The Good News The half-cup of edamame (soybeans) in each serving of this basil-scented salad has more protein than two large eggs and lots of fiber-more than 20 percent of the FDA's daily recommendation....
This colorful salad is a simple and healthy addition to your table. Pickled beets were a point of contention between my mother and me, but I think we would have agreed on this fresher version.