Easy, delicious and healthy Delia's curry nut roast recipe from SparkRecipes. See our top-rated recipes for Delia's curry nut roast.
This is a traditional Vulga German recipe handed down through my mother in law's family. It's boiled potato with egg-noodle dumplings. Simple, basic, and dirt cheap to make. Enjoy.
Awesome pioneer woman recipe
Easy, delicious and healthy Family Style Bean Curd recipe from SparkRecipes. See our top-rated recipes for Family Style Bean Curd.
I love pizza but was forced to go on a low sodium diet with a restriction of 300 mg of sodium pre meal. Giving up pizza was not an option so I had to devise a pizza that I could eat.
Tastes like the crust at a good pizzaria!This recipe freezes well! Just roll/strech out dough before freezing.I like to use my homemade "Tomato Sauce w/ Brandy" as pizza sauce. Please see my other recipes...
Easy, delicious and healthy portabella Mushroom w/spinach and feta lasagna recipe from SparkRecipes. See our top-rated recipes for portabella Mushroom w/spinach and feta lasagna.
One of my favorite vegetarian dishes! Found in Jane Brody's Good Food Cookbook.Save on cooking time by using quick cooking rice.
A yummy vegetarian version of crab cakes, made with shredded zucchini and seasoned with Old Bay
This recipie is so yummy and easy...you may never have plain old pork and sauer kraut New Years day again!
A really tasty, really filling vegetarian curry for those nights you don't want to stuff around but still want a healthy, tasty, warm meal.
A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot. Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire...
I was given a large amount of fresh plum tomatoes last summer. With no hope of using them all, I froze them whole in gallon bags. This is the sauce I make from them. I usually add meat, but I did not include...
This is a yummy vegan casserole! You won't miss the meat!
This filling vegetarian meal is nutritious and easy to make.
Great for a cold day, or a vegetarian meal option. This easy protein and fiber packed soup is the answer.
From Scratch Mac & Cheese recipe
Easy, delicious and healthy Quinoa with Salsa and Black Beans recipe from SparkRecipes. See our top-rated recipes for Quinoa with Salsa and Black Beans.
"From Asparagus to Zuchini" by the Madison Area Community Supported Agriculture Coaltion
These tostadas are cheap and easy to make--and they're full of fiber!
Delicious way to enjoy grilled cheese!
Easy, delicious and healthy Spicy Eggplant Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Spicy Eggplant Tofu Stir Fry.
Serve with rice or flatbreads.If using fresh instaed of frozen okra, it needs to be dried before cutting. Frozen can be added as it is.Adjust spices to suit personal tastes.
Not your average chili, but still wonderful for those friend and family get-togethers or just when it's cold and/or rainy outside! This is made with some of the usual suspects, however the "meat" (i.e....
Source: emilybites.com
This is a delicious recipe that is full of great flavors, healthy, and high in protein.
It's a shame to think that some people only know mac and cheese out of a box. The real thing is rich, filling, and delicious. Use nearly any pasta-tube, corkscrew, or cupshaped ones work best because they...
This is a North Indian preperation of Bhindi is also known as Okra. Worth 4 Weight Watcher points aprox. 1/2 cup serving.Note: in any of these recipes, making your own ginger and garlic paste from scratch...
Quorn is a very healthy meat replacement. This is a simple dish to cook and serve.
From "eat , drink and be vegan" by Dreena Burton
This recipe calls for GARAM MASALA WHICH IS NOT IN THE SPARK DATABASE, Serving size is approximately 1 1/2 cups, I only had 1 cup.
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
From Jamie Oliver's Food Revolution cookbook
This I found on internet is same as olive garden's Ravioli di Portobello.
I got this from the Biggest Loser cookbook. It is delicious
This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full...
Easy, delicious and healthy Egg Noodle Mushroom Casserole with Peas and Carrots recipe from SparkRecipes. See our top-rated recipes for Egg Noodle Mushroom Casserole with Peas and Carrots.
Easy, delicious and healthy Aubergine Curry with Lemongrass & Coconut Milk recipe from SparkRecipes. See our top-rated recipes for Aubergine Curry with Lemongrass & Coconut Milk.
Makes a huge pot!
Easy, delicious and healthy Pasta with Spinach, Raisins and Pine Nuts recipe from SparkRecipes. See our top-rated recipes for Pasta with Spinach, Raisins and Pine Nuts.
Easy, delicious and healthy Shelly's Baked Ricotta recipe from SparkRecipes. See our top-rated recipes for Shelly's Baked Ricotta.
from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein
i've made this a few times now, i cut the dough in 12 pieces to form individual mini-pizzas and i bake them ahead of time and then toss them in ziplock bags to make my own mini pizza at work (5 mins with...
Easy, delicious and healthy Vegetarian Chili with Couscous recipe from SparkRecipes. See our top-rated recipes for Vegetarian Chili with Couscous.
Easy, delicious and healthy Giada De Laurentiis' Rigatoni with Vegetable Bolognese recipe from SparkRecipes. See our top-rated recipes for Giada De Laurentiis' Rigatoni with Vegetable Bolognese.
Easy, delicious and healthy Cheese Ravioli with Chunky Marinara Sauce recipe from SparkRecipes. See our top-rated recipes for Cheese Ravioli with Chunky Marinara Sauce.
I give credit to JENNLOVE for inspiring this recipe with her Crustless Spinach, Onion and Feta Quiche recipe. I love to wander through the farmer's market, pick out the seasonal fresh vegetables, and figure...
Yummy filling for all of your tortilla and shells
If you need to reduce the carbs even more, you can substitute Splenda brown sugar and leave out the BBQ Sauce, just be sure to adjust the nutritional values.