry with Corn image

Provided by Food Network Kitchen

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 23

1/3 cup vegetable oil
1 onion, chopped
4 cloves garlic, finely chopped
2 tablespoons grated peeled fresh ginger
1 jalapeno pepper (remove seeds for less heat), finely chopped
2 tablespoons tomato paste
1 1/2 tablespoons Madras curry powder
1 1/2 tablespoons garam masala
1 cinnamon stick
1/2 head cauliflower, cut into florets
1 15-ounce can chickpeas, drained and rinsed
2 pounds plum tomatoes, quartered
3 ears of corn, kernels cut off (about 2 cups)
1/2 cup heavy cream
2 teaspoons honey
Kosher salt
1 tomato, grated
Juice of 1 lime
3/4 cup 2 percent Greek yogurt
1/3 cup fresh cilantro, chopped
2 scallions, thinly sliced
Kosher salt
Grilled or toasted naan bread, for serving

Steps:

  • Make the curry: Heat the vegetable oil in a large Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until lightly golden, about 8 minutes. Add the garlic, ginger and jalapeno. Cook, stirring, until sizzling, about 1 minute. Add the tomato paste and cook, stirring, until it dissolves into the oil, about 1 minute. Add the curry powder, garam masala and cinnamon stick. Cook, stirring, until the spices darken, about 1 minute. Add 2 cups water, the cauliflower and chickpeas. Bring to a simmer, cover and cook until the cauliflower is almost tender, about 6 minutes.
  • Add the quartered tomatoes to the pot. Simmer, uncovered, until the tomatoes soften, about 5 minutes. Add the corn, heavy cream and honey. Simmer until the cauliflower is tender and the tomatoes break down, about 7 minutes. Season with salt. Remove the cinnamon stick.
  • Meanwhile, make the tomato yogurt: Mix the grated tomato, lime juice, yogurt, 1/4 cup cilantro and the scallions in a bowl; season with salt. Top each serving of curry with the tomato yogurt and the remaining cilantro. Serve with naan.

CORN CASSEROLE WITH CAULIFLOWER



Corn Casserole with Cauliflower image

This corn casserole with cauliflower is a delicious cross between corn and cornbread.

Provided by Emily M Bare

Categories     Side Dish     Casseroles     Cauliflower

Time 55m

Yield 12

Number Of Ingredients 7

1 (15.25 ounce) can whole kernel corn, with liquid
1 (14 ounce) can cream-style corn
1 (8 ounce) package cream cheese, softened
1 stick butter, softened
1 (8.5 ounce) package cornbread mix (such as Jiffy®)
½ cup chopped cauliflower
1 tablespoon white sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine whole kernel corn plus liquid with cream-style corn in a large bowl; gently mix until combined. Stir in cream cheese and butter. Add cornbread mix, stir until incorporated. Mix in cauliflower until just blended. Transfer mixture to a 9x13-inch casserole and sprinkle with sugar.
  • Bake in the preheated oven until lightly browned, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 28.4 g, Cholesterol 41.3 mg, Fat 17.1 g, Fiber 2.5 g, Protein 4.5 g, SaturatedFat 9.7 g, Sodium 534.4 mg, Sugar 3.3 g

CAULIFLOWER SUPREME



Cauliflower Supreme image

This is a delicious cauliflower casserole with a creamy mustard sauce topped with Parmesan cheese and buttered bread crumbs. Yummy!

Provided by Marie

Categories     Cauliflower

Time 46m

Yield 6 serving(s)

Number Of Ingredients 8

1 large cauliflower, in florets
6 tablespoons butter
1/4 cup flour
1 teaspoon salt
2 cups milk
2 tablespoons prepared mustard
1/2 cup soft breadcrumbs
1/4 cup grated parmesan cheese

Steps:

  • Cook cauliflower in boiling water until crisp tender, about 6 minutes.
  • Drain and transfer to a lightly buttered 1 1/2 quart baking dish.
  • In a small saucepan, melt 3 tablespoons of butter, whisk in flour and salt.
  • Stir until bubbly, then gradually add milk, stirring constantly until thick and smooth, about 3 minutes.
  • Stir in mustard and pour sauce over cauliflower in baking dish.
  • Melt remaining butter, add bread crumbs and toss to coat.
  • Sprinkle Parmesan cheese over casserole, then top with buttered bread crumbs.
  • Bake at 375° for 20 minutes or until bubbly and brown.

