(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in...
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
This recipe comes from the 2007 cookbook, More Smoothies for Life. The concentration of mango in this drink holds a lot of carotenoids that will helf in giving a healthy, youthful skin.
This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.
This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down....
This iced coffee recipe (from Alison Ladman) was published in my local newspaper on July 7, 2011. I hope you enjoy it! The 1 to 2 minute "Cooking Time" is the approximate blending time.
Instructions given below to complete the recipe for either an alcohol or non-alcohol version. The recipe may, also, be blended with a banana or yogurt or vanilla ice cream for a smoothie-type beverage....
Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great...
Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods.
This is one of the most refreshing soups I have ever had. It is SUPER SIMPLE and came from Knob Hill Resturant in Tubac, AZ where I had lunch today. The chef, Noah, was kind enough to share his recipe...
Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.
I created this recipe so I could have a quick, healthy breakfast on my way to work. Before long I couldn't keep the ingredients in the house because my teen boys were having one or more each day. And my...
We've developed a great smoothie recipe that can aid in incision healing, help nourish your body with essential vitamins and minerals, and even offset nausea from pain medication.
In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com.
This is Day 8: Breakfast, on the 21 Day Wonder Diet. You can decide on any berry combination to suit you. Try matching the the flavours with the yogurt. You can use fresh or frozen berries. This breakfast...
Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it...
This non-alcoholic drink is very easy to make. In my search I have found that the apricot is full of beta carotene, the apricot is said to have good health benefits. They have a supply of vitamin C. Nutrients...
Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use...
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast...
I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible!...
Here is a recipe for lemonade -- Brazilian style. If you cannot get Brazilian lemons, use limes. This makes an almost smoothie like lemonade & us deliciously refreshing! Recipe from Nestle.....Posted for...
A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time.