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Corn and Kidney Bean Salad

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

DIY Frozen Mochaccino

Who doesn't like coffee?! Love the aroma roasting flavor from the coffee beans, and you can enjoy it hot or cold. There are so many ways to make delicious coffee, such as this frozen mochaccino. Easy and...

Spicy Hot Black Beans and Tomatoes

Spicy Hot Black Beans and Tomatoes recipe 12

Eggplant and Bell Pepper Stir Fry

This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Sautéed Shrimp on Warm Black Bean Salad

Sure, shrimp has more cholesterol than other seafood, but it's still heart smart because it's so low in fat and calories. And fiber-packed black beans outscore all other beans in antioxidants.

South Beach Breakfast Quiche To Go

Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.

Luby's Spanish Slaw with Dressing

This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor....

Healthy Farmer's Market Vegetarian Quesadillas

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Cranberry, Orange and Nut Cookies

Cranberries, walnuts, and orange. Who wouldn't love this combination. These cookies are also made with whole wheat flour and applesauce, which is much healthier but still tastes delicious.

Waffles With Sweet Orange Syrup

Delicious over waffles, this sweet and tangy orange syrup is just as tasty over pancakes or frozen yogurt.

Garden Burgers With Mustard Sauce

Vegetables, grains and reduced-fat cheeses make these burgers moist, delicious and low in fat.

Fluffy smoked haddock potato pie

This pie tastes good and looks nice! 77

Angel Hair Pasta with Fresh Tomato Sauce

This recipe is delicious and satisfying; it helps me to lose weight and not feel hungry.

6 Minute Chocolate Cake

Satisfy your chocolate craving this simple recipe that will have you enjoying its delicious taste in no time at all! 71

Apple Butter Streusel Muffins

Apple Butter-Streusel Muffins recipe

Pumpkin Pie III

Flip out Store-bought piecrust. Flip in quick graham cracker crust. Calorie savings 175

Tomato, Basil and Feta Pasta

Whole wheat spaghetti is tossed with tomato sauce, fresh basil, feta cheese and olives. A quick, tasty yet healthy one-pot meal, perfect for busy week days.

Penne with Chicken Marengo

Legend has it that Napoleon's chef created Chicken Marengo for the general after a battlefield victory. Despite its glorious history, it differs very little from a traditional peasant dish of chicken braised...

Southwestern Rice and Bean Salad

Southwestern Rice and Bean Salad recipe

Cajun Style Baked Fish

Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.

Baked Apple and Carrot Casserole

It's also a perfect companion for baked beans, ham, or pork.

Cold Minted Pea Soup

Cold Minted Pea Soup recipe

Braised Red Cabbage with Apple

Braised Red Cabbage and Apple recipe 16

Spinach Fettucini with Ginger Chicken

Try this succulent dish that brings a variety of different flavors to your dinner table. 26

Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms

It is a very good vegetarian recipe, barbecued mushrooms, black beans and succotash, very tasty and healthy. If you want some savory vegetable recipe, try it. 25

Creamy Caesar Salad with Spicy Croutons

Just delicious. Love the health factor considered in developing this recipe, especially since I'm watching my saturated fat and cholesterol intake. I'd never have made caesar salad for a party recently...

White Pizza with Spinach and Tomatoes

Spinach, a Salt Solution Star, adds potassium, magnesium, calcium, vitamin C, beta-carotene, and folate to this pizza.

Sesame Pita Chips

The spices in garam masala give dishes a warm, earthy taste and supply antioxidants that fight disease.

Asian Slaw with Tofu & Shiitake Mushrooms

This is a simple and easy slaw, typical Asian style. Very healthy and savory.

Spicy Sausage Sandwiches

Hot Italian turkey sausage gives these saucy skillet sandwiches a peppery kick, while fiber-rich chickpeas provide bursts of nutty flavor. Rinse beans to remove as much as one-third of the sodium.

Raspberry Heaven

When I need to feel I'm having something decadently and sinfully sweet, this recipe does the trick while still keeping me on track with my diet.

Cornbread Stuffing with Apples and Golden Raisins

Cornbread Stuffing with Apples and Golden Raisins recipe

Heavenly Strawberry Cake

My dad used to love strawberry shortcake when my mom made it the old-fashioned way, with lots of butter, sugar, and whipping cream. I started making this healthier version, and he loves it--it's always...