Catfish Nuggets And Recipes

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SOUTHERN FRIED CATFISH NUGGETS



Southern Fried Catfish Nuggets image

This is the only way I've ever had catfish. I can't stand to eat it fried in restaurants, it tastes muddy to me, but I can eat it this way.

Provided by Jessica K

Categories     Catfish

Time 40m

Yield 5-6 serving(s)

Number Of Ingredients 6

1 -2 lb catfish nuggets
1 egg
2 cups buttermilk (can use regular or lowfat milk)
3 cups cornmeal
salt and pepper (other seasonings you want)
oil

Steps:

  • Put oil in a skillet until it is halfway up or you can use a deep fryer, a deep fryer is actually best for these. Heat until hot or if using skillet use medium high heat.
  • In a large bowl beat egg with a fork, add buttermilk to it. Beat again to incorporate.
  • In another big bowl put cornmeal and seasonings to taste.
  • Rinse nuggets and dip into milk mixture, depending on how many you have you could probably fit them all in at one time.
  • Take a few out of the milk and dip in to the cornmeal, roll around to get it coated good, then put into oil.
  • If using skillet put them in until skillet is full. fry 3 minutes, turn and fry another 2-3 minutes. If using a deep fryer fry 5 minutes, about halfway through stir them around to break up any that might have clumped together. They are done when golden brown and flake easily with a fork.

Nutrition Facts : Calories 426.5, Fat 9.8, SaturatedFat 2.4, Cholesterol 91.1, Sodium 231.7, Carbohydrate 61, Fiber 5.3, Sugar 5.2, Protein 24.3

CRISPY FRIED CATFISH NUGGETS



Crispy Fried Catfish Nuggets image

Frying anything is a chore, this technique will make it worth the trouble. This can be applied to any type of meat that is fit for frying. I only do this with catfish since it has the right flavor and consistency to hold up to the process and makes for decent left-overs. Tilapia is for people who pretend to like fish so don't let me catch you using that instead! This is best served on an onion roll with Durkee Sauce, Green Tomato Relish and thin sliced red onion.

Provided by Chefro

Categories     One Dish Meal

Time 45m

Yield 8 Sandwiches, 4 serving(s)

Number Of Ingredients 11

1 lb catfish nuggets (Large Pieces)
1 cup course cornmeal
1 cup fine cornmeal (Corn Flour)
1/2 tablespoon kosher salt (leave out if using Cajun Seasoning)
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried basil
2 tablespoons cajun seasoning (Optional, but highly recommended)
2 eggs
3 tablespoons buttermilk

Steps:

  • Rinse, pick out bones and undesirable bits, lightly dry catfish.
  • Mix the corn meal and seasonings in a pie plate.
  • Scramble the eggs and buttermilk in a bowl.
  • Heat a skillet filled about 1/2 an inch with corn oil over a medium flame. Throw a drop of water in it, when it sizzles you're ready to cook.
  • While the oil is heating, dredge the fish in the corn meal mix.
  • Then dip in egg mix.
  • Then heavily coat it in then corn meal mix pressing the corn meal into the egg. Be sure to cover all the wet spots before lightly knocking off any loose corn meal.
  • Last, set the piece aside to await frying.
  • For an extra thick crust, dip in egg and corn meal again. You will need to increase the amount of egg, buttermilk and corn meal by 50%.
  • Once the oil is hot, place as many pieces of coated fish into the skillet without over crowding it using the pieces that have been sitting the longest.
  • After about 3 minutes, turn the pieces half way around keeping them on the same side and cook until the sides start to brown. You want a medium to dark brown color on the underside before flipping.
  • Repeat the same after flipping but watch closely as it won't take as long to brown.
  • Remove pieces from the skillet, let the oil drain off and place on a rack to cool while the next round gets fried. You can put them in a 200 degree oven to keep hot while the rest cook.
  • Coat both sides of the onion rolls with Durkee Sauce (Mayo if you don't have it), place pieces of fish on the bottom half, cover top of fish with relish and onion, add top half of the roll and resist the urge to eat it all yourself.
  • The crust is a bit dry so you want to eat it with some kind of dipping sauce.
  • For left overs, just reheat in a 250 degree oven or eat it cold like fried chicken.

Nutrition Facts : Calories 402.6, Fat 11.4, SaturatedFat 2.6, Cholesterol 155.9, Sodium 1053.1, Carbohydrate 49.1, Fiber 4.8, Sugar 1.1, Protein 26

BAKED CATFISH NUGGETS



Baked Catfish Nuggets image

Make these Baked Catfish Nuggets as a healthy and easy baked version of a Southern favorite. Made with just 5 ingredients in 30 minutes! Serve with your favorite sauce!

