SHRIMP, SAUSAGE, AND FISH JAMBALAYA
Did a lot of research on jambalaya and reviewed a number of recipes and came up with the following. I like white fish and, while not traditional, added chunks of cod fillet to this dish. You want to add the shrimp and fish to the dish with about 10 minutes to go so it does not overcook. Cook uncovered if it is soupy and covered if it is not during these last 10 minutes. Finally, try to find andouille sausage if possible. It makes all the difference.
Provided by Baron
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 1h40m
Yield 6
Number Of Ingredients 17
Steps:
- Melt butter in a heavy-bottomed pot over medium-high heat. Cook andouille sausage in the melted butter until completely browned, about 5 minutes. Remove the sausage with a slotted spoon to a plate lined with paper towel.
- Cook and stir onion, celery, and green bell pepper in the butter remaining in the pot until the onion becomes translucent, 5 to 10 minutes.
- Stir garlic into the onion mixture; cook and stir together for 1 minute.
- Stir tomato paste through the vegetable mixture; cook and stir another 3 to 5 minutes.
- Return andouille sausage to the pot along with diced tomatoes, Worcestershire sauce, Cajun seasoning, and black pepper; stir to combine.
- Pour chicken broth over the sausage mixture; bring to a boil.
- Stir rice into the mixture, place a cover on the pot, reduce heat to medium-low, and cook undisturbed until the rice is tender, 25 to 30 minutes.
- Add shrimp and cod to the rice mixture. Increase heat to medium-high and cook until the mixture comes to a boil; reduce heat again to medium-low and cook uncovered another 10 minutes, stirring occasionally.
- Season with salt and fold parsley into the jambalaya to serve.
Nutrition Facts : Calories 621.6 calories, Carbohydrate 66.8 g, Cholesterol 156.6 mg, Fat 23 g, Fiber 3.8 g, Protein 34.5 g, SaturatedFat 10.1 g, Sodium 1880.1 mg, Sugar 8 g
CATFISH JAMBALAYA
"My family owns a catfish processing plant," reports Mrs. Bill Saul of Macon, Mississippi. "This colorful, zippy main dish is a great favorite of ours.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the onion, celery and green pepper in butter until tender, about 10 minutes. Add garlic; cook 1 minute longer. Add the tomatoes, mushrooms, cayenne and salt; bring to a boil. Add catfish., Reduce heat; cover and simmer until fish flakes easily with a fork, about 10 minutes. Serve with hot rice and garnish with sliced green onions if desired.
Nutrition Facts : Calories 161 calories, Fat 4g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 395mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
NEW ORLEANS MULATE'S CATFISH JAMBALAYA
Mulate's restaurant in New, Orleans takes a novel approach with jambalaya, utilizing catfish as the main ingredient. The recipe is quite easy. Try this out for your next Mardi Gras party, and you will surely get praise for being unique and creative. This recipe came from Sam's Club, October, 2008, courtesy of Mulate's Restaurant. You can also use the blackened salmon filets from Sam's Club in place of the catfish. Edited 6-5-09: The original recipe does call for 1/2 pound (2 sticks) of butter, but that is WAY too much IMO. I have cut the amount in half to 1/2 cup (1 stick).
Provided by TxGriffLover
Categories Catfish
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients except catfish into a saucepan and cook until the mixture begins to turn light brown. Season with salt & pepper while cooking.
- Add catfish and cook 15-20 minutes longer. Mix with cooked rice and freshly chopped green onion tops. Serve hot.
CATFISH JAMBALAYA
Mildly flavored, firm-fleshed catfish is the perfect fish for jambalaya. This take on the Louisiana classic brims with excitement straight from the bayou.
Provided by Allrecipes Member
Yield 12
Number Of Ingredients 15
Steps:
- Place a Dutch oven or a large, cast-iron pot over medium heat. Add sausage and saute until lightly browned. Add ham and cook for 10 to 15 minutes. Stir in onions, celery, green peppers and garlic and cook for another 10 to 15 minutes. Add tomatoes, thyme, oregano, black pepper and basil. Cook stirring occasionally for another 5 to 10 minutes. Add chicken stock and simmer for 1 hour, stirring occasionally.
- Add rice and cook for 10 minutes or until the rice has absorbed all of the liquid. Add catfish fillet pieces and cook for another 10 minutes or until fish flakes easily when tested with a fork. The jambalaya should be thick but not soupy. Add salt to taste and adjust the other seasonings if desired. Serve on large, rimmed dinner plates or in soup bowls.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 31 g, Cholesterol 95.2 mg, Fat 27.5 g, Fiber 2.1 g, Protein 34.8 g, SaturatedFat 8.5 g, Sodium 1431.3 mg, Sugar 3.5 g
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5/5 (1)Category Healthy Catfish RecipesAuthor Sheila RobinsonCalories 372 per serving
- Thaw fish, if frozen. Rinse the fish; pat dry with paper towels. Cut the fish into 3/4-inch chunks. Set aside.
- Heat oil in a large saucepan over medium-high heat. Add onion, bell pepper, celery, and garlic; cook, stirring occasionally, for 5 to 7 minutes or until the vegetables are softened. Add sausage pieces; cook for 3 to 4 minutes more or until no longer pink. Stir in undrained tomatoes, chicken broth, uncooked rice, the water (or tomato juice), paprika, oregano, thyme, and cayenne pepper. Bring to boiling; reduce heat to medium-low. Cover and simmer for about 20 minutes or until the liquid is mostly absorbed and the rice is tender. Stir in the catfish pieces for the last 5 minutes of cooking. Remove from the heat. Cover and let stand for 5 minutes.
CATFISH AND SAUSAGE JAMBALAYA RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Catfish RecipesCalories 263 per servingTotal Time 45 mins
- Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into 3/4-inch chunks. Set aside.
- In a large saucepan heat oil over medium heat. Add sausage pieces; cook for 3 to 4 minutes or until browned. Add onion, sweet pepper, celery and garlic; cook, stirring occasionally, about 10 minutes or until vegetables are tender and sausage is no longer pink.
- Stir in tomatoes, chicken broth, uncooked rice, paprika, dried oregano (if using), dried thyme (if using) and cayenne pepper. Bring to boiling; reduce heat to medium-low. Cover and simmer for 5 minutes. Stir in catfish pieces, fresh oregano (if using) and fresh thyme (if using); cook about 5 minutes more or until liquid is nearly absorbed and rice is tender. Remove from heat. Cover and let stand for 5 minutes. Using a slotted spoon, spoon mixture into shallow bowls. If desired, garnish with fresh oregano.
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