Catfish Sandwiches With Creole Mayonnaise Recipes

CATFISH SANDWICHES WITH CREOLE MAYONNAISE

Catfish Sandwiches With Creole Mayonnaise image

You can substitute tilapia for the catfish and serve it with cole slaw! From Cooking Light. Posted for ZWT 5.

Provided by Kim127

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

cooking spray
4 (6 ounce) catfish fillets
1 1/2 teaspoons cajun seasoning
4 hamburger buns
3 tablespoons fat-free mayonnaise
1 1/2 teaspoons shallots, minced
1 1/4 teaspoons whole grain Dijon mustard
1/2 teaspoon fresh lemon juice
4 lettuce leaves (curly leaf)
4 slices tomatoes
8 teaspoons sweet pickle relish

Steps:

Heat a grill pan over medium-high heat. Coat pan with cooking spray.
Sprinkle fillets evenly with cajun seasoning. Add fillets to pan; cook 4 minutes. Turn over and cook another 3 minutes or until fish flakes easily when tested with a fork. Remove from pan.
Place buns, cut sides down, in pan; cook 1 minute or until toasted. Remove from pan.
Combine mayonnaise, shallots, mustard, and juice, stirring well.
On the bottom half of each bun place lettuce; top each with one fish fillet and one tomato slice.
Spoon 2 teaspoons relish on top of each tomato. Spread 1 tablespoon mayonnaise mixture over cut side of each top half of buns; place on top of each sandwich.

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