Cauliflower Cheesy Bites Recipes

CHEESY CAULIFLOWER BITES

Steps:

• Preheat the oven to 375F (190C). Grease mini muffin tins with oil.
• Steam cauliflower florets on a saucepan using a steaming basket. This should take around 8-10 minutes.
• Pulse the cauliflower in a food processor until it becomes like rice. When removing, squeeze to drain it. Squeeze out as much water as you can.
• Now, add cauliflower to a bowl, add in cheddar cheese, egg, oregano, onion, garlic, and salt with pepper.
• Mix until combined.
• Scoop out some into each muffin tin and flatten the mixture out. We want to create nice flat bites.
• Bake for 12-15 minutes until golden brown. Make sure the middle of the bites has hardened up too.
• Let them cool down before serving. Have them with your favorite sauce!

CHEESY CAULIFLOWER BITES

Steps:

• Heat oven to 400°F
• Combine cauliflower, cheese, bacon and chives in large bowl.
• Whisk eggs and pepper until blended. Add to cauliflower mixture; mix lightly.
• Spoon into 24 mini muffin pan cups sprayed with cooking spray; gently press down tops with back of spoon.
• Bake 20 to 25 min. or until golden brown. Cool 5 min. before removing from pan.
• Serve with dressing.