CAULIFLOWER SUPREME



Cauliflower Supreme image

The humble cauliflower is transformed! I would describe this dish as souffle meets au gratin.It is a delicious vegetable dish, passed down from the generations in my Czech family. Thanks to my mother for this recipe. Ingredients are approximate as my mother and grandmother don't really measure their ingredients (but I have done my best). Feeds 4-6 generously but can be cut into smaller serves. This is just a humble old Czech family recipe and the beauty lies in the simplistic taste of this dish. Something "different" with cauliflower, which can be a bland vegetable. Please try and I hope you enjoy this dish.

Provided by Ivana

Categories     Cauliflower

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

800 g of parboiled cauliflower florets
125 g plain flour
5 tablespoons butter
3 eggs, separated
1/3 cup grated parmesan cheese
1/2 cup shredded parmesan cheese
700 ml milk
1 pinch salt
sprinkling nutmeg (optional)
2 tablespoons dry breadcrumbs (approximately)

Steps:

  • Preheat oven to 180* Celsius. Grease a 20cm springform pan with butter (extra) and then coat the sides and bottom of the pan with the breadcrumbs.
  • Parboil your cauliflower to crisp-tender. I boil mine whole then cut into florets. You need a medium sized cauliflower approximately or enough florets to loosely fill the springfrom pan.
  • In a saucepan, melt the butter and then add the flour (roux mix). Cook on medium heat, stirring often for about 5 mins (should be a golden colour).
  • Gradually pour in the milk - keep stirring to rid any lumps for a few minutes more. Stir in the 1/3 cup of GRATED parmesan cheese.
  • Lower the heat, cool slightly and then gradually add the beaten egg yolks. Mix well. Note this mixture will be very thick - like a choux pastry mix. Sprinkle in nutmeg (optional).
  • Add this mixture to the cauliflower florets to thickly coat and cover them. Set aside.
  • In a bowl, whisk up the egg whites with the salt until it looks like a meringue mixture(snowy white peaks stage). FOLD this mixture through the florets mixture. Then gently spoon into your prepared springform pan.Sprinkle the top with 1/2 cup of the SHREDDED parmesan cheese.
  • Bake in the oven for about 40mins or until done. The top will be browned. Enjoy. Add additional seasoning/salt to taste if desired.

CHILLED CORN CAULIFLOWER SOUP



Chilled Corn Cauliflower Soup image

Enjoy the great taste of sweet corn on the cob with this delicious chilled soup they'll be asking for more of.

Provided by Carol Castellucci Miller

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 4h30m

Yield 6

Number Of Ingredients 7

4 tablespoons canola oil
2 cups chopped cauliflower florets
¾ cup chopped onion
¾ teaspoon salt, divided
4 cups frozen corn
1 clove garlic, minced
3 cups Swanson® Chicken Broth

Steps:

  • Heat oil in a large saucepan over medium heat; add cauliflower, onions, and 1/4 teaspoon salt. Reduce heat to medium-low; cover. Cook until onions are softened, stirring occasionally, about 8 minutes. Add corn and garlic; cover. Cook 4 minutes; add Swanson® Chicken Broth and remaining 1/2 teaspoon salt. Increase heat to medium-high; bring to a boil. Remove from heat.
  • Place half of corn mixture in a blender. Cover and hold lid down; pulse a few times before leaving on to blend. Blend until smooth. Repeat procedure with remaining corn mixture. Chill at least 4 hours.
  • Serve chilled soup with your choice of garnishes.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 27.1 g, Cholesterol 2.5 mg, Fat 10.5 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 784.9 mg, Sugar 5.8 g

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