Provided by Michelle

Categories     Main     Main Course     Main Dish

Time 30m

Number Of Ingredients 5

1 pound catfish nuggets
1/2 cup cornmeal
1 tablespoon Cajun seasoning
1 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • In a shallow dish, mix together cornmeal, Cajun seasoning, garlic powder, and salt.
  • Place a catfish nugget in the cornmeal dish. Coat completely. Remove to a lined baking sheet. Repeat for remaining fish.
  • Bake at 400° for 17-20 minutes, until fish is cooked through, golden, and flaky.

Nutrition Facts : ServingSize 4 ounces, Calories 191 kcal, Carbohydrate 15 g, Protein 20 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 65 mg, Sodium 341 mg, Fiber 2 g

CRUNCHY CATFISH NUGGETS



Crunchy Catfish Nuggets image

Crunchy catfish nuggets that can be served as hors d'oeuvres. These were a special hit with my 3 year old who loved the fact that she could eat them like finger food. You may want to adjust the seasoning - my daughter is used to spicy stuff! These have the great taste of fried fish without the grease.

Provided by MEDHALEE

Categories     Appetizers and Snacks     Seafood

Time 30m

Yield 4

Number Of Ingredients 5

½ cup dry bread crumbs
½ teaspoon lemon pepper
½ cup egg substitute
2 (4 ounce) fillets catfish, cut into 1 inch pieces
2 tablespoons vegetable oil

Steps:

  • In a small bowl, mix dry bread crumbs and lemon pepper. Place egg substitute in a separate small bowl. Dip catfish pieces in the egg substitute, then into the bread crumb mixture to coat.
  • Heat oil in a medium skillet over medium heat. Place coated catfish pieces in the hot oil. Fry on both sides until lightly browned and fish is easily flaked with a fork, about 15 minutes. Drain on paper towels.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 10 g, Cholesterol 27 mg, Fat 12.9 g, Fiber 0.6 g, Protein 14.4 g, SaturatedFat 2.4 g, Sodium 242.2 mg, Sugar 1.1 g

BAKED CATFISH NUGGETS



Baked Catfish Nuggets image

These yummy catfish nuggets are baked instead of fried, making them a healthier choice. You'll notice there is no salt in this recipe so feel free to add it as desired. Or, substitute garlic salt for the garlic powder. Serve the nuggets with your favorite dipping sauce like tartar sauce or ketchup.

Time 30m

Yield 4

Number Of Ingredients 5

4 large eggs, well beaten
1/2 cup all-purpose flour
1 pound catfish, cut into 3/4-inch nuggets
1/2 teaspoon black pepper
1 teaspoon garlic powder

Steps:

  • Preheat the oven to 375 degrees F. Grease a baking sheet. Place the beaten egg in a shallow dish. Place the flour in another shallow dish. Season the catfish nuggets with the black pepper and garlic powder. Dip each catfish nugget first in the egg, then in the flour, making sure they are well coated. Place the coated catfish on the greased baking sheet in a single layer. Place the baking sheet in the oven and bake at 375 degrees F for 20-25 minutes or until the catfish is golden brown and cooked through. Serve hot.

Nutrition Facts :

FRIED CATFISH NUGGETS



Fried Catfish Nuggets image

In just 30 minutes, you can have these golden and crispy, bite-sized deep fried Catfish Nuggets for a delicious, quick and easy family dinner.

Provided by Michelle

Categories     Main     Main Course     Main Dish

Time 30m

Number Of Ingredients 12

1 pound catfish (or substitute fish, cut into bite sized pieces)
½ cup all purpose flour
½ cup cornstarch
1 tablespoon garlic powder
1 teaspoon baking powder
1 teaspoon paprika
½ teaspoon ground black pepper
½ teaspoon oregano
2 tablespoon Cajun Seasoning (see substitute below if you don't have any on-hand)
1 egg
¾ cup beer (room-temperature)
vegetable oil for frying

Steps:

  • In a medium bowl, mix together your flour, cornstarch, baking powder, and all your spices. Add your beer and egg, and mix well, until everything is incorporated. Refrigerate for at least 30 min to help everything set.
  • When ready to cook, pour vegetable oil in a fryer or deep skillet to a depth of at least 3 inches, and heat to 375°. Stir batter, and fold in catfish.
  • When oil is hot, lift catfish nuggets with tongs, draining excess batter, and place in the oil, being careful not to over-crowd the fryer.
  • Fry until browned, about 2-3 minutes.
  • Remove to paper towels to drain excess oil, and repeat with remaining fish.
  • Serve warm with chips. To keep warm while you fry the rest of the fish, place on a baking sheet and keep in a low, warmed oven (150°-200°)

Nutrition Facts : ServingSize 4 ounces, Calories 355 kcal, Carbohydrate 32 g, Protein 22 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 106 mg, Sodium 72 mg, Fiber 2 g

FRIED CATFISH NUGGETS



Fried Catfish Nuggets image

Chunks of golden brown, crispy catfish! Serve with ketchup or tartar sauce.

