Catfish With Mango Avocado Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED CATFISH WITH MANGO AVOCADO SALSA



Blackened Catfish with Mango Avocado Salsa image

A delightful and tasty rub makes this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. My family loves this! -Laura Fisher, Westfield, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (2 cups salsa).

Number Of Ingredients 12

2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons paprika
2-1/4 teaspoons pepper, divided
3/4 teaspoon salt, divided
4 catfish fillets (6 ounces each)
1 medium mango, peeled and cubed
1 medium ripe avocado, peeled and cubed
1/3 cup finely chopped red onion
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 teaspoons olive oil

Steps:

  • Combine the oregano, cumin, paprika, 2 teaspoons pepper and 1/2 teaspoon salt; rub over fillets. Refrigerate for at least 30 minutes., Meanwhile, in a small bowl, combine the mango, avocado, red onion, cilantro, lime juice and remaining salt and pepper. Chill until serving., In a large cast-iron skillet, cook fillets in oil over medium heat until fish flakes easily with a fork, 5-7 minutes on each side. Serve with salsa.

Nutrition Facts : Calories 376 calories, Fat 22g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 541mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

LIME BROILED CATFISH WITH MANGO SALSA



Lime Broiled Catfish With Mango Salsa image

Mom got this recipe for daddy from a local dietician. I never thought he would go for this dish, but he loves it and so do I. The hint of sour lime along with the sweetness of the peach salsa make a great combination.

Provided by Sherrybeth

Categories     Catfish

Time 35m

Yield 1-2 serving(s)

Number Of Ingredients 14

2 tablespoons margarine
2 tablespoons lime juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
2 catfish fillets
2 peaches, peeled and chopped
1/2 cup green onion, finely chopped
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/8 teaspoon white pepper
1 tablespoon cilantro, chopped
1/4 cup red bell pepper, finely chopped
1 tablespoon lemon juice

Steps:

  • In a saucepan over medium heat melt margarine.
  • Stir in lime juice, salt, pepper, and garlic powder; mix well.
  • Remove from the heat and set aside.
  • Place fillets in an ungreased shallow baking dish,
  • Generously brush each fillet with the lime butter sauce.
  • Broil for 5-8 minutes or until the fish flakes easily with a fork.
  • Remove to a warm serving dish spoon pan juices over each fillet.
  • Top with peach salsa. Garnish with lime slices.
  • Salsa:.
  • In medium bowl stir together all ingredients. Cover and chill for at least 1 hour.

Nutrition Facts : Calories 751.1, Fat 47.6, SaturatedFat 9.7, Cholesterol 149.5, Sodium 2189.2, Carbohydrate 30, Fiber 5.5, Sugar 20.3, Protein 53.2

CATFISH TACOS WITH TOMATO AND AVOCADO SALSA



Catfish Tacos with Tomato and Avocado Salsa image

Categories     Fish     Tomato     Broil     Quick & Easy     Feta     Lime     Avocado     Jalapeño     Cilantro     Tortillas     Lettuce     Bon Appétit

Number Of Ingredients 11

1 cup chopped plum tomatoes
1/2 cup chopped peeled avocado
5 tablespoons fresh lime juice
3 tablespoons chopped green onion
3 tablespoons chopped fresh cilantro
3 teaspoons minced jalapeño chilies with seeds
1 pound catfish fillets
2 garlic cloves, minced
4 5- to 6-inch corn or flour tortillas
2 cups thinly sliced curly leaf lettuce
1/4 cup crumbled feta cheese

Steps:

  • Preheat oven to 350°F. Mix tomatoes, avocado, 2 tablespoons lime juice, onion, cilantro, and 2 teaspoons jalapeños in small bowl. Season with salt and pepper.
  • Place fish in single layer on small rimmed baking sheet. Mix garlic, 3 tablespoons lime juice, and 1 teaspoon jalapeños in another small bowl. Drizzle half of lime juice mixture over fish; reserve remainder. Sprinkle fish with salt and pepper; let stand 15 minutes.
  • Meanwhile, wrap tortillas in foil, enclosing completely. Place in oven until heated through, about 15 minutes.
  • Preheat broiler. Broil fish just until opaque in center, about 6 minutes. Cut fish into 1-inch pieces. Top each tortilla with 1/2 cup lettuce, then fish pieces. Drizzle with reserved lime juice mixture. Spoon salsa over; sprinkle with cheese.

More about "catfish with mango avocado salsa recipes"

BLACKENED FISH TACO SALSA - WHOLE AND HEAVENLY OVEN
2021-04-29 Any kind of mild white fish will work great for this recipe! A couple of our favorites… Cod; Tilapia; Mahi-mahi; Snapper; Bass; Tips for Perfect Fish Taco Salsa. Cut all your …
From wholeandheavenlyoven.com
Reviews 1
Total Time 35 mins
Servings 6
Calories 162 per serving
  • Preheat oven to 400F and lightly grease a medium baking sheet. Pat fish dry and lay in a single layer on baking sheet.
  • In a large serving bowl, combine all salsa ingredients and fish. Toss to combine and season with salt and pepper to taste. Refrigerate salsa until ready to serve. Serve with chips and enjoy!


