Cauliflower Almondine Recipes
ROASTED GARLIC CAULIFLOWER
Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.
Provided by SHELLERY
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
- Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
- Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g
CAULIFLOWER WITH ALMONDS
"THIS WAS MOTHER'S favorite vegetable dish for Thanksgiving dinner because it was so showy. The huge head of cauliflower was presented whole, covered with cheese sauce. The green beans surrounding it gave the dish a bright, festive look."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- Trim leaves from cauliflower, leaving 1 in. of stem for support. Place in Dutch oven; add hot water that covers stem but does not touch head. Cover and steam until tender, about 12-15 minutes. Meanwhile, melt butter in a small saucepan; blend in flour and salt. Add milk. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. To serve, cut off stem and place cauliflower in a serving dish. Spoon the sauce over and sprinkle with cheese, almonds and paprika. Accompany with green beans if desired.
Nutrition Facts :
CAULIFLOWER WITH MUSHROOM-ALMOND SAUCE
The roots of Elinor Levine's recipe go back a generation. "It was the dish my mother always made for my Dad," she explains from her West Palm Beach, Florida home.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a saucepan containing 1 in. of water, steam whole cauliflower until tender, about 10 minutes. , Meanwhile, in a skillet, saute mushrooms, almonds and onions in butter until mushrooms are tender. Dissolve bouillon in 3/4 cup water; add to skillet. Combine cornstarch with remaining water until smooth; add to skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Place cauliflower in a large bowl; top with sauce.
Nutrition Facts :
GREEN BEANS ALMONDINE
A delicious and versatile side dish that is quick and easy to make!
Provided by Bintu Hardy
Categories Side Dish
Number Of Ingredients 7
Steps:
- Bring a pot of salted water to a boil, then add the green beans and blanch for 4-5 mins.
- Drain the water, transfer green beans to a bowl and set aside.
- Melt butter in a skillet over medium heat. Add in shallots and sauté for a couple of mins.
- Then add the almonds and garlic and cook for a further couple of mins, until fragrant.
- Switch off the heat and stir in the lemon juice and green beans till combined. Serve warm.
Nutrition Facts : Calories 119 kcal, Carbohydrate 9 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 46 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
CAULIFLOWER TACOS WITH SPICY SRIRACHA BLACK BEANS
Provided by Katie Lee Biegel
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the cauliflower: In a large skillet, heat the olive oil over medium-high heat. Add the cauliflower and cook until it begins to soften, 3 to 4 minutes. Add the chili powder, garlic salt and oregano. Cook another 2 minutes, stirring frequently. Stir in the salsa and 1/4 cup water. Bring to a simmer and reduce the heat to low. Cook until the liquid has been mostly absorbed by the cauliflower, about 5 minutes.
- For the black beans: In a small skillet, heat the olive oil over medium heat. Add the onions and saute until tender and translucent, 6 to 7 minutes. Add the black beans with their liquid and the sriracha. Bring to a simmer and reduce the heat to low. Simmer on low for about 10 minutes. Use a wooden spoon to gently mash the beans, leaving some texture.
- For the tacos: Build the tacos with the tortillas, black beans, cauliflower and desired toppings.
CAULIFLOWER ALMONDINE
Make and share this Cauliflower Almondine recipe from Food.com.
Provided by Lalaloob
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook cauliflower in water until slightly tender.
- Drain and arrange in small casserole dish.
- Then heat soup and stir in almonds.
- Pour over cauliflower.
- Top with mixed butter and corn flake crumbs.
- Bake 10 minutes in 325 degree oven.
Nutrition Facts : Calories 169.1, Fat 12.3, SaturatedFat 3.5, Cholesterol 7.6, Sodium 723.4, Carbohydrate 12.1, Fiber 2.5, Sugar 3.4, Protein 4.5
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MEDITERRANEAN CAULIFLOWER RICE - COOKIE AND KATE
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4.9/5 (166)Calories 193 per servingCategory Side Dish
- If you’re working with a head of cauliflower, cut it into medium chunks (see photo) and discard the core. Working in batches, pulse the chunks in a food processor with the S-blade until they’re broken into tiny pieces, just bigger than couscous. (See recipe notes if you don’t have a food processor.)
- Wrap the cauliflower rice in a clean tea towel or paper towels, twist, and squeeze as much water as possible from the rice—you might be surprised by how much water you can wring out.
- Toast the almonds in a large skillet over medium heat, stirring frequently (careful, or they’ll burn), until they’re fragrant and starting to turn golden on the edges, about 3 to 5 minutes. Transfer the toasted almonds to a bowl to cool.
