PAN-FRIED FISH ALMONDINE
This is a simple and versatile recipe. It lends well to any type of white fish, such as: perch, tilapia, whitefish, halibut, etc. It might even work well with salmon, but I haven't tried that yet. I love the crusty, delicious almond coating. If you can't find Panko breadcrumbs, you could try regular bread crumbs. I like to serve this alongside wild rice and a nice salad for a simple and pretty healthy meal.
Provided by LifeIsGood
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- First make the almondine breading by placing Panko breadcrumbs, lemon zest, and sliced almonds into a food processor.
- Pulse until it reaches a fine consistency. *The breading adheres to the fish better this way.*.
- If applicable, debone the fish and remove the skin.
- Salt and pepper the fish, to taste.
- In a small bowl, mix eggs and water together to make an egg wash.
- Place flour in a shallow pan.
- Place the almondine breading in another shallow pan.
- Dredge each fish fillet through the flour, dusting off any excess, dip in egg wash; place in breading, coating both sides of fish. If you aren't going to fry these right away, store them in the refrigerator at this point.
- Preheat saute pan using medium heat.
- Add the butter and melt, being careful not to burn.
- Place fish in hot butter and cook on each side until golden brown, about 3 minutes on each side, which is an average time. Depending on how thick your fish is, you may need to either shorten or lengthen the time.
- Optional: Sprinkle chopped parsley on top of the fish before serving.
CATFISH ALMONDINE
Make and share this Catfish Almondine recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon of the butter in a large skillet over medium heat.
- Add catfish fillets and cook for 2 to 3 minutes on each side, or until fish flakes easily when tested with a fork.
- Transfer to a serving platter and keep warm.
- In the same skillet, melt remaining 1 tablespoon butter.
- Add almonds, lemon zest and lemon juice and saute for 1 minute.
- Pour sauce over fillets and garnish with parsley and lemon.
Nutrition Facts : Calories 320.1, Fat 22.1, SaturatedFat 6.9, Cholesterol 95.1, Sodium 131.1, Carbohydrate 1.6, Fiber 0.9, Sugar 0.4, Protein 27.9
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