Cauliflower Bread Grilled Cheese Recipes

CAULIFLOWER BREAD GRILLED CHEESE

Steps:

• Add cauliflower florets to a food processor and blend until it reaches a rice consistency.
• Transfer cauliflower rice to a microwave safe bowl and microwave 5 minutes at a time 4 times, stirring in between. This will help to draw out the moisture. Allow the microwaved rice to cool for about 30 minutes, until cool to the touch.
• Combine cauliflower rice with egg, parmesan and garlic powder.
• Divide mixture into 4 portions.
• Flatten out each portion into a ¼-1/2" square "bread" shape on a baking sheet lined with parchment.
• Bake at 450 Fahrenheit for 15-20 minutes, until golden brown. Allow to cool for 15 minutes before removing pieces from the pan.
• Use a spatula to remove the cauliflower bread and assemble sandwiches. Place 1-2 slices of cheese in between two slices of cauliflower bread.
• Place in a toaster oven for 5-10 minutes on broil until the cheese is melted and bread is toasty.
• Enjoy!

CAULIFLOWER BREAD GRILLED CHEESE SANDWICH (GLUTEN FREE)

Steps:

• Preheat oven to 425 degrees. Put parchment paper on large baking sheet and generously grease parchment paper.
• Break cauliflower into florets and pulse in food processor or use box grater(yield about 3 1/2 cups riced cauliflower).
• Place riced cauliflower on several sheets of paper towels or use clean kitchen towel.
• Squeeze out as much liquid as possible and place in mixing bowl.
• Add rest of ingredients reserving the additional cheese for sandwich and olive oil for greasing parchment paper. Mix well and divide into four sections in bowl as to try and get sandwich slices equal.
• Spoon the mixture in the four sections onto the greased parchment paper. Press into shape of bread slices. Bake in preheated oven about 10 minutes. Remove from oven and turn bread over. Then bake an additional 5-6 minutes.
• Remove from oven and allow to sit a few minutes.
• Add butter to skillet over medium heat.
• Then assemble the grilled cheese with cheese of choice and put into buttered pan and cook till cheese is thoroughly melted turning sandwich over once while cooking. You could also melt cheese in oven if your prefer.

CAULIFLOWER GRILLED CHEESE RECIPE BY TASTY

Steps:

• Grate a cauliflower over a large bowl.
• Sprinkle a pinch of salt over the grated cauliflower and mix evenly. Leave to sit for 20 minutes.
• Pour the cauliflower into a clean kitchen towel and wring the water out.
• In a large bowl, combine the cauliflower, and remaining ingredients, (except your cheese and toppings) stir until well mixed.
• Using a spoon transfer two hearty scoops of mixture to form each "bread slice" onto a skillet on medium-low heat for about 10 minutes, each side.
• Add your cheese and any other toppings, allow a couple minutes for cheese to melt.
• Enjoy!

CAULIFLOWER GRILLED CHEESE

Steps:

• Preheat oven to 450°F.
• Line a baking sheet with parchment paper and liberally grease it with olive oil. Set aside.
• 3. In a food processor, rice the cauliflower florets until they are a fine crumb.
• . Heat the olive oil in a large frying pan on a low-medium heat. Add the cauliflower rice (about three cups) and cook for 10 to 15 minutes, stirring continually or until soft. You want the water to evaporate as much as possible from the cauliflower without developing color. The cauliflower rice needs to be dry, otherwise you'll end up with mushy dough.
• Transfer the cauliflower rice to a mixing bowl, add egg, Parmesan, comté, salt, and mix well, then spread the mixture onto the lined baking sheet and shape into four bread squares. Place the baking tray in the oven and bake for about 12 to 15 minutes, or until golden.
• Remove and let cool for ten minutes, then gently peel them off the parchment paper.
• . Heat a pan over medium heat. Butter one side of each slice of the cauliflower bread and place the buttered side down on the pan.
• Cover the bread liberally with your chosen cheese, plus gherkin or jalapeño (if using) and top with the remaining slice of cauliflower bread, buttered side up.
• Cook until golden brown, about two to four minutes, then gently flip and cook until golden brown on the other side.

CAULIFLOWER GRILLED CHEESE

Steps:

• Preheat an oven to 450 degrees.
• Add the cauliflower rice to a large microwave safe. Cover with plastic wrap and microwave for 6-8 minutes. Stir every two minutes until the cauliflower is cooked through.
• When cool enough to handle, place the cauliflower in a clean kitchen towel and wring out the excess liquid.
• To a bowl add the cooked cauliflower rice, eggs and grated parmesan cheese. Season with salt and pepper and mix until the ingredients are thoroughly combined.
• Lightly spray a parchment paper lined sheet tray with nonstick cooking spray.
• Divide the cauliflower mixture in 4. Using your hands press and shape the mixture to resemble a slice of bread. Repeat process until you have 4 slices of bread.
• Bake in the oven for 20 minutes until golden brown.
• Remove from oven and sprinkle the shredded cheddar cheese on to two pieces of the cauliflower.
• Using a spatula, carefully place a piece of cauliflower bread on top of each sandwich. Place back in oven and cook until the cheese has melted, about 3 minutes.