ROASTED CAULIFLOWER & BRUSSELS SPROUTS WITH BACON
This deeply delicious recipe is a surefire way to get my husband to enjoy Brussels sprouts. Between the roasted flavor of the veggies and smoky, crisp bacon, it will convert even the pickiest eater. -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a very large bowl, toss Brussels sprouts and cauliflower with oil, pepper and salt. Transfer to two greased 15x10x1-in. baking pans., Roast 20-25 minutes or until vegetables are tender. Transfer to a serving bowl. Just before serving, add bacon and drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 192 calories, Fat 13g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 9g protein.
CHEESY ROASTED BRUSSEL SPROUTS AND CAULIFLOWER
These cheesy roasted Brussel sprouts with cauliflower are so easy to make and taste great. Crispy roasted vegetables with a creamy homemade cheese sauce!
Provided by Bake.Eat.Repeat.
Categories Side Dish
Time 40m
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Toss the Brussels sprouts, cauliflower, olive oil, salt, and garlic together until the vegetables are evenly coated.
- Spread them on a rimmed baking sheet, and roast for 15-18 minutes, or until they are fork tender.
- While the vegetables are roasting, make the cheese sauce.
- In a medium saucepan over medium heat, melt the butter.
- Add the flour and cook, stirring, for about a minute until the flour is browned.
- Slowly add the milk, whisking constantly so the sauce is smooth.
- Whisk in the pepper and dry mustard, and bring the sauce to a simmer. It should be steaming with small bubbles along the edges, and starting to thicken.
- Lower the heat to medium low and slowly whisk in 1 cup of the cheese, continuing to stir until it is completely melted.
- Reduce the heat to low and keep the sauce warm until the vegetables are finished roasting.
- Remove the vegetables from the oven and transfer them to a large casserole dish, or a 9x13 inch baking dish. (They will just fit in a 9x13 dish so if you have something a bit larger that will make it easier to stir in the cheese sauce, but a 9x13 dish will work.)
- Pour the cheese sauce over top of the vegetables and stir gently to coat everything in the cheese sauce.
- Sprinkle the remaining half cup of cheese over top of the vegetables and bake for another 10-15 minutes, or until the cheese is melted on top and the sauce is bubbling.
Nutrition Facts : Calories 209 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 15 grams fat, Fiber 4 grams fiber, Protein 9 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 446 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND LEEKS WITH SPICY DRIZZLE
Sriracha sauce, olive oil, and a handful of fresh herbs make a great drizzle for roasted vegetables.
Provided by Katie Workman
Categories Side Dish
Time 45m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F. Spray a rimmed baking sheet with nonstick cooking spray. Place the cauliflower, Brussels sprouts and leeks on the baking sheet, drizzle over 2 tablespoons olive oil, sprinkle with salt and toss. Spread out on the sheet and bake for about 20 minutes, until the vegetables are tender and just slightly golden.
- While the vegetables are roasting, make the spicy drizzle. Place the rest of the olive oil, Sriracha, parsley and sage in a blender or a food processor and blend until it is fairly smooth.
- Transfer the vegetables to a serving platter, and either drizzle over the spicy sauce, or pass it on the side, or drizzle over a little and pass the rest (that's what I usually do, but if you think some of your gang won't go for it, leave it on the side). Serve hot, warm or room temperature.
Nutrition Facts : Calories 171 kcal, Carbohydrate 14 g, Protein 4 g, Fat 13 g, SaturatedFat 2 g, Sodium 98 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
SICILIAN ROASTED CAULIFLOWER & BRUSSELS SPROUTS
Bulk up your traditional Brussels sprouts with some cauliflower - the spice and roasting brings out their natural sweetness
Provided by Pippa Kendrick
Categories Sides Jamie Magazine Vegetables Christmas Thanksgiving Cauliflower
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 200°C/400°F/gas 6.
- Place the pine nuts on a baking tray and roast in the oven until golden, set aside to cool down.
- Trim the outer leaves and base from the cauliflower, then cut into small florets.
- Trim the ends from the Brussels sprouts and slice in half, keeping hold of the loose leaves.
