CAULIFLOWER CONFETTI " RICE "
I like flexible recipes, this recipe is quite flexible. We eat low-carb in our house; this recipe was developed out of a need for a rice substitute - it is easiy adapted to any cuisine, just add spices that complement your meal. We especially like it with curries.
Provided by WyattsGirl
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor, chop the cauliflower until it looks like 'rice', remove and set aside.
- In food processor chop one seeded red pepper, the celery, garlic and the onion.
- If using the leek, slice the leek in 1/2 inch slices.
- Heat oil in non-stick saute pan, add the vegetables, and stir over medium heat until the vegetables start to 'weep' and release some of their liquid.
- Add the spices and set heat to low, cover and cook until 'rice' is the desired consistency. Add small amounts of water, if needed.
- Delicious on its own or as a base for curry or ragouts.
CONFETTI RICE
Provided by Martina McBride
Categories side-dish
Time 35m
Yield 5 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a heavy, large saucepan over medium-high heat. Add the onion, red peppers and jalapeño and cook, stirring often, until soft and translucent, about 4 minutes. Add the garlic and cook until fragrant, 1 minute, being careful not to let it burn.
- Add the rice and corn and saute 1 minute, stirring constantly to toast the rice and coat with oil. Sprinkle with the cumin and 1 teaspoon each salt and pepper. Pour in the chicken stock, raise the heat to high and bring to a boil. Reduce the heat to low, cover and cook until the rice is tender, 12 to 15 minutes.
- Fluff the rice with a fork and carefully fold in the cilantro and diced tomatoes. Season with additional salt and pepper to taste.
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