LEMON PEPPER CATFISH
Steps:
- Combine flour, cornmeal and lemon pepper spice; set aside. In a separate bowl, lightly beat eggs.
- In a large frying pan, melt margarine over medium-high heat.
- Working one at a time, dip filets in egg and dredge in flour until well coated. Cook in hot margarine, turning once, until brown on both sides. Drain briefly on paper towels and serve.
Nutrition Facts : Calories 654.3 calories, Carbohydrate 50.2 g, Cholesterol 229.6 mg, Fat 34.9 g, Fiber 1.9 g, Protein 32.7 g, SaturatedFat 7.6 g, Sodium 645.3 mg, Sugar 1.5 g
BAKED CATFISH WITH LEMON RECIPE - (4.2/5)
Provided by Orion
Number Of Ingredients 6
Steps:
- Lay piece of fish on aluminum foil square Sprinkle fish heavily with paprika (Cover one side) Sprinkle almost as heavy with pepper Sprinkle lightly with salt Lay sliced lemons in a row across each piece of fish (about 1 lemon per 2 pieces of fish) Spoon one dollop of margarine on each side of fish Wrap tightly in aluminum foil Bake at 375 degrees for 30 minutes (OPTIONAL: Place on grill)
OVEN-BAKED LEMON CATFISH
You can use about 1 tablespoon fresh dill in place of the dried if desired. I add in about 3 tablespoons grated Parmesan cheese to the breadcrumb mixture but that is optional. This is also good with other meaty fish fillets too! Double the recipe for more than 4 fillets.
Provided by Kittencalrecipezazz
Categories Catfish
Time 35m
Yield 4 fillets
Number Of Ingredients 11
Steps:
- Set oven to 425 degrees.
- Line a baking sheet with foil then spray foil with nonstick cooking spray.
- In a bowl mix the fine dry breadcrumbs with seasoned salt black pepper and cayenne.
- In a bowl combine the mayo, buttermilk, lemon rind, lemon juice, dill and garlic until well combined.
- Brush the fillets on both sides with the mayo mixture.
- Coat evenly with the breadcrumb mixture.
- Place the fillets into prepared baking sheet.
- Sprinkle with more seasoned salt and black pepper if desired.
- Bake for about 20-22 minutes or until the fish flakes with a fork.
Nutrition Facts : Calories 487.2, Fat 23.1, SaturatedFat 4.4, Cholesterol 113.2, Sodium 659.7, Carbohydrate 33.7, Fiber 1.8, Sugar 5, Protein 34.5
CATFISH WITH LEMON/BUTTER SAUCE
I created this recipe for a catfish cooking contest by modifying a recipe for shrimp and spaghetti, which I also developed. -Rita Futral, Ocean Spring, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, melt butter over medium heat. Cook mushrooms and garlic, stirring occasionally, for 5 minutes. Add broth or wine, lemon juice, parsley, salt and pepper; cook 3 minutes, stirring occasionally. Add catfish, simmer, uncovered, for 6 to 8 minutes or until fish flakes easily with a fork. (Butter sauce will be thin.) Serve over spaghetti. Sprinkle with Parmesan cheese. Garnish with lemon and parsley if desired.
Nutrition Facts : Calories 379 calories, Fat 26g fat (13g saturated fat), Cholesterol 90mg cholesterol, Sodium 668mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
TANGY LEMON CATFISH
My husband turns up his nose at any fish dish I prepare except this one. In fact, this one makes his eyes light up!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a shallow bowl, combine the lemon juice, garlic, salt and oregano; add fillets. Turn to coat; refrigerate, covered, 30-60 minutes, turning several times., Drain and discard marinade. In a shallow bowl, combine cornmeal and flour. Coat fillets with cornmeal mixture. In a skillet, cook fillets in oil and butter for 5 minutes on each side or until fish is golden brown and flakes easily with a fork. , Combine the tartar sauce ingredients in a bowl. Serve with fish.
Nutrition Facts : Calories 287 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 717mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
CATFISH BAKED LEMON DILL CATFISH
I have this a few times a year, you can do it on the grill,skillet or in the oven.The lemon and dill add a wonderful taste to the farm raised catfish.
Provided by Timothy H.
Categories Catfish
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1.Stir together mayonnaise, buttermilk, lemon rind, lemon juice, dill, and garlic in a small bowl.
- 2.Place half of mayonnaise mixture in another small bowl to serve with fish; cover and chill until ready to serve.
- 3.Rinse fillets, and pat dry with paper towels. Brush the catfish fillets evenly with remaining half of mayonnaise mixture; sprinkle evenly with salt and pepper.
- 4.Dredge fillets in breadcrumbs. Arrange fillets on a lightly greased rack in an aluminum foil-lined broiler pan.
- 5.Bake at 425°F (220°C) or until fish flakes with a fork and is opaque throughout,about 15 minutes to 20 minutes,no longer.
- 6.Serve the baked catfish fillets immediately with chilled mayonnaise mixture.
Nutrition Facts : Calories 342.2, Fat 19.8, SaturatedFat 3.7, Cholesterol 95.7, Sodium 1014.6, Carbohydrate 14.1, Fiber 0.5, Sugar 3.4, Protein 26.1
OVEN-FRIED CATFISH WITH DILL TARTAR SAUCE
Categories Fish Herb Bake Kid-Friendly Dill Bon Appétit Small Plates
Yield 2 Servings: can be doubled
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F.Place breadcrumbs and melted butter in separate shallow dishes. Cut each fish fillet crosswise in half. Season fish with salt and pepper. Dip fish into butter, then into breadcrumbs, coating completely; place fish on baking sheet. Bake fish until crisp, brown and just cooked through, about 12 minutes.
- Meanwhile, stir mayonnaise, relish, dill and capers in small bowl to blend. Season tartar sauce with salt and pepper.
- Transfer fish to plates. Serve fish with tartar sauce.
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- In a small bowl melt the butter in the microwave, typically 10 seconds. Add in the pepper and the lemon juice then stir.
- Use a foil lined baking dish and spray with nonstick cooking spray. Place each fillet in the dish and then pour the mixture over the top of the fillets. A little bit goes a long way with this recipe.
- Bake the fish for 30 minutes or until it flakes with a fork. I serve this dish with peas and a baked potato.
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- Stir together mayonnaise and next 5 ingredients in a small bowl. Place half of mayonnaise mixture in another small bowl to serve with fish; cover and chill until ready to serve.
- Rinse fillets, and pat dry with paper towels. Brush fillets evenly with remaining half of mayonnaise mixture; sprinkle evenly with salt and pepper. Dredge fillets in breadcrumbs. Arrange fillets on a lightly greased rack in an aluminum foil-lined broiler pan.
- Bake at 425° for 20 minutes or until fish flakes with a fork and is opaque throughout. Serve immediately with chilled mayonnaise mixture.
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