Provided by rachel

Categories     Seafood     Fish     Catfish

Time 8h35m

Yield 8

Number Of Ingredients 8

2 pounds catfish fillets, cut into 1 1/2-inch pieces
2 tablespoons dried thyme leaves
1 cup spicy brown mustard
1 quart vegetable oil for frying
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon baking soda

Steps:

  • Place the catfish pieces into a mixing bowl and sprinkle with thyme leaves. Toss until the catfish is evenly coated with the thyme. Mix in the mustard with your hands. Cover, and refrigerate overnight, up to 24 hours.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the flour, salt, black pepper, and baking soda together in a mixing bowl.
  • Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are golden brown, 3 to 4 minutes. Let the oil come back up to temperature between batches. Drain the nuggets on a paper towel-lined plate before serving.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 26.3 g, Cholesterol 53.3 mg, Fat 21.9 g, Fiber 1.3 g, Protein 22.8 g, SaturatedFat 3.8 g, Sodium 898.3 mg, Sugar 0.1 g

SUNNY'S CATFISH NUGGETS



Sunny's Catfish Nuggets image

Provided by Sunny Anderson

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

2 cups plus 2 tablespoons milk
Salt and freshly ground black pepper
3 catfish fillets, cut into 1-inch chunks
2 cups flour, divided
3 eggs
1 cup cornmeal
2 tablespoons sugar
Vegetable oil, for frying
1/2 cup hot sauce
2 tablespoons confectioners' sugar

Steps:

  • In a bowl, add the 2 cups milk and a heavy pinch of salt. Whisk to dissolve and add the fish chunks. Allow to soak at room temperature for 30 minutes.
  • Set up the dredging station: In the first bowl, add 1 cup flour. In the second bowl, whisk the eggs and add the remaining 2 tablespoons milk. In the third bowl, add the remaining 1 cup flour, the cornmeal, sugar and a pinch of salt followed by a few grinds of pepper.
  • In a frying pan with straight sides, add enough oil to fill 1-inch deep. Heat until the oil begins to swirl and the handle of a wooden spoon begins to sizzle as soon as it hits the oil. The oil will be about 350 degrees F.
  • Remove the fish from the milk in batches of 6 to 8 chunks. Shake the excess milk off the fish. Dredge in the flour, then the egg wash and then in the flour and cornmeal mixture. Add the batch to the oil, making sure to not overcrowd the pan and bring down the temperature. Fry, flipping once if needed, until a light golden brown and cooked through, about 6 minutes. Remove to a paper towel-lined plate and season with a sprinkle of salt. Repeat until all the fish chunks are done.
  • In a small bowl, add the hot sauce and sift the sugar on top. Gently stir together. Drizzle over the nuggets or dunk them in the sauce.

OVEN FRIED CATFISH NUGGETS RECIPE



Oven Fried Catfish Nuggets Recipe image

This oven-fried catfish recipe isn't only delicious, but it's easy, kid-friendly, and takes just a few ingredients that might already be in your pantry.

Provided by Erin Johnson,Mashed Staff

Categories     snack, lunch, dinner

Time 35m

Number Of Ingredients 7

1 pound catfish, cut into nugget-sized chunks
2 eggs
1 tablespoon water
½ cup flour
1 tablespoon Old Bay or Cajun seasoning (divided)
1 cup cornmeal
1 cup panko

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Season catfish pieces with salt and pepper.
  • Beat together the eggs and water in a shallow bowl.
  • Mix together the flour and half of the Old Bay or Cajun seasoning in a shallow bowl or pie pan.
  • Mix together the cornmeal, panko, and remaining seasoning in another small bowl.
  • Spray a large baking sheet with cooking spray and set it aside.
  • Dredge the catfish first in the flour, then into the egg mixture, then into the cornmeal-panko mixture.
  • Place nuggets onto the baking sheet. Space the nuggets so they do not touch.
  • Spray the tops of the nuggets lightly with cooking spray before placing the pan into the oven.
  • Bake at 425 for 10 minutes. Flip the nuggets and bake for an additional 10 minutes.
  • Garnish with chopped fresh parsley, if desired. Serve immediately.

Nutrition Facts : Calories 424 calories, Carbohydrate 54 g carbohydrates, Cholesterol 142 mg cholesterol, Fat 10 g fat, Fiber 3 g fiber, Protein 26 g protein, SaturatedFat 2 g saturated fat, ServingSize 0 g, Sodium 167 mg, Sugar 1 g, TransFat 0 g

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