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Atkins Creamy Italian Dressing

Easy, delicious and healthy Atkins Creamy Italian Dressing recipe from SparkRecipes. See our top-rated recipes for Atkins Creamy Italian Dressing.

Carbquik Low Carb Cheddar Cheese Biscuits

Easy, delicious and healthy Carbquik Low Carb Cheddar Cheese Biscuits recipe from SparkRecipes. See our top-rated recipes for Carbquik Low Carb Cheddar Cheese Biscuits.

Rutabagas & Apple Casserole

Rutabagas, 3 cup, cubes Apples, fresh, 1 cup slices *Splenda No Calorie Sweetener 12 tsp Butter unsalted 3 tbsp Salt

One minute muffin (low carb)

Quick & Easy Muffin recipe done in microwave for a low-carb breakfast!This recipe from "Low-Carb Friends" Forum

Low carb Parsley sauce

Low-carb made with skim milk and water

Lemon Rosemary Sauce

Tangy, flavorful sauce for grilled fish, vegetables, chicken, steak or cooked rice.

Low Carb, Low Fat Bread (Bread Maker)

Recipe modified from the Low Carb Friends forum. I made it with almond flour instead of soy and applesauce instead of butter. Fits 2lb bread machine. Cut recipe in half for one pound machine. Only 3.3...

Soy flour flat bread

I haven't tried this yet, but many people liked it on the web site I borrowed it from. You can change out the onion powder for another flavor if you like.

No Sugar Added Ranch Dressing (hcg p3 friendly)

Pasted from /magnificentmamma.blogspot.com/2010/04/phase-3-ranch-dressing.html and ingredients updated for what I use

Lipton Ice Tea w/ Splenda

Easy, delicious and healthy Lipton Ice Tea w/ Splenda recipe from SparkRecipes. See our top-rated recipes for Lipton Ice Tea w/ Splenda.

Mini Cheese & Egg Souffle

Easy, delicious and healthy Mini Cheese & Egg Souffle recipe from SparkRecipes. See our top-rated recipes for Mini Cheese & Egg Souffle.

Fried Cabbage with Bacon and Onions

By Low Carb Layla: Fried cabbage is basic staple item in the low carb world. Surprisingly I've never tried it until I made it tonight. It was so good! I feel like I've been missing out on something by...

Low Carb Crustless Quiche

From George Stella's "Livin' Low Carb" Cookbook

Salsa Roja Picante

A spicy red salsa for your favorite dish

Shrimp Alfredo Spaghetti Squash

I have to watch the carbs, this is diabetic friendly, gives me additional vegetables and low in fat. The bonus is the shrimp and lowfat milk for proteins. You can substitute diced chicken if you don't...