BLACKENED CATFISH WITH MANGO SALSA — COOK HEALTH FOOD
Refrigerate for at least 30 minutes. Meanwhile, in a small bowl, combine the mango, avocado, red onion, cilantro, lime juice and remaining salt and pepper. Chill until serving. In a large cast …
From cookhealthfood.com
Servings 4
Estimated Reading Time 50 secs
  • Combine the oregano, cumin, paprika, 2 teaspoons pepper and 1/2 teaspoon salt; rub over fillets. Refrigerate for at least 30 minutes.
  • Meanwhile, in a small bowl, combine the mango, avocado, red onion, cilantro, lime juice and remaining salt and pepper. Chill until serving.
  • In a large cast-iron skillet, cook fillets in oil over medium heat until fish flakes easily with a fork, 5-7 minutes on each side. Serve with salsa.


CUMIN-SPICED FISH TACOS WITH AVOCADO-MANGO SALSA RECIPE ...
2012-04-10 Step 1. Heat a large skillet over medium heat. Add cumin seeds; cook 2 minutes or until toasted, shaking pan frequently. Place cumin, 1/2 teaspoon salt, paprika, and black …
From myrecipes.com
5/5 (26)
Total Time 23 mins
Servings 4
Calories 315 per serving
  • Heat a large skillet over medium heat. Add cumin seeds; cook 2 minutes or until toasted, shaking pan frequently. Place cumin, 1/2 teaspoon salt, paprika, and black pepper in a spice grinder; process until finely ground. Combine cumin mixture and garlic; rub over fish. Return the skillet to medium-high heat. Add oil to pan; swirl to coat. Add fish; cook 2 minutes on each side or until done. Remove from heat; keep warm.
  • Combine the remaining 1/4 teaspoon salt, avocado, and next 6 ingredients (through 1/4 teaspoon red pepper). Stir in jalapeño, if desired.
  • Heat tortillas according to package instructions. Break fish into pieces; divide evenly among tortillas. Top each tortilla with 2 tablespoons salsa. Fold tortillas in half; serve immediately.


BLACKENED CATFISH WITH MANGO AVOCADO SALSA | RECIPE ...
Blackened Catfish with Mango Avocado Salsa. 4 ratings · 30 minutes · Gluten free, Paleo · Serves 4. Taste of Home. 2M followers. Iron Skillet Recipes. Cast Iron Recipes. Skillet Meals. Skillet Cooking. Halibut Recipes. Seafood Recipes. Dinner Recipes. Cooking Recipes. Dinner Ideas. More information.... Ingredients. Seafood. 4 Catfish. Produce. 1 Avocado, medium …
From pinterest.com
5/5 (4)
Estimated Reading Time 2 mins
Servings 4
Total Time 30 mins


BLACKENED CATFISH WITH MANGO AVOCADO SALSA RECIPE: HOW TO ...
Refrigerate for at least 30 minutes. Meanwhile, in a small bowl, combine the mango, avocado, red onion, cilantro, lime juice and remaining salt and pepper. Chill until serving. In a large cast-iron skillet, cook fillets in oil over medium heat until fish flakes easily with a fork, 5-7 minutes on each side. Serve with salsa.
From stage.tasteofhome.com
Cuisine North America, Cajun
Category Dinner
Servings 4
Total Time 30 mins


CATFISH WITH MANGO SLAW - LIP SMACKIN' GOOD
2020-08-28 Dredge Catfish with AP flour, then dredge in egg, and finally dredge in crushed tortilla chips. Drop filets lightly in hot oil and cook both sides until golden brown (about 4 mins for both sides each). Drain on paper towels. Drizzle Lip Smackin’ Good Avocado Tomatillo Salsa over fried catfish and serve with chilled Mango Slaw!
From lipsmackingood.com


SALSA CATFISH RECIPES
BLACKENED CATFISH WITH MANGO AVOCADO SALSA RECIPE - FOOD NEWS. Crispy catfish, lightly breaded in a southern seasoned cornmeal mix and fried to . Jump to recipe jump to video. The fish is moist and flakey, the coating crisp, . Blackened catfish with mango avocado salsa. 15 best side dishes for catfish · 1. Try steamed or roasted broccoli, brussels sprouts, …
From tfrecipes.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA | RECIPE ...
Jun 27, 2018 - A delightful and tasty rub makes this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. My family loves this! —Laura Fisher, Westfield, Massachusetts
From pinterest.ca


