INDIAN SHRIMP WITH CAULIFLOWER
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Toss the shrimp with 1/2 teaspoon garam masala in a medium bowl; season with salt and pepper. Heat 1 tablespoon olive oil in a large pot or Dutch oven over high heat. Add the shrimp in a single layer and cook until the edges are golden, about 30 seconds per side. Remove to a plate with a slotted spoon; set aside.
- Add the remaining 1 tablespoon olive oil to the pot, then add the onion and garlic. Cook, stirring occasionally, until the onion is lightly browned, 3 minutes. Stir in the tomato paste, the remaining 1 1/2 teaspoons garam masala and the cilantro. Cook, stirring to coat, 30 seconds. Stir in 3 1/4 cups water and the potatoes. Cover, bring to a boil and cook 5 minutes, then uncover and add the cauliflower. Cook over medium-high heat, stirring occasionally, until the cauliflower is tender, about 10 minutes.
- Stir in the shrimp and peas; simmer 3 minutes. Season with salt and pepper. Top each serving with more cilantro. Serve with the naan.
CAJUN SHRIMP AND MASHED CAULIFLOWER
I used mashed cauliflower instead of mashed potato or grits to accompany the shrimp in order to lower the glycemic index. If you don't have Cajun seasoning or cannot find gluten-free Cajun seasoning, you can just use some paprika, cayenne pepper and black pepper. You can also use taco seasoning instead. For more healthy, gluten-free, low-GI recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Low Protein
Time 35m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a medium pot, bring a plenty of water to a boil. Add 1 tsp of salt and cauliflower florets, and boil until the cauliflower becomes very soft.
- Drain water. Add milk, Parmesan cheese (if using), and salt and mush the cauliflower. Adjust the amount of milk and salt. Set aside.
- In a sauté pan, heat olive oil and sauté onion for a few minutes. Add garlic and sauté until the garlic is fragrant.
- Add shrimp, sprinkle cajun seasoning and salt and sauté until the shrimp is cooked.
- Turn off the heat and add parsley.
- On two plates, place mashed cauliflower and add sautéed shrimp on top.
- Sprinkle some black pepper, infuse love and serve!
Nutrition Facts : Calories 151.3, Fat 5.5, SaturatedFat 1.3, Cholesterol 41.2, Sodium 1726.6, Carbohydrate 18.5, Fiber 6.4, Sugar 6.5, Protein 10.9
AUNT ALMA'S CAULIFLOWER SHRIMP AHOY
My dear Aunt Alma gave me this recipe just after we were stationed overseas - for a taste of home. Cauliflower and shrimp are baked in a spicy cheese sauce. Adjust the amounts of spices to suit your taste. It is delicious as a main dish with buttered French bread or as a hearty side dish. Enjoy!
Provided by Menwith Hill'er Back Home !!
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Place the cauliflower in a large saucepan with just enough water to cover. Bring to a boil, and cook until fork tender, about 5 minutes. Drain, and coarsely chop or break up with a fork.
- Preheat the oven to 350 degrees F (175 degrees C). Coat a large casserole dish with cooking spray.
- Melt butter in a saucepan over medium heat. Cook onion in the butter until tender, but not browned. Stir in the Cheddar cheese soup, milk, shrimp, mushrooms and parsley. Season with cayenne pepper, black pepper, and Creole seasoning. Heat for a minute on low to blend the flavors.
- Place the cauliflower into the prepared baking dish. Pour the contents of the saucepan over the cauliflower, and stir slightly to blend.
- Bake for 20 minutes in the preheated oven, until bubbly. Sprinkle with paprika just before serving.
Nutrition Facts : Calories 298.9 calories, Carbohydrate 19.1 g, Cholesterol 139 mg, Fat 16.7 g, Fiber 5.5 g, Protein 20.6 g, SaturatedFat 9.9 g, Sodium 928.9 mg, Sugar 6.4 g
HOT CAULIFLOWER WITH SHRIMP
Provided by Nika Standen Hazelton
Categories Milk/Cream Shrimp Cauliflower Dill Boil House & Garden
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Trim cauliflower, wash thoroughly and cook whole in boiling salted water. Meanwhile make sauce. Combine milk, onion and dill. Bring to a boil. Strain milk and keep hot. melt butter, stir in flour and cook 3 minutes, stirring constantly. Do not brown. Stir hot milk into mixture and cook, stirring constantly, until thickened and smooth. Cook 2 minutes longer. Season with salt and pepper. Add chopped shrimp and cook over low heat until heated through. Fold whipped cream into sauce. Place hot cauliflower on hot serving dish and pour sauce over it. Decorate with whole shrimp and dill.
CAULIFLOWER-CHEESE SOUP
A soothing cheesy soup. Serve with a roll and a salad.
Provided by Jane Snider
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- In a large saucepan, combine water, cauliflower, potatoes, celery, carrots, and onion. Boil for 5 to 10 minutes, or until tender. Set aside.
