RICK MOONEN'S CATFISH SLOPPY JOES
"These are just as sloppy and delicious as you could hope for. Soft, tender potato rolls are my choice for serving, but any hamburger bun will do. Sloppy Joes are also great made with tilapia, but you could try skinless wild salmon, farmed char and farmed trout too." Recipe posted for safe keeping
Provided by I Cook Therefore I
Categories Sauces
Time 50m
Yield 8 sandwiches, 8 serving(s)
Number Of Ingredients 20
Steps:
- To make the sloppy (BBQ Sauce) heat a saucepan over medium high heat and add the oil, onion, garlic, and thyme and a pinch of salt
- Cook stirring often until the onion is softened but not browned, about 5 minutes.
- Meanwhile, combine the sugar and water in a skillet over medium high heat.
- Cook, stirring the sugar in the skillet until the caramel is dark brown.
- Add the vinegar and clam juice and simmer until caramel is dissolved.
- Add the caramel clam juice mixture along with the ketchup, Tabasco, Worcestershire and white pepper to the onions and simmer for 20 minutes (sauce can be made in advance).
- For the Joe (fish) heat a saucepan over medium high heat.
- When the pan is hot add the oil, pepper, and onion and cook until soft.
- Add the paprika and saute for 1 minute.
- Add the catfish and saute for 1 minute.
- Add the BBQ sauce and bring to a simmer, reduce heat to low and cook 6-7 minutes.
- Meanwhile, butter the buns and toast them on a hot skillet.
- Serving suggestion: pile potato chips and pickles on the buns for crunch and then pile them high with the catfish sloppy joe.
Nutrition Facts : Calories 195, Fat 12.7, SaturatedFat 1.9, Cholesterol 13.3, Sodium 416.7, Carbohydrate 16.4, Fiber 1.3, Sugar 11.2, Protein 5.7
THE BEST SLOPPY JOES
This is weeknight comfort food at its finest. We created a homemade sauce that is tangy and flavorful but also quick and easy. We used both ketchup and canned tomato sauce for lots of tomato-y zip and just a touch of brown sugar for a bit of sweetness and slight caramel finish. Green bell pepper is a key addition; it really enhances the other ingredients, elevating the flavor profile into the realm of a true sloppy joe.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 to 6 sandwiches
Number Of Ingredients 15
Steps:
- Melt the butter in a large skillet over medium-high heat. Add the onions and peppers and cook, stirring occasionally, until softened and starting to caramelize in some spots, 6 to 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Stir in the beef and cook, breaking up the meat with a wooden spoon or spatula, until it is browned, no longer pink in the middle and cooked through, 7 to 8 minutes.
- Stir in the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, red wine vinegar, paprika, cayenne pepper, 1 teaspoon salt and a generous amount of black pepper and simmer, stirring occasionally, until thickened and heated through, 5 to 6 minutes. Spoon the meat onto the toasted buns.
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