BLACKENED CATFISH WITH MANGO AVOCADO SALSA RECIPE - FOOD NEWS
Blackened Catfish With Mango Avocado Salsa Recipes. Mix dry ingredients well. Generously coat fish with seasoning mixture on one side. Spray non-stick pan with cooking spray and heat over high heat. Place fish in pan, seasoning side down and cook for 3 minutes. While cooking, generously coat the other side with seasoning mixture. Flip fish and cook for 3 minutes longer. …
From foodnewsnews.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA – COOKING ...
2020-11-13 Blackened Catfish with Mango Avocado Salsa. This recipe is one of the best recipe from recipes super suvai tamil. They share their video recipes in samayal tamil super suvai tamil youtube channel. There are many tasty cooking recipes around the world, you can see that here. Try the best recipes and share your experience. Follow on facebook: samayal …
From cookingrecipesofgirls.wordpress.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA – PARAMESWARI ...
2020-11-13 Blackened Catfish with Mango Avocado Salsa. This recipe is one of the best recipe from recipes super suvai tamil. They share their video recipes in samayal tamil super suvai tamil youtube channel. There are many tasty cooking recipes around the world, you can see that here. Try the best recipes and share your experience. Follow on facebook: samayal …
From parameswarirecipes.wordpress.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA RECIPE
Get one of our Blackened catfish with mango avocado salsa recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 79% Blackened Catfish with Mango Avocado Salsa Tasteofhome.com A delightful and tasty rub make this quick recipe fantastic. While the fish is sitting to allow the ... 20 Min; 4 servings ; Bookmark. 71% Cumin-Spiced Fish …
From crecipe.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA
Blackened Catfish with Mango Avocado Salsa. A delightful and tasty rub make this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. My family loves this! —Laura Fisher,... Directions Combine the oregano, cumin, paprika, 2 teaspoons pepper and 1/2 teaspoon salt; rub over fillets.
From crecipe.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA RECIPE: HOW TO ...
A delightful and tasty rub makes this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. My family loves this! —Laura Fisher, Westfield, Massachusetts
From preprod.tasteofhome.com


CATFISH WITH SHRIMP SALSA RECIPES
BLACKENED CATFISH WITH MANGO AVOCADO SALSA RECIPE: HOW TO ... Refrigerate for at least 30 minutes. Meanwhile, in a small bowl, combine the mango, avocado, red onion, cilantro, lime juice and remaining salt and pepper. Chill until serving. In a large cast-iron skillet, cook fillets in oil over medium heat until fish flakes easily with a fork, 5-7 minutes on each side. …
From tfrecipes.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA – VINO'S RECIPES
2020-11-13 Blackened Catfish with Mango Avocado Salsa. This recipe is one of the best recipe from recipes super suvai tamil. They share their video recipes in samayal tamil super suvai tamil youtube channel. There are many tasty cooking recipes around the world, you can see that here. Try the best recipes and share your experience. Follow on facebook: samayal …
From vinosrecipeshub.wordpress.com


GRILLED CATFISH WITH MANGO SALSA | RECIPES WIKI | FANDOM
A Catfish recipe. Serves 4. 4 U.S. farm-raised catfish fillets 2 teaspoons olive oil 1 teaspoon garlic salt ½ teaspoon cracked black pepper ¼ teaspoon ground red pepper 1 cup mango, peeled and diced 1 cup papaya, peeled and diced 1 tablespoon minced green onion 1 tablespoon minced red jalapeño 2 tablespoons fresh lime juice 1 tablespoon honey Preheat grill. Rinse fillets and …
From recipes.fandom.com


BLACKENED CATFISH WITH MANGO AVOCADO SALSA | WORLD FOOD ...
2021-11-20 4 catfish fillets (6 ounces each) Salsa: 1 medium mango, peeled and cubed 1 medium ripe avocado, peeled and cubed 1/3 cup finely chopped red onion 2 tablespoons minced fresh cilantro 2 tablespoons lime juice 2 teaspoons olive oil; Directions. Combine the oregano, cumin, paprika, 2 teaspoons pepper and 1/2 teaspoon salt; rub over fillets ...
From worldfoodnetwork.ca


BLACKENED CATFISH WITH MANGO AVOCADO SALSA | RECIPE ...
Feb 26, 2017 - A delightful and tasty rub makes this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. My family loves this! —Laura Fisher, Westfield, Massachusetts
From pinterest.ca


CORNMEAL CRUSTED CATFISH WITH MANGO SALSA | TASTY KITCHEN ...
2013-05-09 Preparation. For the salsa, combine the mango, red bell pepper, jalapeño, onion, cilantro, lime juice and a dash of salt and pepper in a small bowl. Toss together to combine then set aside to allow the flavors to meld together. For the fish, separate the flour, buttermilk and cornmeal into three separate shallow bowls.
From tastykitchen.com


Related Search