- Return the skillet to the heat and add the olive oil and garlic. Cook while stirring until the garlic is fragrant, about 10 to 20 seconds. Add the cauliflower rice, red pepper flakes and salt, and stir to combine. Cook, stirring just every minute or so, until the cauliflower rice is hot and turning golden in places, about 6 to 10 minutes.
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From ketodietrule.com
Estimated Reading Time 5 mins
- Cauliflower Pizza. I mean, does this even warrant an introduction? Keto dieter, meet delicious pizza…enough said! Ok, well maybe you’ve experimented with keto-friendly pizza crusts in the past?
- Riced Cauliflower. Rice can be used to bulk out so many different recipes. But keto followers usually have to shy away from such a carb-loaded food. We love that this recipe breaks down exactly how to make a yummy rice substitute.
- Cauliflower Mac+Cheese. This recipe is proof that the cheese does all the heavy lifting in Macaroni and Cheese! You won’t even miss the pasta, we promise.
- Cauliflower + Leek Soup. It sounds fancy, and your mouth will agree! This blended soup is easy to whip up, and perfect for cold winter nights. Recipe found, here.
- Mashed Cauliflower Recipe. This recipe has a secret ingredient enabling it to mimic mashed potatoes perfectly. Want to know what it is? Cream Cheese! Here’s the recipe.
- Loaded Cauliflower Faux-tatoes. Want another variation for mashed potatoes? Cauliflower to the rescue, again! And, this one tastes exactly like those in the gloriously loaded ‘tater skin apps you might have been missing…
- Keto Cauliflower Breakfast Muffins. Ham + Cheese. Grab + Go. If you’ve been looking for the perfect, protein-packed breakfast treat, you’ve found it! We love that you can pre-make these, freeze as needed, and then grab for an awesome low-carb breakfast!
- Cauliflower Popcorn. The most dip-able snack we’ve come across in a long time! Who says an all-veggie appetizer can’t be savory, crunchy and oh-so-satisfying?
- Mushroom Risotto + Cauliflower Rice. Here’s a chance to put that cauliflower rice to the test! Risotto’s allure comes from its creaminess and flavor profile.
- Garlic + Parm Keto Cauliflower. Parmesan instead of breading. Baked instead of fried. Roasted cauliflower instead of steamed. There you have it–all the secrets of why this side dish is so delicious everyone in your family will gobble it up!
39 BEST CAULIFLOWER RECIPES - THE SPRUCE EATS
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- Parmesan Roasted Cauliflower. Roasting cauliflower brings out the delicious nutty flavors of this healthy vegetable, making it a real treat to eat. This Parmesan roasted cauliflower dish is an excellent way to enjoy fresh cauliflower, even if you think you're not a fan.
- Chicken and Cauliflower Casserole. Here's a one-pot meal recipe that's perfect for a busy weeknight when you want to serve your family something tasty and satisfying but don't have the time or energy to fuss around in the kitchen.
- Cauliflower and Chickpea Tikka Masala. Cauliflower and chickpea tikka masala is a lovely vegetarian option when you are planning an Indian meal. Creamy, rich-tasting tikka masala sauce spiced with wonderful Indian flavors brings the vegetables to life in this family-friendly dish that will be welcome at any potluck party.
- Oven-Roasted Cauliflower Buffalo 'Wings' Do you love the taste of Buffalo wings but crave a healthier, meatless option? These vegan oven-roasted cauliflower buffalo "wings" are smothered in your favorite hot sauce, making them a surprisingly satisfying way to get the taste of pub-style hot wings without the chicken.
- Cauliflower Mashed Potatoes. Here's a great way to reduce the calories in your go-to mashed potatoes dish while delivering all the creamy flavor and great texture that we all know and love.
- Cauliflower Mac and Cheese. When you'd love an ooey-gooey bowl of pasta with cheese but can't go there because of wheat allergies or carb restrictions, try this cauliflower mac and cheese recipe.
- Cauliflower Tortillas. Transform cauliflower into an entirely new item like cauliflower tortillas. Raw cauliflower florets are pulsed in a food processor until they resemble rice to take the place of flour in a tortilla recipe.
- Broccoli and Cauliflower Salad With Bacon and Pecans. You'll be the hit of your next potluck party or picnic when you bring this delicious, creamy broccoli and cauliflower salad with bacon and pecans that combines crunchy, sweet, and salty flavors.
- Cauliflower Cheese Bread. If you love garlic bread but are avoiding carbs, this cauliflower cheese bread is the perfect solution. With the help of a food processor (or a box grater), turn the cauliflower into a dough and whip up a truly crave-worthy bread.
- Creamy Cauliflower Cheese. Creamy cauliflower cheese is an essential British side dish for Sunday lunch, is a delicious filling for a baked potato, and a fabulous filling for your brunch quiches.
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