Goetta is a breakfast sausage of likely German-American origin that is popular in the greater Cincinnati area. It is primarily composed of ground meat (pork, or pork and beef), pin-head oats and spices.[1]...
This is my favorite way to use up leftover spaghetti. In fact, I usually make extra just so I can make a pancake! It makes a quick and portable breakfast. My recipe is an adaptation from the one in The...
Easy, delicious and healthy Breakfast Potatoes (Bill Miller Style) recipe from SparkRecipes. See our top-rated recipes for Breakfast Potatoes (Bill Miller Style).
Easy, delicious and healthy Mushroom, Ham and Cheese Egg-White Omelet recipe from SparkRecipes. See our top-rated recipes for Mushroom, Ham and Cheese Egg-White Omelet.
Don't let the number of ingredients scare you away from trying this yummy and low fat recipe. Once you get all of the ingredients out, it puts together quickly. The pancakes have the warm taste of apples...
Easy, delicious and healthy Jamie Eason Cinnamon Swirl Protein Bread recipe from SparkRecipes. See our top-rated recipes for Jamie Eason Cinnamon Swirl Protein Bread.
This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices. You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the...
These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast...
Each serving is four pancakes. I developed this recipe over time for my children. We make these every Sunday morning and they are my favorite pancakes now. I make up batches of the dry ingredients and...
A great use for all those in-season berries over the summer that you wish would stay well after the snow falls. Frozen (dry-pack) berries work as well, but use fresh when you can! Makes 9 cups, serving...
Non-hydrogenated Shortening & Ground Flax helps to add some nutrition to these old fashioned favorites - measure Flax VERY loosely. The fat may seem high but some comes from the healthy Omega 3 oil in...
I love making soda bread. It's so damn hearty and filling and most importantly, it reminds me of my Grandma. The only issue is that soda bread tends to be extremely caloric and once you slather Irish butter...
Lovely thick apple butter for everything from toast to ice cream to pork chops! It's not as smooth or rich as apple butter made with brown sugar, but for being made with Splenda, and so low calorie, it's...
Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden.
I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving....
If you miss chorizo & eggs for breakfast as I did, this recipe from ChowHound is a great substitute. You can also use ground pork, but the calculation is using ground turkey. You also control what goes...