- Melt butter in separate saucepan over medium heat. Stir in flour, and cook for 2 minutes. Remove from heat, and gradually stir in milk. Return to heat, and cook until thickened. Stir in vegetables with cooking liquid, and season with salt and pepper. Stir in cheese until melted, and remove from heat.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 25.9 g, Cholesterol 74.9 mg, Fat 24.7 g, Fiber 2.5 g, Protein 15.7 g, SaturatedFat 15.6 g, Sodium 367.6 mg, Sugar 11.1 g
CURRIED SHRIMP AND CAULIFLOWER
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet heat oil over medium high. Add onion, garlic, and ginger and saute until onion is translucent, about 3 minutes. Add curry powder and 1/2 teaspoon salt and saute for 30 seconds. Stir in cauliflower and stock, and bring to a boil. Cover and cook until cauliflower is just tender, about 5 minutes. Add shrimp, cover, and cook until shrimp are opaque throughout, 2 to 3 minutes, taste and adjust for seasoning.
CAULIFLOWER AND SHRIMP SOUP
Number Of Ingredients 8
Steps:
- Remove the leaves and thick core from the cauliflower and coarsely chop. Add the cauliflower and chicken broth and bring to a boil. Reduce the heat to a simmer, cover, and cook until the cauliflower is very soft and falling apart, about 15 minutes. If using frozen cauliflower just boil for 1 minute until tender.
- Remove from heat and place in a blender.
- Add Laughing Cow Light cheese, salt and pepper. Place the top on the pitcher, and blend on high for 30 seconds or until smooth.
- Pour into a bowl and add the cooked shrimp, cheddar cheese, bacon bits, and chives.
- Keep warm until ready to serve.
More about "cauliflower and shrimp soup recipes"
HEARTY LENTIL, SHRIMP AND CAULIFLOWER SOUP | RICARDO
From ricardocuisine.com
5/5 (49)Category AppetizersServings 6Total Time 55 mins
- In a large pot over medium heat, soften the onion, celery, garlic and ginger in the butter. Add the spices and continue cooking for 1 minute. Add the tomato paste and stir to coat. Add the broth and lentils. Season with salt and pepper. Bring to a boil, then simmer for 10 minutes.
- Add the cilantro. Divide the soup among six bowls. Garnish with the sour cream and serve with lime wedges.
SHRIMP SOUP WITH CAULIFLOWER RECIPE | EAT SMARTER USA
From eatsmarter.com
3/5 (1)Total Time 1 hr 15 minsServings 4
CAULIFLOWER RISOTTO SHRIMP SKILLET + VIDEO - COTTER CRUNCH
From cottercrunch.com
CAJUN SHRIMP & CAULIFLOWER RICE - THE WHOLE COOK
From thewholecook.com
SHRIMP, RED BEAN AND CAULIFLOWER SOUP - SPICE CHRONICLES
From spicechronicles.com
A HEARTY LENTIL, SHRIMP AND CAULIFLOWER SOUP TO TICKLE ...
From thestar.com
SHRIMP AND CAULIFLOWER GRITS - QUEENOSA
From queenosa.com
BAKED FETA CAULIFLOWER RICE WITH SHRIMP - LILLIE EATS AND ...
From lillieeatsandtells.com
10 BEST SHRIMP CAULIFLOWER RECIPES - YUMMLY
From yummly.com
CREAMY CAULIFLOWER AND POTATO SOUP WITH SHRIMP - …
From natashaskitchen.com
CREAMY CAULIFLOWER SHRIMP CHOWDER - PALEOMG
From paleomg.com
CAULIFLOWER SHRIMP SOUP - RECIPES | COOKS.COM
From cooks.com
CAJUN SHRIMP CAULIFLOWER RICE WHOLE30 | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
SHEET PAN ROASTED SHRIMP AND CAULIFLOWER WITH A MEYER ...
From abraskitchen.com
SHRIMP AND CAULIFLOWER BAKE RECIPE - EATINGWELL
From eatingwell.com
CAULIFLOWER AND SHRIMP SOUP RECIPES
From tfrecipes.com
SHRIMP AND CAULIFLOWER CREAMY SOUP (LECTIN-FREE ...
From creativeinmykitchen.com
CREAMY SHRIMP AND CAULIFLOWER CASSEROLE – YOU BETCHA CAN ...
From youbetchcanmakethis.com
SHRIMP AND CAULIFLOWER CURRY | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
SQUASH AND CAULIFLOWER SOUP WITH SHRIMP
From saveur.com
CURRIED SHRIMP WITH CAULIFLOWER AND CHICKPEAS RECIPE ...
From eatingwell.com
CAULIFLOWER AND SHRIMP SOUP - ALL INFORMATION ABOUT ...
From therecipes.info
CREAMY SHRIMP SOUP WITH VEGETABLES [RECIPE] - KETOGASM
From ketogasm.com
RECIPE: HOW TO MAKE SHRIMP AND CAULIFLOWER CHOWDER
From mensjournal.com
GRIDDLE CAULIFLOWER RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
EASY SAFFRON SHRIMP SOUP RECIPE WITH CAULIFLOWER | SIMPLE ...
From junedarville.com
HOW TO MAKE CAULIFLOWER SOUP AT HOME? – FOOD & DRINK
From smallscreennetwork.com
THIS KETO SHRIMP AND CAULIFLOWER SCAMPI RECIPE IS SO EASY
From hip2keto.com
SHRIMP CAULIFLOWER CHEESE - RECIPES | COOKS.COM
From cooks.com
CAULIFLOWER SOUP WITH GRILLED SHRIMP - PREVENTION
From prevention.com
SHRIMP AND CAULIFLOWER CURRY - RULED ME - RECIPES
From ruled.me
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love