CATFISH (PAN FRIED)
This is a WONDERFUL way to make catfish filets. If you never had catfish, you have no idea what you are missing. Try it, you will like it!
Provided by Alan Leonetti
Categories Catfish
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Place catfish into a shallow bowl or baking dish.
- In another smaller bowl mix all of the seasonings. Season the filets with half of the seasonings. Add the lemon juice. Turn the catfish filets several times to coat evenly. Allow to stand at room temperature 15 minutes.
- Combine the cornmeal, flour and the remaining seasoning mixture in a bowl.
- Remove the catfish filets from the marinade and dredge in the cornmeal mixture, coating evenly.
- Heat the oil in a large, deep skillet over medium-high heat. When the oil is hot, add the catfish and fry in batches until golden brown on both sides, turning once, 3 to 4 minutes per side.
- Remove the catfish from the skillet with a slotted spatula, drain on paper towels and serve.
Nutrition Facts : Calories 1663.8, Fat 136.7, SaturatedFat 20.4, Cholesterol 159.8, Sodium 1362.8, Carbohydrate 52.2, Fiber 4.6, Sugar 1.7, Protein 58.8
PAN FRIED CATFISH FILETS
Steps:
- In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
- Heat oil in a large skillet over medium heat.
- Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
- Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.
Nutrition Facts : Calories 489.5 calories, Carbohydrate 32.7 g, Cholesterol 57.5 mg, Fat 29.3 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 5.5 g, Sodium 88.2 mg, Sugar 3.9 g
PAN FRIED CATFISH
I THINK I COULD EAT FISH EVERYDAY
Provided by FANNIE MCCOY
Categories Fish
Time 15m
Number Of Ingredients 10
Steps:
- 1. IN A BOWL ,COMBINE CORN OR ALL PURPOSE FLOUR,RED PEPPER, BLACK PEPPER,SALT ,COMPLETE SEASONING, GARLIC POWDER AND MIX WELL.DIP FISH FILLETS IN FLOUR MIXTURE TO COAT.
- 2. IN A 12-INCH SKILLET HEAT 1/4 INCH MELTED SHORTENING OVER MED. HEAT TILL HOT.
- 3. ADD FILLETS TO THE SKILLET IN A SINGLE LAYER. FRY ON ONE SIDE ABOUT 3 MIN.OR UNTIL GOLDEN BROWN.TURN OVER AND FRY 3 OR 4 MIN.MORE OR UNTIL GOLDEN BROWN AND FISH FLAKES WITH A FORK. DRAIN ON PAPER TOWELS. SERVE WITH TARTAR SAUCE AND LEMON WEDGES.
PAN FRIED CATFISH
Make and share this Pan Fried Catfish recipe from Food.com.
Provided by Timothy H.
Categories Catfish
Time 26m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, whisk the milk, mustard and hot pepper sauce together. Season the mixture with salt and cayenne. Lay the fish in the milk mixture, cover, refrigerate and marinate for 1 hour. In a pie pan, combine the flour, cornmeal and 2 teaspoons of Essence. Remove the fish from the refrigerator and drain. Dredge each fillet in the cornmeal mixture, coating each side completely. In a large cast-iron skillet, heat the vegetable oil. When the oil is hot, gently lay each fillet in the hot oil. Pan-fry the fillets for 2 to 3 minutes on each side, or until the fish is golden brown and the meat is flaky. Remove the fillets from the oil and drain on a paper-lined plate. Season the fish with the remaining Essence. Serve the catfish with the Andouille Smothered Beans.
Nutrition Facts : Calories 389.8, Fat 13.7, SaturatedFat 3.7, Cholesterol 96, Sodium 575.8, Carbohydrate 34.1, Fiber 2.8, Sugar 0.4, Protein 31.2
More about "catfish pan fried recipes"
SOUTHERN PAN FRIED CATFISH RECIPE - THE GRACIOUS WIFE
From thegraciouswife.com
PAN-FRIED — RECIPES — THE CATFISH INSTITUTE
From uscatfish.com
PAN FRIED CAJUN BLACKENED CATFISH - WENT HERE 8 THIS
From wenthere8this.com
30+ PAN-FRIED FISH RECIPES
From allrecipes.com
SOUTHERN FRIED CATFISH RECIPE : TASTE OF SOUTHERN
From tasteofsouthern.com
LIGHT AND CRISPY PAN-FRIED CATFISH RECIPE | MYRECIPES
From myrecipes.com
4/5 (3)Total Time 13 minsServings 4
TOP 42 PAN FRIED CATFISH RECIPES - TMAX.PAKASAK.COM
From tmax.pakasak.com
PAN-FRIED CATFISH CAKES | LODGE CAST IRON
From lodgecastiron.com
TOP 45 PAN FRIED CATFISH RECIPES
From bothwell.keystoneuniformcap.com
17 CATFISH RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
FRIED CATFISH RECIPE GRAPENTINCOM (155.29 KB) | RECIPESMANUALS.COM
From recipesmanuals.com
SUGAR SHACK IGA EXPRESS - RECIPE: PAN FRIED CATFISH
From sugarshackexpress.iga.com
FRIED — RECIPES — THE CATFISH INSTITUTE
From uscatfish.com
PAN-FRIED CATFISH — THE CATFISH INSTITUTE
From uscatfish.com
PAN FRIED CATFISH RECIPE WITH CAJUN SEASONING RECIPES
From hercules.dixiesewing.com
SOUTHWESTERN PAN-FRIED CATFISH — THE CATFISH INSTITUTE
From uscatfish.com
FRIED RECIPES — THE CATFISH INSTITUTE
From uscatfish.com
PAN FRIED CATFISH RECIPE WITH CAJUN SEASONING - THE SPRUCE EATS
From thespruceeats.com
TOP 44 PAN FRIED CATFISH RECIPES - PARDUE.ALFA145.COM
From pardue.alfa145.com
PAN-FRIED CATFISH RECIPE | EMERIL LAGASSE | COOKING CHANNEL
From cookingchanneltv.com
PAN-FRIED CATFISH FILLETS OR NUGGETS - THRIVING HOME
From thrivinghomeblog.com
CATFISH (PAN FRIED) - PLAIN.RECIPES
From plain.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love