Wake up your taste buds with this lowfat recipe. It is sure to satisfy - and provide a spicy kick!
Author: Lesley Porcelli
Classic French Omelette
Although this recipe has a long ingredients list, it's a snap to throw together, even when you're zapped by sneezes and sniffles. Best of all, you'll be feeling better in a flash - chicken soup is a true...
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Author: Jennifer Maeng
With chicken breast, brown rice, and lean ham, this lighter take on a classic still packs in plenty of New Orleans flavor.
Author: Amaryll Schwertner
Pasta's reputation - restored! With the bad press that pasta's been getting in these carb-phobic times, you may have given it up entirely. The truth is, pasta is only a problem when the noodles make the...
Author: Larraine Perri
The rooftop of chef Rick Bayless's Chicago restaurant Frontera Grill is dedicated to growing tomatoes, hot peppers and herbs for fresh salsas. Multicolored heirloom tomatoes can be sweeter than other types,...
Author: Merritt Watts
This speedy, savory meal pairs well with a workout. Quinoa is an unexpected source of energizing iron and amino acids, protein's building blocks, to nourish newly toned muscles. Body bonus: Potassium in...
Author: Kerri Conan
Author: Georgia Downard
Bright yellow mango sweetens the deal and adds a dose of vitamin A, which helps keep your skin glowing and clear.
Author: Marge Perry
Author: Arlene Weston
Author: José Andrés
An easy Chicken Stir-Fry recipe with Peanut Sauce Over Rice
Author: Lesley Porcelli
Author: Adeena Sussman
Author: Peter Hoffman
An easy Lamb Souvlaki recipe with Yogurt-Garlic Sauce. This dish, created by Jim Botsacos, executive chef at New York City's Molyvos restaurant, is a winner. It offers vitamins C and B6 and folate.
Author: Jim Botsacos
Author: Georgia Downard
Author: Marge Perry
Author: Jennifer Iserloh
Author: Wendy Giman
Feel-good food: New research shows the vitamin C in acorn squash may help boost your mood.
Author: Larraine Perri
Author: Jesus Gonzalez
Author: Katie Lee Joel
Author: Calvin Harris
Author: Adeena Sussman
Wish you were here in Philadelphia, eating a cheese steak. No doubt about it, cheese steak is the quintessential Philly food. Too bad it can pack more than 60 grams of fat. To keep the greasy drippings...
Author: Beth Janes
Author: Larraine Perri
Author: Jim Gallivan
Grilled peaches turn this simple chicken and arugula salad with mustard dressing into something worth swooning over.
Author: Kerri Conan
Author: Merritt Watts
Author: Michael Taus
Author: Liza Schoenfein