Cauliflower And Broccoli Mornay Recipes

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VEGETABLES MORNAY



Vegetables Mornay image

These saucy vegetables are a colorful and satisfying side dish we enjoy often. Our daughter, an 11-year-old 4-H member, earned the Reserve Grand Champion ribbon at our local county fair with this recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8-10 servings.

Number Of Ingredients 13

6 to 8 medium carrots, sliced 1/4 inch thick
1/4 cup water
3 cups frozen chopped broccoli
2-1/4 cups frozen cauliflowerets
2 jars (4-1/2 ounces each) whole mushrooms, drained
2 tablespoons cornstarch
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups whole milk
1/2 cup butter, melted, divided
1 cup shredded Swiss cheese
2 tablespoons Parmesan cheese
1/2 cup seasoned croutons

Steps:

  • Place the carrots and water in a 3-qt. microwave-safe dish. Cover and microwave on high for 2 minutes. Add broccoli and cauliflower. Cover and microwave for 6-9 minutes or until vegetables are tender; drain. Add mushrooms; cover and set aside. , In another microwave-safe dish, combine the cornstarch, salt and pepper. Stir in milk and 6 tablespoons butter until smooth. Cover and microwave on high for 3-5 minutes or until thickened and smooth, stirring after every minute. Add Swiss cheese and Parmesan, stirring until melted. , Pour over the vegetables. Cover and microwave for 2-4 minutes or until heated through. Combine croutons and remaining butter; stir into vegetables.

Nutrition Facts : Calories 203 calories, Fat 14g fat (9g saturated fat), Cholesterol 39mg cholesterol, Sodium 521mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 4g fiber), Protein 8g protein.

CAULIFLOWER AND BROCCOLI MORNAY



Cauliflower and Broccoli Mornay image

DH requested a change from steaming the broccoli and cauliflower and suggested a cheese sauce. The following is what was created. As I didn't measure the ingredients except for the milk for the cheese sauce I have approximated what I used. When making sauce use a whisk. UPDATE - please feel free to incorporate other vegies we have included carrot and or mushrooms and if wanting a one pot meal some cooked shredded chicken also goes well.

Provided by ImPat

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
1 1/2 tablespoons plain flour (all purpose)
1 1/2 tablespoons butter
1 1/2 cups milk (I use hi-lo, warm milk)
1/2 cup cheddar cheese (grated, I use sharp vintage)
1/2 cup cheddar cheese (grated)
1/4 cup mozzarella cheese (grated)

Steps:

  • Preheat oven to 175°C.
  • Blanch broccoli and cauliflower florets in boil water for a minute and then drain and refresh under cold water.
  • Put into a small casserole dish (mine is 1 quart/1 litre).
  • For the Cheese Sauce melt butter in a small pot over medium heat and then add flour and cook for 2 minutes and then add the warm milk and whisk, once all lumps are removed you can use a wooden spoon, cook till thicken and then take of the heat and add the 1/2 cup cheddar and stir till melted.
  • Mix up the second 1/2 up of cheddar and mozzarella.
  • Pour cheese sauce over the cauliflower and broccoli and then sprinkled the mixed cheeses over and put in the oven for about 20 minutes or until golden brown.

Nutrition Facts : Calories 259.3, Fat 18.8, SaturatedFat 11.7, Cholesterol 59.5, Sodium 321.5, Carbohydrate 10.3, Fiber 0.9, Sugar 1, Protein 13.5

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