I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came...
Author: Sarah_Jayne
Make and share this Mango Orange Smoothie recipe from Food.com.
Author: PalatablePastime
You will have enough energy and protein supply to start your day a little bit better with this delicious smoothie.
Author: davidramosalvarez
Who doesn't like an Orange Julius? I got this from Gloria Pitzer's website, even though it is not her recipe. She says - This is probably one of the best copycat recipes of the Orange Julius secret recipes...
Author: Nif_H
I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened...
Author: januarybride
If you do not like soy milk, you may be surprised that you like this smoothie. You cannot taste the soy at all, and the vanilla flavor adds to the wonderful blend of flavors in this smoothie. This is a...
Author: ColoradoCookin
Make and share this Banana Peanut Chocolate Smoothie, Diabetic recipe from Food.com.
Author: Annacia
A delicious and quite blue frozen drink. You can make it alcoholic by adding vodka or white rum, but it's really quite good on its own. The recipe for Simple Cinnamon Syrup is posted separately.
Author: Chef Kate
Super fast breakfast on the go! You can also add a scoop of soy protein powder. You can also substitute 1/2 cup strawberry sorbet or 1 cup of frozen mango for the pineapple. Cow's milk can be added instead...
Author: JESMom
Make and share this Tutti-Fruity Smoothie recipe from Food.com.
Author: cookiedog
Just four ingredients! I had fresh strawberries that were getting soft, so I froze them. I had a leftover single-serving cup of mandarin oranges in juice, so I froze that too. I placed the frozen strawberries...
Author: blancpage
Make and share this Bananas Foster Smoothie (Alcoholic) recipe from Food.com.
Author: Sydney Mike
An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR..
Author: ManglinYourRecipes
Here is a refreshing blend of strawberries, peaches, mangoes and juice... and a simple and delicious way to start your day. Of course, a smoothie is a mouth-watering refreshment anytime - Cheers!!
Author: Chef mariajane
Make and share this Organic Yogurt Smoothie recipe from Food.com.
Author: foundewe
I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for...
Author: internetnut
Make and share this Watermelon Orange Cooler recipe from Food.com.
Author: Montana Heart Song
My dietary habits have been lacking as of late, so I'm trying to improve. This smoothie was created this morning with what I had on hand and I loved it. Now, my husband is not much of a fan of bubbly water...
Author: ladypit
Make and share this Three Fruit Smoothie recipe from Food.com.
Author: Sharon123
This is inspired from a recipe I saw yesterday on a French TV cooking show. Couldn't be healthier or easier. This is for one large serving. It could easily serve two, or just multiply the recipe. You really...
Author: Kasha
This recipe comes from the Kraft Food and Family magazine. I wanted to keep this recipe on hand when fresh strawberries were in season. The Kool-Aid Cherry Flavor Single Drink Mix is a nice touch to this...
Author: Marsha D.
This is Great! Simple, yet one of my mothers favorite fruit drinks. With all healthy ingredients,you'll love it.
Author: Karen_C10
A low fat yummy smoothie. If you're not watching your weight you may wish to up the chocolate sauce to 2 tbsp. The amount listed lends a light chocolate flavor.
Author: ladypit
This drink is perfect to serve on Halloween. It is orange and the straw (licorice) is black. If the slush is to thick to be slurped up through the licorice, stir the drinks until they melt more. From the...
Author: Naren-lee
From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in great drinks!...
Author: Sydney Mike
Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper.
Author: Bekah
A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal...
Author: Rita1652
Woman's Day, June 2006. A super healthy drink, packed with lots of vitamins! Although not a very sweet drink, this slushie has just the right amount of a subtle hint of green tea. I brew the tea the night...
Author: COOKGIRl
Make and share this Peanut Butter and Banana Breakfast Smoothie recipe from Food.com.
Author: internetnut
Make and share this Strawberry Julius Copycat recipe from Food.com.
Author: Punky Julster
Make and share this Rice Pudding Smoothie recipe from Food.com.
Author: CookingONTheSide
A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it.
Author: HighVibe
Make and share this Peanut Butter and Jelly Smoothie recipe from Food.com.
Author: TasteTester
This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks.
Author: Engineer in the Kit
I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that...
Author: ladypit
Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.
Author: Chabear01
Make and share this African Coffee Cooler recipe from Food.com.
Author: ElaineAnn
An absolute delight on a hot summer afternoon. I like to add lots of ice--this way it's more like an sorbet you can drink with a straw.
Author: Stardustannie
A delicious, nutrition-packed smoothie containing 4 servings fruits (and 2-4 optional vegetable servings) that combines two of the hallmark flavors of autumn.
Author: HighVibe
Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain....
Author: Rita1652
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!
Author: JazzraV
These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to...
Author: Lose Weight By Eating
This is a twist on another smoothie here on Zaar, but has less sugar and more fresh fruit. It is a mild tasting smoothie; I really like it and so does my toddler!
Author: januarybride
This shake provides 40 gms of protein a serving (if you use the brand of whey protein listed) which makes it great for vegetarians. Derived from The Fat Flush Plan.
Author: Woowoose
Make and share this No Ice Cream Root Beer Floats recipe from Food.com.
Author: VeggieCook98
A higher-fiber alternative to plain milk, this smoothie doubles as a smart breakfast or a milk shake-like treat. One serving of the smoothie contains 315 milligrams of calcium, roughly the same amount...
Author: mj Sergent
Make and share this Strawberry Lemonade Smoothie recipe from Food.com.
Author: MsSally