- Cover the raisins in boiling water, leave for about 20 minutes, then drain and set aside.
- Place the cauliflower florets and sprouts in a large roasting pan, scatter over the saffron threads, then pour over 2 tablespoons each of the olive and garlic oils. Season well and mix together gently.
- Roast for 25 to 30 minutes, until the florets and sprouts are tender and starting to caramelise. You may find that the loose sprout leaves start to really crisp up; don't be alarmed, it adds a lovely smoky element to the overall flavour.
- Transfer the roasted cauliflower and sprouts to a serving bowl and add the pine nuts and raisins. Season to taste, then give the whole mixture a gentle stir to ensure everything is combined and coated in the saffron oil, and then serve.
Nutrition Facts : Calories 310 calories, Fat 24 g fat, SaturatedFat 3 g saturated fat, Protein 8 g protein, Carbohydrate 16 g carbohydrate, Sugar 15 g sugar, Sodium 0.3 g salt, Fiber 5.1 g fibre
ROASTED BRUSSELS SPROUTS & CAULIFLOWER
My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.
Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
SIMPLE ROASTED BRUSSELS SPROUTS AND CAULIFLOWER
Roasted Brussels Sprouts and Cauliflower is one of our all-time favorite healthy vegetable side dishes that the whole family loves to eat.
Provided by Melissa Griffiths - Bless this Mess
Categories side
Time 30m
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees.
- In a large bowl, add the veggies and drizzle the olive oil over the top. Sprinkle on salt and pepper. Toss to coat.
- Spread the veggies out on a baking sheet, flipping the Brussels sprouts over as needed so that the cut side is down.
- Bake in hot oven for 15-20 minutes until you can pierce the Brussels spouts with a fork.
- When they come out of the oven, squeeze the lemon over the top.
- Serve right away with more salt and pepper to taste.
Nutrition Facts : Calories 73 calories, Sugar 2.9 g, Sodium 41 mg, Fat 3.9 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 8.9 g, Fiber 3.6 g, Protein 3.3 g, Cholesterol 0 mg
CAULIFLOWER AND BRUSSELS SPROUTS
This recipe was my Grandma's. This was made for a Christmas side dish every year. It has always been a favorite of my mom's. I hope you enjoy!
Provided by BeccaB3c
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Break the cauliflower into flowerets and cook, uncovered with the lemon juice in a small amount of boiling water for 5 minutes.
- Then, cover it, and continue cooking until just tender.
- Drain the vegetables.
- Arrange cauliflowerets, brussel sprouts, and tomato slices in a shallow casserole dish.
- Sprinkle with thyme, salt, and white pepper.
- Spoon the condensed soup on top and sprinkle with crumbs.
- Bake at 350 degrees until bubbly and heated through.
- (app. 25 minutes?) Serves 6.
Nutrition Facts : Calories 121.3, Fat 4.5, SaturatedFat 2.6, Cholesterol 10.9, Sodium 620.2, Carbohydrate 16.8, Fiber 4.5, Sugar 4.6, Protein 5.9
ROASTED BRUSSELS SPROUTS AND CAULIFLOWER RECIPE
Roasted Brussels Sprouts and Cauliflower, a simple roasted vegetable recipe combining two of your favorite veggies for a delicious side dish. Only 5 ingredients and 40 minutes!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- Preheat: Preheat the oven to 400 degrees (200 C).
- Prep vegetables: Wash brussels sprouts and cauliflower. Cut stems from brussels sprouts and cut into halves or quarters. Cut the stem and leaves from cauliflower, then cut the florets from the head into 1-inch pieces for roasting.
- Roast vegetables: Arrange the cauliflower and brussels sprouts on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 35 minutes, stirring halfway through to roast on all sides.
- Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or as a salad topping.
Nutrition Facts : ServingSize 1 g, Calories 140 kcal, Carbohydrate 16 g, Fat 8 g, SaturatedFat 1 g, Sodium 72 mg, Protein 6 g, Fiber 7 g, Sugar 5 g, UnsaturatedFat 6 g
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